LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 16 oz package cooked bowtie past...
    -
    +
  • 2 zucchini, chopped + cooked
    -
    +
  • 1/2 red bell pepper, chopped + c...
    -
    +
  • 1 cubanelle pepper, chopped + co...
    -
    +
  • 1 bag mixed green beans, halved...
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup low-fat mayonnaise
    -
    +
  • 1/3 cup plain low-fat yogurt
    -
    +
  • 1/4 cup (1 ounce) crumbled blue...
    -
    +
  • 1/4 cup 1% low-fat milk
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 medium potatoes
    -
    +
  • 5 medium carrots, peeled
    -
    +
  • 3 pickled cucumbers 3.5"(9 cm) long
    -
    +
  • 1/2 chicken breast (optional)
    -
    +
  • 300 g frozen peas
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Romaine lettuce, cleaned and cho...
    -
    +
  • Grape tomatoes
    -
    +
  • Cucumber, chopped
    -
    +
  • Red onion, sliced
    -
    +
  • Yellow bell pepper, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Romaine Lettuce
    -
    +
  • Grape tomatoes
    -
    +
  • Cucumber, chopped
    -
    +
  • Red onion, sliced
    -
    +
  • Yellow bell pepper, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 can (10 1/2 ounces) Campbell's...
    -
    +
  • 1/4 cup milk or water
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 1/4 cup grated Parmesan cheese
    -
    +
  • 1 teaspoon dried basil leaves, c...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 small artichokes
    -
    +
  • 1 small fennel bulb
    -
    +
  • 2 small carrots
    -
    +
  • 2 small turnips
    -
    +
  • 1 firm, small zucchini
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups chopped cooked chicken
    -
    +
  • 1/2 cup prepared cucumber-Ranch...
    -
    +
  • 1/2 cup frozen tiny green sweet...
    -
    +
  • 1/4 cup seeded, chopped cucumber
    -
    +
  • 2 tablespoons minced onion
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 bunch fresh broccoli, cut into...
    -
    +
  • 1 small head cauliflower, cut in...
    -
    +
  • 1 jar pimento, chopped
    -
    +
  • 1/4 tsp. dried oregano, crushed
    -
    +
  • 1/4 tsp. dried basil, crushed
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • romaine lettuce, cleaned and cho...
    -
    +
  • Grape tomatoes
    -
    +
  • Red onion, sliced
    -
    +
  • Yellow bell pepper, chopped
    -
    +
  • Sugar snap peas, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups peeled baby carrots
    -
    +
  • 2 cups cauliflower florets
    -
    +
  • 2 cups sugar snap peas
    -
    +
  • 1/2 cup freshly squeezed orange...
    -
    +
  • 1 tsp. orange zest
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 head lettuce, finely chopped
    -
    +
  • 1/2 cup chopped red or green onions
    -
    +
  • 1/2 cup chopped celery (1 stalk)
    -
    +
  • 1/2 cup chopped green pepper
    -
    +
  • 1 1/3 cups (7 oz.) uncooked froz...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 Japanese eggplants , (about 8...
    -
    +
  • 2 large portobello mushroom
    -
    +
  • 4 plum tomatoes
    -
    +
  • 2 tbsp extra-virgin olive oil
    -
    +
  • 2 tsp balsamic vinegar
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups mayonnaise or salad dressing
    -
    +
  • 1 cup Yoplait® Fat Free plain yo...
    -
    +
  • 1/2 cup lemon juice
    -
    +
  • 1/4 cup chopped fresh or 1 table...
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 carrots , peeled, cooked and d...
    -
    +
  • 1 small pickle , finely chopped
    -
    +
  • fresh ground black pepper
    -
    +
  • 1 cup peas , cooked
    -
    +
  • 1/2 cup minced fresh dill
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3/4 cup mayonnaise
    -
    +
  • 3/4 cup yogurt
    -
    +
  • 1 cup broccoli floret , cut into...
    -
    +
  • 1 teaspoon dill weed
    -
    +
  • 2 lbs red potatoes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup broccoli , chopped fine
    -
    +
  • 1/2 cup carrot (grated or diced...
    -
    +
  • 3 cups pasta , uncooked (we use...
    -
    +
  • 1/4 cup peas
    -
    +
  • 1/4 cup Hellmann's mayonnaise
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 6.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup mayonnaise
    -
    +
  • 1/2 cup frozen peas, thawed
    -
    +
  • 1 teaspoon dill weed
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 2 medium carrots, julienned
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons Dijon-style mustard
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 1/2 cup crumbled goat cheese (op...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (16 ounce) can white shoepeg c...
    -
    +
  • 1 (16 ounce) can English peas ,...
    -
    +
  • 1 teaspoon black pepper
    -
    +
  • 1 cup celery , chopped
    -
    +
  • 3/4 cup white vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons prepared mustard
    -
    +
  • 2 (16 ounce) packages frozen mix...
    -
    +
  • 2 tablespoons chopped fresh dill
    -
    +
  • 3/4 cup mayonnaise
    -
    +
  • 4 cups cooked diced potatoes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 250 g snow peas
    -
    +
  • 450 g asparagus
    -
    +
  • 450 g pasta
    -
    +
  • 62 ml lemon juice
    -
    +
  • 62 ml oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 medium green sweet pepper (or...
    -
    +
  • 11 ounces mandarin oranges (1 ca...
    -
    +
  • 1/3 cup plum sauce
    -
    +
  • 1/3 cup slivered almond, toasted
    -
    +
  • 4 ounces asparagus spears , cut...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 stalk celery , sliced
    -
    +
  • 100 g broccoli , chopped
    -
    +
  • 1 (250 g) packet firm tofu , cho...
    -
    +
  • 2 tablespoons oyster sauce
    -
    +
  • 2 teaspoons polyunsaturated oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound frozen cauliflower, blan...
    -
    +
  • 2 small zucchini, cut into 1/2-i...
    -
    +
  • 1 medium red onion, large dice
    -
    +
  • 1/2 cup packed, fresh basil leav...
    -
    +
  • 4 to 6 sun-dried tomatoes, oil p...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all