LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 cup dry rainbow quinoa, cook t...
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  • 1 cup frozen crinkle cut carrots
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  • 1 cup frozen peas
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  • 4 cups vegetable broth
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  • 24 frozen, cleaned & thawed shrimp
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1/3 cup chopped almonds (1 1/2 oz.)
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  • 2 tsp. vegetable oil
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  • 1/2 cup chopped onion
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  • 2 Tbs. minced fresh ginger
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  • 1 cup quinoa
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • 1 oz. dried porcini mushrooms (1...
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  • 2 Tbs. olive oil
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  • 12 oz. shiitake mushrooms, stemm...
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  • ½ cup finely chopped shallots
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  • 3 cloves garlic, minced (1 Tbs.)
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 150 ml quinoa
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  • 2 ripe pears
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  • 100 g fresh peas or frozen peas
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  • 100 ml orange juice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 17 Ingredients
  • 1/2 teaspoon grains of paradise...
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  • 1 teaspoon dry mustard , ground
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  • 1 tablespoon lemon juice
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  • 1 tablespoon olive oil or vegeta...
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  • 2 tablespoons mango chutney
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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