LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 8 cups chicken broth (64 ounces)
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  • One 2-inch strip lemon peel and...
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  • 1 bay leaf
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  • A pinch of saffron or saffron po...
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  • 1/2 cup orzo
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup frozen corn
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  • 2 Tbs. olive oil      
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  • 3 Tbs. fresh lemon juice; more t...
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  • Kosher salt and freshly ground b...
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  • 1/2 cup orzo
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 3 cups (2 onions) chopped yellow...
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  • 1 tablespoon (3 cloves) minced g...
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  • 4 cups chicken stock, preferably...
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  • One 28-ounce can crushed tomatoe...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 2 snapper filets (or other white...
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  • salt and pepper
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  • 2 Tbsp coconut oil or vegetable oil
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  • 1/4 cup Wondra flour (or all pur...
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  • 1 cup halved cherry tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 17 Ingredients
  • 1 cup small, dried fava beans, s...
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  • 2 tablespoons olive oil
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  • 2 onions, finely diced
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  • 2 pounds lamb shoulder chops, cu...
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  • 8 Spanish saffron threads, toast...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • salt & freshly ground black pepper
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  • pita chips, for serving (any fla...
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  • 1 pinch saffron
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  • 1 bay leaf
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  • 3 large egg yolks
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups escarole , leaves
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  • 2 celery ribs , chopped
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  • 2 carrots , cut in half lengthwi...
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  • 1/4 lb green beans , cut in 1/2...
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  • 1 cup frozen lima beans , thawed
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon finely chopped cila...
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  • 1 cup cooked chickpeas , drained...
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  • 1/2 teaspoon cayenne pepper or h...
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  • 2 tablespoons extra virgin olive...
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  • 1 tablespoon finely chopped flat...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 cup pasta like orzo or broke...
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  • 2 cups chopped canned plum tomatoes
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  • 1 to 2 leeks, washed and thinly...
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  • Salt and pepper
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  • 1 stalk celery finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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