• 13 Ingredients
  • 1/3 cup olive oil
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  • 3 tablespoons fresh lemon juice
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  • 1 tablespoon minced shallots
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  • 2 teaspoons Dijon mustard
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  • 2 teaspoons honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 8 ounces orzo pasta
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  • Salt
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  • 1/4 cup pine nuts
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  • 6 ounces feta cheese, roughly cr...
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  • 2 ounces Kalamata Greek olives p...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup orzo pasta
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  • 3 tablespoons olive oil
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    +
  • 3 tablespoons red wine vinegar
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  • 1/2 teaspoon dried oregano
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  • 1/2 teaspoon dried basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 pound dried orzo pasta
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  • 3 tomatoes
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  • 15 sundried tomatoes packed in oil
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  • 1 small red onion
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  • 40 basil leaves (one bunch basil)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup orzo – uncooked
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  • 1/7 ounce container of Greek Yog...
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  • zest of one lemon
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  • 2 tbsp. chopped chives
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  • 1 small bunch radishes – washed...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
  • 17 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 clove fresh garlic; finely cho...
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    +
  • 3/4 teaspoon dried oregano
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    +
  • 3/4 teaspoon dried basil
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    +
  • 1/2 teaspoon pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 Tbsp Olive Oil
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  • 2 tablespoons plus 2 teaspoons t...
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  • 1/2 Tbsp fresh lemon juice
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    +
  • 1/2 Tbsp Dijon mustard
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    +
  • 3 cups diced cooked chicken (fro...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 large ripe tomatoes
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  • 2 medium red skinned apples, qua...
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    +
  • 1 chili (optional)
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    +
  • 2 tbs olive oil
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    +
  • 2 tsp fennel seeds, roughly chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3/4 cup orzo
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    +
  • About 8-10 cups arugula
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  • Olive oil
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    +
  • 1/4 cup fresh basil leaves
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    +
  • 8 ounces cherry tomatoes, halved
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups chicken or vegetable broth
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  • 1/3 cup orzo pasta
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    +
  • 1 pound boneless skinless chicke...
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    +
  • 2 eggs
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    +
  • 3 1/2 tablespoons lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces orzo (1?2 box)
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  • 3 tablespoons olive oil
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    +
  • 3 tablespoons white wine vinegar
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    +
  • 1/2 teaspoon crushed red pepper
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    +
  • kosher salt and black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6-8 ounces baby spinach
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  • 1/3 cup walnuts
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    +
  • 1/3 cup grated parmesan, lightly...
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    +
  • 1-2 garlic cloves, depending on...
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    +
  • Juice from 1/2 lemon
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large egg
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    +
  • 2 tablespoons water
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    +
  • 1/4 cup plain dried breadcrumbs
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    +
  • 12 ounces lean ground turkey
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    +
  • 1/4 cup freshly grated Parmesan...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 200 g peeled and sliced onions (...
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    +
  • 375 g Desiree potatoes, peeled a...
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    +
  • Salt and freshly cracked black p...
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    +
  • 2 tbs olive oil
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    +
  • 200 g field mushrooms, sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 ounces orzo pasta
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    +
  • Salt
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    +
  • 1 pint red cherry tomatoes, slic...
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    +
  • 1 pint yellow cherry tomatoes, s...
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    +
  • 1/4 cup olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 cups chicken broth
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    +
  • 1/3 cup orzo
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    +
  • 6 large egg yolks
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    +
  • 1 1/2 cups shredded rotisserie c...
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    +
  • 1/4 cup fresh lemon juice
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 teaspoon fresh lemon juice
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    +
  • 3/4 teaspoon white wine vinegar
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    +
  • 1/2 teaspoon minced shallots
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    +
  • 1/4 teaspoon kosher salt, divided
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    +
  • Dash of sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 pounds butternut squash, cut i...
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  • 1/4 pound orzo
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    +
  • 2 ounces Maytag blue cheese
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    +
  • 1/4 cup oil (scant)
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    +
  • 1 bunch fresh sage leaves
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 medium leek, white and pale-gr...
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    +
  • 1 celery stalk, sliced crosswise...
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  • 12 ounces skinless, boneless chi...
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    +
  • 6 cups low-sodium chicken broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1/4 cup olive oil, plus more for...
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    +
  • 2 large onions, chopped
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    +
  • 1 medium bulb fennel, chopped
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    +
  • 1 large carrot, chopped
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    +
  • 1 rib celery, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups golden raisins
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    +
  • 1 box orzo
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    +
  • 2 tablespoons olive oil, plus mo...
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    +
  • 2 cloves garlic, thinly sliced
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    +
  • 1 pint (16 ounces) brussels spro...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 red capsicum (bell pepper), ha...
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    +
  • 250 g (9 oz) cherry tomatoes
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    +
  • 2 tbs olive oil
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    +
  • 1 red onion, diced
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    +
  • 2 garlic cloves, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 15 ounce can Fire Roasted Tomatoes
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    +
  • 1/2 cup plain Greek Yogurt
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    +
  • 1/4 teaspoon kosher salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1/4 teaspoon Lawry’s Garlic Salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 cup fresh spinach, washed and...
    -
    +
  • 1/2 cup asparagus, cut into .5 i...
    -
    +
  • 1 can marinated artichoke hearts
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    +
  • 1/2 cup red bell pepper, chopped
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    +
  • 1/2 cup mushrooms, sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 cups fat free chicken broth
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    +
  • 2 large eggs
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    +
  • 1/2 cup freshly grated Parmesan
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    +
  • 1/4 cup chopped flat-leaf parsley
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    +
  • 9 oz baby spinach
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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