• 23 Ingredients
  • 1 (14-ounce) block extra firm to...
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  • 2 tablespoons tahini
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  • 3 cloves garlic, finely chopped
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  • Pinch of freshly ground nutmeg
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  • 2 teaspoons mellow white miso
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/4 cup red wine vinegar
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  • 2 tablespoons extra-virgin olive...
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  • 4 teaspoons spicy brown or Dijon...
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  • 2 teaspoons fresh lemon juice
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 (9 ounce) package fresh cheese...
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  • 3 (14 ounce) cans chicken broth
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  • 1-2 tablespoon pesto sauce or 1/...
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  • 3-4 cups fresh spinach , washed...
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  • 1 (7 ounce) jar roasted red pepp...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 cup low-fat mayonnaise
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  • 1/4 cup low-fat sour cream
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  • 1/2 teaspoon salt
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  • Salad
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  • red leaf lettuce , bed (to garnish)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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