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V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 2 cups couscous
  • 1 3/4 cups fresh orange juice
  • juice of one lemon
  • juice of one lime
  • splash of white vinegar
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 13 Ingredients
  • 3 cups water
  • 1 1/2 cups dry Israeli Couscous
  • generous pinch of salt
  • 1 1/2 cups sliced snap peas
  • 1 English cucumber, cut into chunks
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 6 oz whole wheat pearl couscous
  • 3/4 lb thin asparagus spears, tough e...
  • 1 1/2 cups grape tomatoes, quartered
  • 1/4 cup red onion, minced
  • 1-1/2 lemons, juiced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 cup cooked Trader Joe’s Harvest...
  • 1 1/2 cup diced cooked chicken
  • 1/2 cup thinly sliced green onions (3-4)
  • 1/2 cup diced radishes (3-4)
  • 1/2 cup diced seeded peeled cucumber
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 clove garlic, finely chopped
  • 2 red bell peppers, seeded and quartered
  • Zest and juice from 1 large lemon
  • 1 3/4 cups water
  • Sea salt and freshly ground black pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 medium head cauliflower, broken int...
  • olive oil mister or cooking spray
  • 1/2 c. pitted and halved kalamata olives
  • 1 c. Israeli (pearl) couscous
  • 1/4 c. chopped parsley
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 14 Ingredients
  • 1 medium zucchini, halved lengthwise
  • 1 medium yellow squash, halved length...
  • 1 Japanese eggplant, halved lengthwise
  • 1 medium red onion, halved and sliced...
  • 1 medium red bell pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 4 cups vegetable stock
  • ½ lemon, sliced
  • 1 cinnamon stick
  • 2½ cups Israeli (Pearl) Couscous
  • 3 cups Moroccan spiced stock
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 cup uncooked Israeli couscous
  • 1/4 cup chopped pitted kalamata olives
  • 2 Tbsps chopped fresh flat-leaf parsley
  • 1 Tbsp chopped capers
  • 2 Tbsps extravirgin olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 medium red onion, peeled and cut in...
  • 2 cups water, plus more for soaking
  • 8 ozs Israeli couscous
  • 1 1/2 tsps coarse salt
  • Nonstick cooking spray
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 17 Ingredients
  • 2 Tbsps butter
  • 1 cup diced onion
  • 2 cloves garlic, minced
  • 1 1/2 cups Israeli Couscous
  • 1 3/4 cup chicken stock
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 15 Ingredients
  • 1 medium fennel bulb
  • 1/2 cup olive oil
  • 1/2 cup lemon juice
  • 1/2 cup sliced fresh basil
  • 1/2 cup chopped fresh parsley
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 lb Israeli couscous or orzo pasta (...
  • 1/4 cup balsamic vinegar
  • 3 Tbsps extra-virgin olive oil
  • 1 head (about 8 oz.) radicchio, rinse...
  • 1/2 cup chopped shelled roasted pista...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup pearl couscous (also called Isr...
  • 1/4 cup roasted almonds, chopped
  • 1/4 cup dried cranberries
  • 2 Tbsps chopped fresh flat-leaf parsley
  • 4 Tbsps olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 21 Ingredients
  • 2 tbsp olive oil
  • 2 tbsp Earth Balance Buttery Sticks
  • 1 bay leaf
  • 3 sprigs of fresh thyme
  • 1 sprig of rosemary
  • Show all (21)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup Israeli couscous
  • 1/2 cup green lentils
  • the juice of two lemons
  • 2 T lemon juice
  • 1 T garlic
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 12 Ingredients
  • 2 cups Israeli couscous
  • 1 eggplant
  • 1-1/4 tsp salt
  • 2 zucchini
  • 1 small red onion
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 Tbsps olive oil
  • 4 ozs thinly sliced pancetta
  • 1 yellow onion, diced
  • 3 garlic cloves, sliced
  • 1 (16-oz) can peeled tomatoes (with j...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 cups coarsely chopped carrot (about...
  • 1 cup uncooked Israeli couscous
  • 2 1/4 cups water
  • 1 (3-inch) cinnamon stick
  • 3 Tbsps finely chopped fresh cilantro
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 17 Ingredients
  • Hot water to cover
  • 2 Tbsps olive oil
  • Salt and freshly ground pepper
  • 2 green zucchini, quartered lengthwise
  • 2 cups vegetable stock, heated
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 2 1/2 cups water
  • 1 cup uncooked Israeli couscous
  • 1 1/2 cups chopped Simple Roasted Leg...
  • 1/2 cup chopped fresh flat-leaf parsley
  • 1/2 cup fresh orange juice (about 1 o...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 26 Ingredients
  • 1 Lemon, juiced
  • 4 cloves Garlic, chopped
  • 1/3 cup Olive Oil
  • 2 tsps Dijon Mustard
  • 1 tsp Oregano
  • Show all (26)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 6 Tbsps (3/4 stick) butter, room temp...
  • 1 large onion, chopped (2 1/2 cups)
  • 3 tsps grated lemon peel, divided
  • 1 (8.8-oz) package toasted Israeli co...
  • 3 cups low-salt chicken broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 2 Lemon Dijon Gardien Chick’n Breasts...
  • 1 cup cornmeal
  • 1 tsp cayenne pepper
  • 1 tbsp freshly cracked pepper
  • 1 tbsp fine sea salt
  • Show all (19)
  • Nutrition by Foodily 95% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup balsamic vinegar
  • Kosher salt and freshly ground black...
  • 3/4 cup olive oil
  • 1 Japanese eggplant, halved lengthwise
  • 1 yellow squash, sliced 1/4-inch thic...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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