LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1⁄2 cup quinoa, rinsed and drained
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  • 2 tsp. vegetable oil
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  • 1 medium onion, chopped (2⁄3 cup)
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  • 3 cups low-sodium vegetable broth
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  • 4 cups shelled fresh or frozen p...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 2 teaspoons plain fat-free yogur...
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  • 1 (14 1/2 ounce) can fat free ch...
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  • 1/4 teaspoon salt
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  • 1 teaspoon olive oil
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  • 1/4 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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