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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 cups orzo (6 ozs)
  • 1/2 English cucumber, chopped
  • 4 ozs Feta, crumbled (1 cup)
  • 3 scallions, thinly sliced
  • 1/4 cup chopped fresh flat-leaf parsley
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/3 cup plus 2 Tbsps extra virgin oli...
  • 1 cup orzo
  • 2 small or 1 medium zucchini, finely...
  • 1 pint cherry or grape tomatoes, halved
  • 1/3 lb green beans, cut into thirds (...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 scallions, white and most of the gr...
  • 1 Tbsp plus 1 tsp cider vinegar
  • 1 cup dried orzo
  • 1 cup cooked pinto beans, preferably...
  • 2 carrots, cut in a 1/4-inch dice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2/3 C orzo
  • 1/3 C finely chopped red bell pepper
  • 1/3 C finely chopped orange bell pepper
  • 1/3 C finely chopped and seeded tomatoes
  • 1/4 C quartered dry packed sun dried...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1 lb orzo
  • 1/2 cup Extra Virgin Olive Oil
  • 4 tbsp white wine vinegar
  • 4 tbsp lemon juice
  • 1 tsp black pepper
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • 3/4 lb orzo
  • 2 tbsp EVOO (for orzo)
  • 1/2 cup (for salad dressing)
  • 3 tbsp white wine vinegar
  • 3 tbsp lemon juice
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 19 Ingredients
  • 1 Tbsp Dijon mustard
  • 2 tsps red wine vinegar
  • 1/3 cup fresh lemon juice
  • 1 tsp honey
  • 1 Tbsp lemon zest, freshly grated
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 13 Ingredients
  • 1 onion, chopped fine
  • 1 tsp chopped fresh rosemary leaves o...
  • 1 Tbsp olive oil
  • 1/2 lb escarole (about 1/2 head), cut...
  • 3 1/2 cups low-salt chicken broth
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1/2 lb orzo (about 1 cup)
  • 1 lb large shrimp, shelled and halved...
  • 1 Tbsp lemon juice
  • 1 Tbsp red- or white-wine vinegar
  • 1/4 tsp salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 2/3 C orzo
  • 1/3 C finely chopped red bell pepper
  • 1/3 C finely chopped orange bell pepper
  • 1/3 C finely chopped and seeded tomatoes
  • 1/4 C quartered dry packed sun dried...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 1 lb orzo
  • One 6-oz jar marinated artichoke-hear...
  • 2 garlic cloves
  • 1 shallot, chopped
  • 1 tsp Dijon mustard
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup orzo
  • 2 gs glucomannan
  • 2/3 cup diced cooked chicken breast
  • 2 tsps extra-virgin olive oil
  • 1 tsp red wine vinegar
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • About 1 lb grilled leg of lamb
  • 2 grilled tomatoes
  • Oil
  • 1 small yellow onion, cut into 1/2-
  • inch dice
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 21 Ingredients
  • 3 Tbsps canola oil
  • 2 large onions, sliced thin
  • 6 whole scallions
  • 3 Tbsps all purpose flour
  • 7 qts water
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 lb orzo
  • 3 Tbsps fresh lemon juice
  • 1/2 cup olive oil
  • 1/2 cup pine nuts, toasted
  • 1 1/4 cups feta (6 ozs), crumbled
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2/3 cup orzo
  • 1/3 cup finely chopped red bell pepper
  • 1/3 cup finely chopped orange bell pe...
  • 1/3 cup finely chopped and seeded tom...
  • 1/4 cup quartered dry-packed sun-drie...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 3/4 cup chopped red cabbage
  • 1 Tbsp olive oil
  • 1 1/2 cups chicken broth
  • 3 Tbsps orzo (rice-shaped pasta)
  • 1 tsp soy sauce
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 2 Tbsps extra virgin olive oil (EVOO)
  • 5-6 ribs celery from the heart with l...
  • 3-4 medium size carrots, chopped
  • 1 large onion, chopped
  • 1 bay leaf, fresh or dried
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 4 cloves garlic, chopped
  • 1 Tbsp grated lemon zest, plus 2 Tbsp...
  • 4 Tbsps olive oil
  • kosher salt and black pepper
  • 8 small lamb chops (rib or loin; 3/4...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 19 Ingredients
  • 2 Tbsps medium shrimp, peeled, devein...
  • 1 clove garlic, minced
  • 3 Tbsps fresh lemon juice
  • 1 tsp red pepper flakes
  • 1 cup orzo, cooked
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 17 Ingredients
  • 2 garlic cloves
  • 1 1/2 Tbsps fresh lemon juice
  • 1/4 cup olive oil
  • 1 Tbsp minced fresh oregano leaves
  • freshly ground black pepper to taste
  • Show all (17)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1 package (16 ozs) orzo pasta
  • 8 ozs peeled and deveined medium shrimp
  • 1 cup diced, no-salt-added canned tom...
  • 1 cup shredded carrots
  • 1 cup peeled, seeded, and sliced cucu...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1 tsp cumin powder
  • 1 tsp garam masala
  • Seeds from 3 cardamom pods (1/2 tsp g...
  • 1 tsp onion powder
  • 3 Tbsps bottled minced garlic or 8 cl...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup orzo
  • 2 gs glucomannan
  • 2/3 cup diced cooked chicken breast
  • 2 tsps extra-virgin olive oil
  • 1 tsp red wine vinegar
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3/4 cup(s) feta, crumbled
  • freshly ground pepper
  • 1 lemon - juice and zest
  • 1/4 cup(s) olive oil
  • 1/2 lb(s) orzo
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all

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