• 14 Ingredients
  • 4 slices cucumber
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  • 6 cherry or grape tomatoes, halved
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  • 2 medium romaine leaves, thinly...
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  • 2 slices zucchini
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  • Vegetable oil cooking spray
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 6 plum tomatoes, quartered lengt...
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  • Coarse sea salt, to taste
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  • 1 1/2 cups French green lentils
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  • 3 Tbs. extra-virgin olive oil
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  • 1 yellow onion, minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 3 slices of cucumber (cut into r...
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  • 3 carrots sticks (you don't need...
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  • 2 Romaine lettuce leaves (rinsed...
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  • 3 chunks of cheddar, cut into ¼...
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  • 3 dried apricots OR 2 tablespoon...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 4 cups broccoli slaw
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  • 2 large red peppers, thinly sliced
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  • 4 carrots, shredded
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  • 1 can (8 oz.) pineapple tidbits,...
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 3/4 cup instant white rice, unco...
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  • 4 tsp. minced gingerroot or 1 ts...
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  • 1 cup OSCAR MAYER Deli Fresh Ove...
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  • 2 cups mixed thin red pepper, ca...
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  • 2 cups chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 2 (32-ounce) containers low-sodi...
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  • 1 cup dried split peas
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  • 1 cup dried lentils
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  • 4 carrots, sliced
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  • 4 celery ribs, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 4 Ingredients
  • Peel the squash, parsnips, carro...
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  • Roast the vegetables in a prehea...
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  • Once the vegetables are soft and...
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  • Place the puree in a large pot,...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup coarsely diced onion
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  • 1 cup coarsely diced celery, inc...
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  • 2 leeks, quartered and rinsed, t...
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  • 1 1/2 cups peeled and diced carrots
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  • 4 garlic cloves, halved
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 12 Ingredients
  • 5 cups chicken broth or vegetabl...
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  • 1/4 teaspoon salt and pepper
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  • 1/4 cup chopped unpeeled cucumber
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  • 1/4 cup sliced carrot
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 lb red new potato , unpeeled,...
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  • 3 tablespoons extra-virgin olive...
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  • 1 1/2 cups french green lentils
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  • 1 tablespoon minced fresh rosemary
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  • 6 plum tomatoes , quartered leng...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 cup raw long grain rice (I u...
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  • pepper
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  • 1 tablespoon sugar
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  • 1 tablespoon salt
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  • 1 garlic clove , minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 19 Ingredients
  • 2 cups cooked chickpeas
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  • Salt, to taste
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  • 20 slices sweet soppressata
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  • 3 tablespoons chopped fresh thym...
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  • 1/2 cup raisins
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all