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  • 10 Ingredients
  • 1 cup pearl couscous or fregola sarda*
  • About 5 tbsp. extra-virgin olive oil,...
  • About 3/4 tsp. kosher salt, divided
  • 2 garlic cloves, thinly sliced
  • 2 large heads (1 1/4 lbs. total) esca...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup sour cream
  • 1/2 cup cilantro leaves
  • 1 Tbsp extra-virgin olive oil
  • 1/4 large onion, finely chopped
  • 1 canned chipotle chile in adobo sauc...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 17 Ingredients
  • 2 Tbsps butter
  • 1 cup diced onion
  • 2 cloves garlic, minced
  • 1 1/2 cups Israeli Couscous
  • 1 3/4 cup chicken stock
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 2 cups low-sodium chicken broth
  • 1 Tbsp honey
  • 2 tsps water
  • 2 Tbsps thinly sliced fresh mint
  • 1 tsp lemon zest
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups butternut squash, peeled, seed...
  • 2 tsps extra virgin olive oil
  • 2 tsps maple syrup
  • 1 tsp balsamic vinegar
  • salt & pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups fat-free, low sodium chicken b...
  • 6 Tbsps fresh lemon juice, divided
  • 11/2 cups Israeli couscous (or any sm...
  • 6 Tbsps extra-virgin olive oil, divided
  • 1 clove garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 12 Ingredients
  • 1 cup chopped fresh basil leaves
  • 1/2 tsp salt
  • 1 lemon, zested
  • 1/4 cup slivered almonds, toasted
  • 1/2 cup chopped fresh mint leaves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 4 ozs mild or hot Italian sausage mea...
  • 1 medium onion, chopped
  • 1 medium clove garlic, minced
  • 1/2 medium bulb fennel, finely chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 lbs peeled and deveined medium...
  • 1 tsp ground coriander
  • 1 tsp ground cumin
  • 1/4 tsp cayenne pepper
  • 1 tsp paprika
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 9 Ingredients
  • 6 Tbsps (3/4 stick) butter, room temp...
  • 1 large onion, chopped (2 1/2 cups)
  • 3 tsps grated lemon peel, divided
  • 1 (8.8-oz) package toasted Israeli co...
  • 3 cups low-salt chicken broth
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • The chicken:
  • 3/4 tsp kosher salt
  • 1/2 tsp ground coriander
  • 1/2 tsp ground cumin
  • 1/2 tsp freshly ground black pepper
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 2 1/2 cups vegetable broth or chicken...
  • 1 1/2 cups feta cheese , crumbled
  • salt , to taste
  • 2 cups asparagus spears , cut into 1/...
  • 1/2 cup kalamata olive , pitted, cut...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 tsp saffron
  • 2 Tbsps olive oil
  • 4 1/2 cups chicken broth
  • 1 cup baby spinach (optional)
  • 2 shallots , finely chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
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