• 17 Ingredients
  • 300 g pearl barley
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  • 50 g toasted sunflower seeds
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  • 40 g sugar snap peas
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  • 10 g flat leaf parsley
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  • 40 g spring onions
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 22 Ingredients
  • 15 g fresh yeast or 7g dried yes...
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  • 250 g strong white bread flour
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  • 80 g Woodbridge Mill wholemeal f...
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  • 1 tsp salt
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  • 240 ml water
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 2 pounds beef chuck, trimmed of...
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  • 5 teaspoons coarse kosher salt
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  • 1 tablespoon freshly ground blac...
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  • 4 large onions, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 15 Ingredients
  • 20 minutes
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  • 45 minutes
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  • 3 tablespoons white balsamic vin...
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  • 1 tablespoon white wine vinegar
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  • 1 teaspoon Dijon mustard
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 lb. lean beef chuck, cut into...
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  • 2 TB. olive oil
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  • 3 medium onions, coarsely chopped
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  • 10 oz. fresh mushrooms, sliced
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  • 3 large carrots, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1 cup pearl barley, rinsed, drained
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  • 1 env. GOOD SEASONS Mild Italian...
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  • Grated peel and juice from 1 lem...
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  • 2 Tbsp. white vinegar
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  • 1/4 cup olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 pound beef stew meat
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  • 1 pound meaty beef bones (such a...
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  • 3 celery stalks, chopped
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  • 1 large onion, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 2 pounds beef chuck, trimmed of...
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    +
  • 5 teaspoons coarse kosher salt
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    +
  • 1 tablespoon freshly ground blac...
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    +
  • 4 large onions, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup dried lima beans, large or...
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  • 2 cups boiling water
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  • 1 onion, coarsely chopped
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  • 1/4 pound mushrooms, thinly sliced
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  • 2 tablespoons vegetable oil or c...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 quarts vegetable broth
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  • 1 quart water
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  • 1 small onion , coarsely chopped
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  • 2 medium carrots , cut into 1/2-...
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  • 2 ribs celery , cut into 1/2-inc...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 3⁄4 cup pearl barley
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  • 3 cups cooked fresh corn (from 3...
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  • 1⁄2 cup fresh green peas, lightl...
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  • 4 ripe plum tomatoes, diced
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  • 1 celery stalk, diced (1⁄2 cup)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Lettuce leaves
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  • Feta cheese for garnish, optional
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  • Salt and freshly ground black pe...
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  • 3/4 cup pearl barley
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  • 3 cups cooked fresh corn kernels...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 2 tsp. freshly grated lemon zest
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  • 1/4 cup fresh lemon juice
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  • 1 1/4 cups finely chopped shallots
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  • 1 small clove garlic, minced
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  • 1/2 tsp. salt and freshly ground...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup(s) frozen baby peas
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  • 1/4 cup(s) pearl barley
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  • 1 can(s) Low sodiium beef broth...
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  • 4 cup(s) water
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  • 1 package(s) frozen corn
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium onion, cut into small d...
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  • 1 large rib celery, cut into 1/4...
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  • 1 pound assorted root vegetables...
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  • Salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 bay leaf
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  • 1 cube(s) chicken bouillon
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  • 3/4 cup(s) chopped celery
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  • 3/4 cup(s) chopped ham
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  • 3/4 cup(s) chopped onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 bay leaf
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  • 1 cube(s) chicken bouillon
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  • 3/4 cup(s) chopped celery
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  • 3/4 cup(s) chopped ham
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  • 3/4 cup(s) chopped onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 bay leaf
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  • 12 cups water , chicken or veget...
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  • 2 cups split peas, rinsed and dr...
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  • 1/4 cup chopped fresh dill
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  • 1/2 cup pearl barley , rinsed an...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/2 lb beef stew meat
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  • 2 medium carrots, sliced (1 cup)
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  • 1 medium onion, chopped (1/2 cup)
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  • 1 cup sliced fresh mushrooms
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  • 1/2 cup uncooked pearl barley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 1/2 cups cucumbers (about 1/2...
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  • 1-1 1/2 teaspoon rosemary
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  • 1 (15 ounce) can garbanzo beans
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  • 1 1/2 cups frozen peas and carrots
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  • salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive or vegetable...
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  • 1 medium onion, chopped (1/2 cup)
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  • 2 teaspoons finely chopped garlic
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  • 2 pounds beef boneless chuck, tr...
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  • 1 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 lb beef stew meat
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  • 3 medium carrots, sliced (1 1/2...
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  • 1 large onion, chopped (1 cup)
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  • 2 cloves garlic, finely chopped
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  • 2/3 cup Green Giant® Niblets® fr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 4 carrots
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  • 4 tablespoons olive oil
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  • 1 cup frozen baby peas
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  • 1 sweet onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 potato , diced
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  • 2 cups baby spinach leaves (opti...
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  • 2-3 cups frozen vegetables (peas...
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  • 1/4 cup pearl barley (more if yo...
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  • 1 onion , diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/4 teaspoon pepper
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  • 1 ham hock (optional) or smoked...
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  • 1/2 cup pearl barley
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  • 1 teaspoon dried parsley
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  • 2 garlic cloves , finely minced...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all