• 8 Ingredients
  • 3/4 to 1 cup cooked quinoa
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  • 6 to 7 stalks of asparagus (almo...
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  • 1 small lemon
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  • olive oil (the good stuff), to t...
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  • Sea salt, to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Olive Oil
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  • Roasted asparagus (drizzle with...
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  • 2-3 oz fresh mozzarella, torn in...
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  • 3 x eggs, cracked and waiting in...
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  • 2 oz San Danielle or other high...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 bunch fresh, organic asparagus...
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  • 2 tbsp freshly squeezed organic...
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  • 2 1" pieces lemon zest (skip lem...
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  • 1/4 cup water
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  • 1 tbsp organic olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup pine nuts or sliced almo...
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  • 1 pound asparagus, rinsed
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  • 1 lemon, halved
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  • Olive oil
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  • Coarse salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 16 asparagus spears (use thicker...
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  • Olive oil for grilling
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  • 8 thin slices prosciutto
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  • 1 head frisee lettuce
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  • Balsamic vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 4 Ingredients
  • 2 bunches medium sized asparagus...
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  • 4 large eggs
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  • kosher salt and fresh pepper
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  • 2 tbsp Parmigiano Reggiano (fres...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 shallot, minced
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  • champagne or white wine vinegar
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  • juice and zest of 1/2 Meyer lemo...
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  • 1 tablespoon capers
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  • 1 anchovy, chopped fine (Vegetar...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 5 ounces fingerling potatoes
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  • Cornmeal (for sprinkling)
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  • 2 tablespoons extra-virgin olive...
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  • 1 garlic clove, pressed
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  • 4 green onions, thinly sliced, d...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 2 bunches (about 2¼ lb) asparagus
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  • 3 Tbsp unsalted butter
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  • 2 medium yellow onions, chopped
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  • 3 cloves garlic, peeled and smashed
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  • 6 cups low-sodium chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 5 Ingredients
  • 1 bunch asparagus
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  • Olive oil
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  • Borsari salt (or regular salt an...
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  • Balsamic vinegar
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  • parmesan cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 lb asparagus
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  • 3 Tbsp olive oil
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  • 1 chopped onion
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  • 2 chopped stalks celery
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  • 1 chopped carrot
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ¼ cup olive oil
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  • 2 medium carrots, peeled, chopped
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  • 6 small spring onions, bulbs onl...
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  • 3 medium spring garlic bulbs, 1-...
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  • Kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 large egg yolks
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  • 1 large egg
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    +
  • 3 tablespoons vin santo or other...
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  • 2 tablespoons unsalted butter, s...
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  • 1 tablespoon heavy cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 1/2 oz Parmigiano-Reggiano, co...
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  • 1 cup heavy cream
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  • 1/2 cup whole milk
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  • 1 whole large egg
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  • 2 large egg yolks
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup olive oil
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    +
  • 2 medium carrots, peeled, chopped
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  • 6 small spring onions, bulbs onl...
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  • 3 medium spring garlic bulbs, 1-...
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  • Kosher salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 bunch asparagus (about 30 stem...
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  • 2 tablespoons extra virgin olive...
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  • 2 tablespoons fresh squeezed lem...
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  • ½ cup shaved parmesan cheese
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  • ¼ teaspoon salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound fresh asparagus
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  • 1 tablespoon vegetable oil
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  • 1 garlic clove, minced
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  • 1/8 teaspoon salt
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  • 1 (1/2-inch-thick) sweet onion s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup minced shallots (about 2...
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons Sherry wine vinegar
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  • 2 teaspoons grated lemon peel
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  • 1 1/2 teaspoons Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup fava beans, shucked and pe...
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  • 1 (8-ounce) piece skirt steak
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  • Salt
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  • Freshly ground black pepper
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  • Extra virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 Tbs. olive oil
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  • 2 leeks, white and light green p...
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  • 4 garlic cloves, minced
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  • 1 tsp. chopped fresh thyme
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  • Kosher salt and freshly ground p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 lb. asparagus, tough ends...
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  • 7 Tbs. olive oil
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  • 1/4 tsp. salt, plus more, to taste
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  • Freshly ground pepper, to taste
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    +
  • 1 garlic clove, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 50.0g parmesan , grated
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  • 150.0g watercress , woody stems...
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  • 2 handfuls of leaves: radicchio...
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  • 1 bunch asparagus , blanched for...
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    +
  • 4.0 tbsp extra-virgin olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 pounds asparagus, trimmed and...
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  • 1/2 cup extra-virgin olive oil
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • Coarse salt and freshly ground p...
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    +
  • 1/2 cup coarsely chopped chervil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 garlic clove, peeled and halve...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1/2 teaspoon dried oregano
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 pieces Thick cut Bacon
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  • 2 Large Leeks, white and light...
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    +
  • 2 Small to medium sized Sweet O...
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  • 6 Carrots
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    +
  • 1 Fennel Bulb, fronds removed
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all