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19 lunch pearl barley yogurt recipes
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11 Ingredients
7 cups water
1 cup pearl barley
2 medium onions, finely chopped
1 1/2 tsps dried mint
4 Tbsps unsalted butter
2 large eggs, beaten
2 cups Greek yogurt
2/3 oz fresh mint, chopped
1/3 oz flat leaf parsley, chopped
3 green onions, sliced thin
salt and freshly ground black pepper
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The Kitchn
Site rating:
no rating
Cook time: 14 mins
10 Ingredients
2 Tbsps butter
1 medium white or yellow onion, finel...
1 1/2 cups cooked pearl barley
1 Tbsp finely chopped fresh parsley,...
1 tsp dried mint
1 tsp salt
Freshly ground black pepper
3 1/2 cups vegetable stock
1 1/2 cups plain yogurt , room tempera...
Sweet paprika for garnish (optional)
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9 Ingredients
1 cup pearled barley
Salt
1 English (long) cucumber, 6 Kirby (p...
3 or 4 scallions, chopped
Freshly ground black pepper
2 Tbsps freshly squeezed lemon juice,...
2 Tbsps extra virgin olive oil
1 cup yogurt
1/2 cup fresh dill, mint, or parsley...
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10 Ingredients
1/2 cup pearled barley
Kosher salt and pepper
1/2 cup plain low-fat yogurt
2 Tbsps extra-virgin olive oil
1 Tbsp fresh lemon juice
1 tsp Dijon mustard
2 stalks celery, sliced
1 apple, cut into 1/2-inch pieces
1/4 cup fresh mint, chopped (optional)
2 bunches arugula, thick stems remove...
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10 Ingredients
1/2 cup pearl barley
Kosher salt and black pepper
1/2 cup plain low-fat yogurt
2 Tbsps extra-virgin olive oil
1 Tbsp fresh lemon juice
1 tsp Dijon mustard
2 stalks celery, sliced
1 apple, thinly sliced
1/4 cup fresh mint, chopped (optional)
2 bunches arugula, thick stems remove...
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12 Ingredients
1/4 cup plus 2 Tbsps extra-virgin oli...
2 medium onions, chopped
6 garlic cloves, minced
Coarse salt and ground pepper
1 cup pearled barley
1 can (15 1/2 ozs) cannellini beans,...
1 can (15 1/2 ozs) chickpeas, rinsed...
3 cups flat-leaf parsley leaves (from...
1 cup fresh dill, coarsely chopped
1 cup fresh mint leaves, coarsely cho...
2 Tbsps red-wine vinegar
1/4 cup plain 2 percent Greek yogurt
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SF Gate
Site rating:
no rating
Cook time: 1 hr 4 mins
15 Ingredients
1/2 cup pearl barley
2 cups water
1 leek, or 1 onion + 2 green onions,...
1 Tbsp vegetable oil
1 qtchicken stock or vegetable stock
2 cups diced tomatoes
1/4 tsp turmeric, or to taste
1 egg, beaten
1 1/2 cups plain yogurt
Salt and pepper
2 Tbsps chopped fresh mint
2 Tbsps chopped cilantro
2 Tbsps chopped fresh dill
2 Tbsps chopped green onions
Hot pepper seasoning (optional)
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Prevention
Site rating:
no rating
Cook time: 50 mins
12 Ingredients
3 cups water
3/4 tsp salt
1/2 lb asparagus, tough ends trimmed,...
2/3 cup medium pearled barley
3/4 cup plain nonfat yogurt
1 Tbsp olive oil
3 Tbsps snipped fresh dill
2 Tbsps fresh lemon juice
1 small clove garlic, crushed through...
1/4 tsp ground black pepper
1 cup thin half-moon slices hothouse...
3 scallions, thinly sliced
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14 Ingredients
1 cup plain low-fat yogurt
1/2 tsp salt
3/4 cup dried apricots, sliced
4 1/2 cups water
1/2 tsp ground cinnamon
1 red onion, thinly sliced
1 lemon, juiced
2 Tbsps chopped fresh parsley
1/2 tsp ground turmeric
1 pinch ground nutmeg
1/2 cup sliced almonds
2 Tbsps honey
1 1/2 cups pearl barley
1 Tbsp canola oil
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12 Ingredients
3 cups chicken broth, store-bought or...
1/2 cup pearled barley
1/2 tsp ground coriander
1/2 tsp mint
1/4 tsp salt
1 Tbsp butter
1 small onion, minced
1 Tbsp flour
2 large eggs, beaten
1 cup plain low-fat yogurt
2 Tbsps lemon juice
2 Tbsps snipped fresh dill
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16 Ingredients
1 whole egg plus 1 egg white, lightly...
