• 13 Ingredients
  • 1 cup pearled barley
    -
    +
  • 4 cloves garlic, finely minced
    -
    +
  • 2 Tbsp. extra virgin olive oil
    -
    +
  • 2 Tbsp. balsamic vinegar
    -
    +
  • 2 tsp. agave nectar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cups chicken or vegetable broth
    -
    +
  • 1 cup water
    -
    +
  • 1 cup pearled barley
    -
    +
  • 1 cup very thinly sliced fennel...
    -
    +
  • 1 cup very thinly sliced celery,...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ½ cup pearl barley
    -
    +
  • 4 ½ cups reduced sodium chicken...
    -
    +
  • 1 ounce dried porcini mushrooms
    -
    +
  • 2 cups boiling water
    -
    +
  • 2 teaspoon unsalted butter
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • ¾ cup pearl barley
    -
    +
  • 400 g piece of organic pumpkin,...
    -
    +
  • 400 g piece of organic sweet pot...
    -
    +
  • 3 tbs olive oil
    -
    +
  • 1 tbs raw honey (or agave nectar...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup pearl barley
    -
    +
  • 1/2 pound haricot vert (slim gre...
    -
    +
  • 1 cup fresh corn kernels (from a...
    -
    +
  • 1 large bunch of arugula (about...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup pearl barley
    -
    +
  • Kosher salt and black pepper
    -
    +
  • 1/2 cup plain low-fat yogurt
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups mixed grains (like farro,...
    -
    +
  • 1 cup baby arugula leaves
    -
    +
  • 1 cup parsley leaves, minced
    -
    +
  • 1/2 cup tarragon leaves, minced
    -
    +
  • 1/2 cup mint leaves, cut in a ch...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium zucchini
    -
    +
  • 3/4 teaspoon salt, divided, plus...
    -
    +
  • 1/3 cup pearl barley
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  • 1 teaspoon white wine vinegar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons olive oil, divided
    -
    +
  • 1/2 cup pearl barley, rinsed
    -
    +
  • Kosher salt
    -
    +
  • 1 garlic clove, thinly sliced
    -
    +
  • 1 anchovy fillet packed in oil,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • half cup pearl barley
    -
    +
  • half cup puy (French) lentils
    -
    +
  • 1 small lemon
    -
    +
  • 3-4 small fingerling sweet potat...
    -
    +
  • Small head broccoli, head cut in...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup pearled barley
    -
    +
  • Kosher salt and pepper
    -
    +
  • 1/2 cup plain low-fat yogurt
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/4 cups pearled barley (9 oun...
    -
    +
  • 1 cup walnut halves (4 ounces)
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup dried pearl barley
    -
    +
  • 3 ears of corn (shucked)
    -
    +
  • 1 pint grape tomatoes
    -
    +
  • 1 cup cooked cannellini beans
    -
    +
  • 1 vine ripened tomato
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 whole teals
    -
    +
  • 1 tbs unsalted butter
    -
    +
  • Salt and freshly cracked black p...
    -
    +
  • 3 banana shallots, finely diced
    -
    +
  • 50 ml olive oil
    -
    +
  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 10 cups water
    -
    +
  • 1 1/2 to 2 pounds smoked boneles...
    -
    +
  • 2/3 cup pearled barley
    -
    +
  • 2 to 3 carrots, peeled and sliced
    -
    +
  • 2 to 3 stalks celery, sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 medium white or yellow onion,...
    -
    +
  • 1 1/2 cups cooked pearl barley
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • 1 teaspoon dried mint
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 1/2 quarts chicken or vegetabl...
    -
    +
  • 1/2 cup pearl barley
    -
    +
  • 2 carrots, peeled and diced
    -
    +
  • 2 parsnips, peeled and diced
    -
    +
  • 2 boiling potatoes, unpeeled, diced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup Bob’s Red Mill Pearl Barle...
    -
    +
  • 1 head radicchio, gently separat...
    -
    +
  • 1 cucumber, seeded and diced int...
    -
    +
  • 1-2 avocados, diced into 1/4-inc...
    -
    +
  • 1-2 oranges peeled with pith rem...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 teaspoons canola oil
    -
    +
  • 1 cup sliced leek
    -
    +
  • 3 cups organic vegetable broth
    -
    +
  • 1 cup water
    -
    +
  • 3/4 cup beer
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup pearled barley
    -
    +
  • Salt
    -
    +
  • 1 English (long) cucumber, 6 Kir...
    -
    +
  • 3 or 4 scallions, chopped
  • Freshly ground black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 head radicchio, cut into 1/2-i...
    -
    +
  • 1 small head escarole, cut into...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 2 Bosc pears, cut into 1/2-inch-...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup pearl barley (7 1/2 ounces)
    -
    +
  • 3 cups chicken stock
    -
    +
  • 4 thyme sprigs
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup pearl barley
    -
    +
  • 1 cup puy (or French) lentils
    -
    +
  • Large handful heirloom baby toma...
    -
    +
  • Handful green beans
    -
    +
  • Handful baby radish, thinly sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 10 strips bacon
    -
    +
  • ½ cup brown sugar
    -
    +
  • 3 cups butternut squash, peeled...
    -
    +
  • 1 Tbsp extra virgin olive oil
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup pearl barley
    -
    +
  • 7 cups water
    -
    +
  • 2 confit duck legs*
    -
    +
  • 2 medium carrots, peeled, quarte...
    -
    +
  • 2 medium parsnips, peeled, quart...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all