• 13 Ingredients
  • 1 large egg
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  • 2 tablespoons water
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  • 1/4 cup plain dried breadcrumbs
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  • 12 ounces lean ground turkey
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  • 1/4 cup freshly grated Parmesan...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 large egg
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  • 2 tablespoons water
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  • 1/4 cup plain dried breadcrumbs
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  • 12 ounces lean ground turkey
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  • 1/4 cup freshly grated Parmesan...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 20 oz (1.3 lb) ground turkey bre...
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  • 1/4 cup seasoned whole wheat bre...
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  • 1/4 cup parmesan cheese
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  • 1/4 cup parsley, finely chopped
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  • 1 large egg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, chopped
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  • 1 carrot, chopped
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  • 1 celery stalk, chopped
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  • 4 cups low-sodium chicken broth
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1 onion, chopped fine
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  • 1 teaspoon chopped fresh rosemar...
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  • 1 tablespoon olive oil
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  • 1/2 pound escarole (about 1/2 he...
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  • 3 1/2 cups low-salt chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 21 Ingredients
  • 1 pound ground turkey
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  • 1 onion, divided
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  • 1/3 cup oatmeal
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  • 1 egg
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  • 2 tablespoons ketchup
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 4 cups escarole , shredded
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  • 4 1/2 cups chicken broth
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  • 1/2 teaspoon salt
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  • 1 garlic clove , minced
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  • 2 tablespoons lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3/4 cup basil leaves
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  • 1/4 teaspoon fresh coarse ground...
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  • 2/3 cup arugula leaf
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  • 1 tablespoon walnut pieces
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  • 3 tablespoons grated parmesan ch...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 cup plain breadcrumbs
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  • 2 celery ribs , chopped
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  • 1/2 teaspoon salt
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  • 1 cup orzo pasta or Italian pastina
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  • 1/2 onion , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 (16 ounce) can kidney beans ,...
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  • 2 medium potatoes , chopped
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  • 1 (16 ounce) can garbanzo beans...
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  • 1 (28 ounce) can Italian-style d...
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  • 2 teaspoons Italian spices
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all