• 7 Ingredients
  • 16 asparagus spears (use thicker...
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  • Olive oil for grilling
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  • 8 thin slices prosciutto
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  • 1 head frisee lettuce
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  • Balsamic vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 5 Ingredients
  • 1 bunch asparagus
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  • Olive oil
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  • Borsari salt (or regular salt an...
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  • Balsamic vinegar
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  • parmesan cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 bunch asparagus
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  • 1 handful toasted, crushed hazel...
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  • 1 tablespoon chopped mint
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  • 3 tablespoons freshly squeezed l...
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  • 2 tablespoons Sherry vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 4 eggs
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  • 1 drop of malt vinegar
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  • 28 asparagus spears
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  • 150 g of Parmesan
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  • 1 dash of balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 12 Ingredients
  • 50.0g parmesan , grated
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  • 150.0g watercress , woody stems...
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  • 2 handfuls of leaves: radicchio...
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  • 1 bunch asparagus , blanched for...
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  • 4.0 tbsp extra-virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup minced shallots (about 2...
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons Sherry wine vinegar
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  • 2 teaspoons grated lemon peel
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  • 1 1/2 teaspoons Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1 (0.6-oz) packet zesty Italian...
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  • ¼ cup white balsamic vinegar
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  • ½ cup olive oil
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  • 3 Tbsp water
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  • 1½ Tbsp sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 1/4 lb. asparagus, tough ends...
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  • 7 Tbs. olive oil
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  • 1/4 tsp. salt, plus more, to taste
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  • Freshly ground pepper, to taste
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  • 1 garlic clove, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 2 pounds medium asparagus, tough...
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  • 2 red bell peppers
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  • 2 tablespoons white wine vinegar
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  • 2 tablespoons capers, drained
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  • 1 tablespoon Dijon mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 1/2 pound fresh asparagus, trimmed
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  • 7 dried tomatoes
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  • 1 garlic clove, minced
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  • 1 tablespoon brown sugar
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  • 2 tablespoons extra-virgin olive...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 10-12 asparagus spears (or more...
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  • 1 slice bacon
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  • 3 cups fresh arugula
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  • 1 shallot, sliced
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  • 1 orange, peeled and segmented
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 225 g of Jersey Royal potatoes,...
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  • 16 asparagus spears
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  • 4 duck eggs
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  • 1 knob of butter
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  • olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • juice of one lemon
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  • 1 teaspoon champagne vinegar
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  • 2 teaspoons dijon mustard
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  • 2 cloves garlic
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  • 1 teaspoon Worcestershire sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 Tbsp. Bertolli® Balsamic Vineg...
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  • 6 Tbsp. Bertolli® Extra Virgin O...
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  • 1 Tbsp. fresh thyme
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  • 4 boneless, skinless chicken bre...
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  • Salt and ground black pepper to...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 (9-ounce) packages fresh chees...
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  • 1 1/2 cups (1 1/2-inch-long) sli...
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  • 3 tablespoons red wine vinegar
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  • 1 tablespoon balsamic vinegar
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  • 1 tablespoon extravirgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Finely grated zest of 1/2 medium...
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  • 2 teaspoons freshly squeezed lem...
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  • 2 teaspoons champagne vinegar
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  • 2 tablespoons minced shallot (fr...
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  • Kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 8 long croutons, cut from a bagu...
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  • 100 g of bellota ham, cut into b...
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  • 8 asparagus spears, blanched
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  • 50 g of Parmesan shavings
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  • 1 handful of pea shoots
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds asparagus spears
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  • Olive oil-flavored cooking spray
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  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon extra virgin olive oil
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  • 1/2 teaspoon kosher salt or
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • small bunch of asparagus
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  • half a red onion, sliced
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  • 1 tsp balsamic vinegar
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  • 1 tsp olive oil
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  • salt and pepper to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 bunch asparagus (about 12 spears)
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  • 1 head radicchio, torn into coar...
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  • 4 x radishes, sliced
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  • 2 large-ish potatoes, cut into 1...
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  • 2 x eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tbsp Fresh basil
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  • 1 tbsp fresh parsley, chopped
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  • 2 x cloves of garlic, minced
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  • 2 tbsp olive oil
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  • 5-6 tbsp red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tbsp light mayonnaise
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  • 2 tbsp low-fat milk
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  • 2 tbsp cider vinegar
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  • 1 tsp sugar
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  • 1 tsp salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 pounds asparagus, cut in 2-inc...
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  • 3 cloves garlic, minced
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  • A little olive oil spray
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  • Salt and pepper as desired
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  • 1 red bell pepper, cut in 2-inch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tbsp fresh basil, chopped
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  • 1 tbsp fresh parsley
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    +
  • 2 x cloves of garlic, minced
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    +
  • 2 tbsp olive oil
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    +
  • 5-6 tbsp red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 large asparagus spears
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  • Pepper
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    +
  • 1/3 cup extra virgin olive oil
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  • 2 shallots , diced fine
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  • 2 tablespoons Champagne vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all