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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 7 cups water
  • 1 cup pearl barley
  • 2 medium onions, finely chopped
  • 1 1/2 tsps dried mint
  • 4 Tbsps unsalted butter
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 2 Tbsps butter
  • 1 medium white or yellow onion, finel...
  • 1 1/2 cups cooked pearl barley
  • 1 Tbsp finely chopped fresh parsley,...
  • 1 tsp dried mint
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup pearled barley
  • Salt
  • 1 English (long) cucumber, 6 Kirby (p...
  • 3 or 4 scallions, chopped
  • Freshly ground black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup pearled barley
  • Kosher salt and pepper
  • 1/2 cup plain low-fat yogurt
  • 2 Tbsps extra-virgin olive oil
  • 1 Tbsp fresh lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/2 cup pearl barley
  • Kosher salt and black pepper
  • 1/2 cup plain low-fat yogurt
  • 2 Tbsps extra-virgin olive oil
  • 1 Tbsp fresh lemon juice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/4 cup plus 2 Tbsps extra-virgin oli...
  • 2 medium onions, chopped
  • 6 garlic cloves, minced
  • Coarse salt and ground pepper
  • 1 cup pearled barley
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 cup pearl barley
  • 2 cups water
  • 1 leek, or 1 onion + 2 green onions,...
  • 1 Tbsp vegetable oil
  • 1 qtchicken stock or vegetable stock
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 3 cups water
  • 3/4 tsp salt
  • 1/2 lb asparagus, tough ends trimmed,...
  • 2/3 cup medium pearled barley
  • 3/4 cup plain nonfat yogurt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup plain low-fat yogurt
  • 1/2 tsp salt
  • 3/4 cup dried apricots, sliced
  • 4 1/2 cups water
  • 1/2 tsp ground cinnamon
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 3 cups chicken broth, store-bought or...
  • 1/2 cup pearled barley
  • 1/2 tsp ground coriander
  • 1/2 tsp mint
  • 1/4 tsp salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 whole egg plus 1 egg white, lightly...
  • Lettuce, sliced cucumber, radish, and...
  • 1 medium onion, chopped
  • 6 sesame burger buns or pocket pitas
  • Kosher salt and freshly ground black...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 30 Ingredients
  • ½ c. pearl barley
  • ½ c. brown or green lentils
  • 2 T. kosher salt
  • 1 c. corn (blanched fresh* is best)
  • ½ lb. green beans, blanched* and cut...
  • Show all (30)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 12 Ingredients
  • 3 cups water
  • 3/4 tsp salt
  • 1/2 lb asparagus, tough ends trimmed,...
  • 2/3 cup medium pearled barley
  • 3/4 cup plain nonfat yogurt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups chicken broth, store-bought or...
  • 1/2 cup pearled barley
  • 1/2 tsp ground coriander
  • 1/2 tsp mint
  • 1/4 tsp salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
  • 7 Ingredients
  • 1 oz butter
  • 2 Tbsps cream or yogurt
  • salt and pepper
  • 2 pints chicken stock
  • 2 ozs pearl barley
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 onion , chopped
  • 1 bouquet garni
  • pepper
  • 3 1/2 cups vegetable stock
  • 1 potato , peeled and chopped
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.3
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1/4 cup minced fresh mint leaves , plus
  • 4 cups plain yogurt
  • 2 1/4 cups cold water
  • 1 small fresh mint sprig (to garnish)
  • 1 tsp salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 chicken breast fillets , cut into 1...
  • 1/2 cup brown lentils
  • 2 Tbsps olive oil
  • 1 lime, juice of
  • 2 garlic cloves , finely chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 cup brown lentils
  • 3 Tbsps thick plain yogurt
  • 2 Tbsps olive oil
  • 1 lime, juice of
  • 2 garlic cloves , finely chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
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