Lettuce, sliced cucumber, radish, and...
1 medium onion, chopped
6 sesame burger buns or pocket pitas
Kosher salt and freshly ground black...
2 Tbsps extra-virgin olive oil
1 1/2 tsps curry powder
1 Tbsp unsalted butter
1 cup green lentils, picked through a...
1/2 cup goat cheese, (2 to 3 ozs), ro...
1 large clove garlic, minced
1 cup fresh bread crumbs
3 Tbsps chopped fresh cilantro leaves
1/4 cup whole milk yogurt
1 tsp finely chopped fresh ginger
1/4 cup pearl barley
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30 Ingredients
½ c. pearl barley
½ c. brown or green lentils
2 T. kosher salt
1 c. corn (blanched fresh* is best)
½ lb. green beans, blanched* and cut...
2 sweet bell peppers (red, yellow or...
1 scallion, thinly sliced
½ c. fresh soft herbs ā basil, tarrag...
¼ t. Dijon mustard
2 ½ T. balsamic vinegar
juice from one lemon
1 t. kosher salt
3 T. olive oil
Fresh ground pepper
2 c. chickpea flour
1 c. AP flour
2 t. baking powder
2 T. curry powder
1 T. kosher salt
1 c. plain yogurt
4 eggs, beaten
3 T. canola oil, separated
3 scallions, thinly sliced
1 c. chopped fresh cilantro
½ c. tahini
½ c. water
¼ c. fresh lemon juice
1 garlic clove, minced
½ t. kosher salt
¼ t. cayenne pepper
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12 Ingredients
3 cups water
3/4 tsp salt
1/2 lb asparagus, tough ends trimmed,...
2/3 cup medium pearled barley
3/4 cup plain nonfat yogurt
1 Tbsp olive oil
3 Tbsps snipped fresh dill
2 Tbsps fresh lemon juice
1 small clove garlic, crushed through...
1/4 tsp ground black pepper
1 cup thin half-moon slices hothouse...
3 scallions, thinly sliced
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12 Ingredients
3 cups chicken broth, store-bought or...
1/2 cup pearled barley
1/2 tsp ground coriander
1/2 tsp mint
1/4 tsp salt
1 Tbsp butter
1 small onion, minced
1 Tbsp flour
2 large eggs, beaten
1 cup plain low-fat yogurt
2 Tbsps lemon juice
2 Tbsps snipped fresh dill
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Food.com
Site rating:
no rating
Cook time: 30 mins
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Food.com
Site rating:
no rating
Cook time: 47 mins
12 Ingredients
1 onion , chopped
1 bouquet garni
pepper
3 1/2 cups vegetable stock
1 potato , peeled and chopped
2/3 cup low-fat milk
cooking spray
2 stalks celery , trimmed and sliced
1 Tbsp fresh herb , such as parsley c...
2 carrots , peeled and chopped
2 Tbsps low-fat plain yogurt
1/4 cup quick-cooking pearl barley
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Food.com
Site rating:
3 stars
Cook time: 9 hrs 25 mins
8 Ingredients
1/4 cup minced fresh mint leaves , plus
4 cups plain yogurt
2 1/4 cups cold water
1 small fresh mint sprig (to garnish)
1 tsp salt
1 cup pearl barley
fresh ground pepper
1 cup canned chick-peas , drained and...
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Food.com
Site rating:
no rating
Cook time: 55 mins
15 Ingredients
2 chicken breast fillets , cut into 1...
1/2 cup brown lentils
2 Tbsps olive oil
1 lime, juice of
2 garlic cloves , finely chopped
1 vine-ripened tomato , diced
1/2 cup fresh coriander leaves
1 large red chile , seeded and finely...
3 Tbsps thick plain yogurt
salt & freshly ground black pepper
1 onion , finely diced
2 Tbsps pearl barley
2 tsps ground cumin
1 tsp ground turmeric
5 cups chicken stock
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Food.com
Site rating:
5 stars
Cook time: 55 mins
15 Ingredients
1/2 cup brown lentils
3 Tbsps thick plain yogurt
2 Tbsps olive oil
1 lime, juice of
2 garlic cloves , finely chopped
2 Tbsps pearl barley
2 chicken breast fillets , cut into 1...
1 large red chile , seeded and finely...
1 tomato , vine-ripened, diced
salt & freshly ground black pepper
1 onion , finely diced
2 tsps ground cumin
1 tsp ground turmeric
1/2 cup fresh cilantro leaves
5 cups chicken stock
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