• 15 Ingredients
  • 150 g Israeli couscous
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  • 1 tsp turmeric
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  • 1 tbs extra virgin olive oil
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  • 1 courgette
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  • 50 g pecan nuts
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 cup Israeli couscous
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  • Coarse salt and ground pepper
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  • 3 tablespoons olive oil
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  • 1 pound Italian or graffiti eggp...
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  • 3 shallots, trimmed and quartered
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 3 cups water
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  • 1 1/2 cups dry Israeli Couscous
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  • generous pinch of salt
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  • 1 1/2 cups sliced snap peas
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  • 1 English cucumber, cut into chunks
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup dried Israeli couscous
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  • 2 cups water
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  • ¼ cup fresh grated Parmesan cheese
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  • salt and fresh cracked pepper
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  • 3 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 17 Ingredients
  • 4 cups vegetable stock
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  • ½ lemon, sliced
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  • 1 cinnamon stick
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  • 2½ cups Israeli (Pearl) Couscous
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  • 3 cups Moroccan spiced stock
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 cup raisins
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  • 1/4 cup roasted almonds, chopped
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  • 1/2 pound white mushrooms
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  • 1 cup steamed shelled edamame
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  • 2 1/2 cups cooked green or brown...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/3 cup whole wheat Israeli co...
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  • 1/3 cup olive oil
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  • 1 small lemon, juiced
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  • 1 clove garlic, minced
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  • 1 shallot, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1½ cups israeli couscous, dry
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  • 1 ripe avocado
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  • 1 english cucumber
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  • 1 ripe mango
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  • 3 tbsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 150 g Israeli Couscous
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  • 1 tsp turmeric
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  • Course sea salt and freshly grou...
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  • Juice and zest of one lemon
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  • 2 tbs extra virgin olive oil
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup water
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  • 2/3 cup orange juice
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  • 1 1/3 cup (1/2 pound) whole whea...
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  • 1/4 cup orange juice
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  • 2 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Coarse salt
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  • 1 cup Israeli couscous
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  • 8 ounces cherry tomatoes, small...
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  • 1/2 cup fresh small basil leaves...
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  • 2 tablespoons minced shallots
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 c. Israeli couscous
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  • 1 T. olive oil
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  • 1 c. quinoa
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  • 2 c. water
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  • 1 c. green beans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 clove garlic, finely chopped
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  • 2 red bell peppers, seeded and q...
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  • Zest and juice from 1 large lemon
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  • 1 3/4 cups water
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  • Sea salt and freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 14 Ingredients
  • Olive oil
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  • 4 small or 2 large leeks, washed...
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  • ¾ lb. purple potatoes, cut into...
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  • 1 tsp. dried thyme
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  • 1 small celery root, peeled and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup Israeli Couscous
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  • 1 red bell pepper, chopped
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  • 1 cup black beans, cooked and dr...
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  • 2 ears corn, kernels removed
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  • 4 scallions, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • ¾ cup mint leaves, plus a few mo...
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  • 3 tbsp. white wine vinegar
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  • 1 garlic clove, roughly chopped
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  • 1 tsp. Dijon mustard
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  • ¼ tsp. sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces uncooked spelt or farro
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  • 3 cups water
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  • 8 ounces uncooked pearl couscous...
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  • 1 3/4 cups water
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  • 1 pound asparagus
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup Israeli couscous
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  • 2 teaspoons olive oil
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  • 2 cups chicken stock
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  • 3 pieces of bacon
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  • 1/2 cup fresh English peas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups peeled rutabaga, cut in ¼...
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  • 2 cups peeled parsnips, cut in ¼...
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  • 1 tablespoon olive oil
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  • 1 teaspoon honey
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  • Pinch each salt, pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Couscous
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  • 1 cup water
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  • 2/3 cup orange juice
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  • 1 1/3 cup (1/2 pound) whole whea...
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  • Salad
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tsp. finely grated lemon zest
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  • 1 cup small-diced feta cheese
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  • Freshly ground black pepper
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  • 1 cup Israeli couscous
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  • 1/2 cup coarsely chopped fresh s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cup cooked Trader Joe’s Ha...
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  • 1 1/2 cup diced cooked chicken
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  • 1/2 cup thinly sliced green onio...
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  • 1/2 cup diced radishes (3-4)
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  • 1/2 cup diced seeded peeled cucu...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups pearl (Israeli) couscous
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  • 4 cups baby kale
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  • 2 oz gorgonzola cheese, crumbled
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  • 2 blood oranges, peeled and segm...
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  • 4 Tbsp extra-virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 1/2 cups Israeli couscous (abo...
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  • 3 cups boiling water
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  • Salt
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  • 1 tablespoon olive oil
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  • 2 cups fresh or thawed frozen co...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound Israeli couscous or orzo...
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  • 1/4 cup balsamic vinegar
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  • 3 tablespoons extra-virgin olive...
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  • 1 head (about 8 oz.) radicchio,...
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  • 1/2 cup chopped shelled roasted...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all

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