LC
Low carb
  • 13 Ingredients
  • 2 dozen slices of white toast bread
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  • extra-virgin olive oil
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  • 2 cups of shredded roasted deli...
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  • 1 cup chopped celery
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  • 1 cup chopped pineapple
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1 cup fresh pineapple chunks
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  • 2/3 cup canned coconut milk
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  • 1 piece fresh ginger, 4 to 5 inc...
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  • 1/2 tsp. salt, plus more, to taste
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  • 1/4 tsp. freshly ground pepper,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 25 Ingredients
  • 2 skinless, boneless, marinated...
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  • 1 red bell pepper, sliced into s...
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  • 1 green bell pepper, sliced into...
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  • 1 red onion, cubed
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  • 1 squash, sliced into rounds
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1 pound skinless, boneless chick...
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon salt
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  • Cooking spray
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  • 1 1/4 cups (1-inch) cubed fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup plus 2 teaspoons sugar
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  • 1 1/2 teaspoons ground coriander
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  • 1 1/2 teaspoons ground cumin
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  • 1/2 teaspoon turmeric
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  • 1/2 teaspoon freshly ground bla...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 1 ball of pizza dough - or a pre...
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  • 1 cup vegan barbecue sauce
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  • 8 round slices pineapple
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  • 1 cup vegan citrus "chicken" - b...
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  • 1/2 cup sun dried tomatoes - mar...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 pounds boneless, skinless chic...
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  • 15 ounces tomato sauce, canned
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  • 1 teaspoon ground paprika
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  • 1 teaspoon crystallized ginger,...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 21 Ingredients
  • 1 tablespoon grill seasoning
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  • 2 tablespoons chili powder
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  • 1/2 tablespoon ground cumin
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  • 1 tablespoon coriander
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  • 3 tablespoons dark brown sugar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
  • 7 Ingredients
  • 7 ounce(s) Barbecued chicken (di...
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  • 1 tablespoon(s) Extra virgin oli...
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  • 2 tablespoon(s) Fresh basil
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  • 1 cup(s) Italian cheese mix (shr...
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  • 3 ounce(s) pineapple chunks
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 7 ounce(s) Barbecued chicken (di...
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  • 1 tablespoon(s) Extra virgin oli...
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  • 2 tablespoon(s) Fresh basil
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  • 1 cup(s) Italian cheese mix (shr...
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  • 3 ounce(s) pineapple chunks
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • Meats (we like to use a variety:...
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  • Fruits and Vegetables (we use Re...
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  • 1/3 cup extra virgin olive oil
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  • 6 cloves Garlic (minced)
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  • 1/3 cup Orange Juice
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  • Nutrition 89% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 4 fresh pineapple rings
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  • fresh cracked pepper
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  • 2 florida grapefruits, juice of
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  • SALAD
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  • 2 papayas (peeled, seeded and di...
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  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup coarsely chopped green bel...
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  • 1 cup coarsely chopped green beans
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  • 10 mint leaves , for garnishing...
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  • 1 teaspoon ground cumin
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  • 3 cups cooked and cubed finely c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 8 boneless skinless chicken thighs
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  • 1 cup ketchup
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  • 2 whole garlic cloves
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  • Kosher salt and freshly ground b...
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  • 1 tablespoon yellow mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup pineapple, diced
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  • 1/4 cup extra virgin olive oil
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  • 3 cloves garlic, minced
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  • 1 tbsp ginger, minced
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  • Juice of 1 lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 18 Ingredients
  • 1/2 cup green pepper , chopped
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  • 2 tablespoons pineapple preserve...
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  • 1/2 tablespoon soy sauce
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  • 1/2 teaspoon ground red pepper
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  • 1/4 cup lime juice or 1/2 cup of...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 21 Ingredients
  • 3/4 cup quick cooking polenta
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  • 1 (15-ounce) can pumpkin puree
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  • 1 tablespoon coriander
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  • 1 cup milk or half-and-half
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  • 1 chipotle in adobo, finely chop...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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