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  • 9 Ingredients
  • 6 cups chicken broth (I like the boxe...
  • 1/4 cup chopped fresh dill
  • 1/2 cup uncokked orzo
  • 4 large eggs
  • 1/3 cup fresh lemon juice
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 8 ozs green beans, trimmed
  • 8 ozs orzo (1 1/4 cups)
  • 2/3 cup (packed) chopped fresh dill
  • 1/4 cup olive oil
  • 2 Tbsps white balsamic vinegar
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 lb orzo
  • 1/4 cup fresh lemon juice
  • 6 tsps finely chopped fresh marjoram
  • 4 tsps Dijon mustard
  • 1 tsp grated lemon peel
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 5 Ingredients
  • 4 cups chicken broth
  • 1/4 cup uncooked orzo (or rice or pas...
  • Salt and pepper to taste
  • 3 eggs
  • 3 Tbsps lemon juice
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 2 cups orzo (6 ozs)
  • 1/2 English cucumber, chopped
  • 4 ozs Feta, crumbled (1 cup)
  • 3 scallions, thinly sliced
  • 1/4 cup chopped fresh flat-leaf parsley
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 6 Ingredients
  • 6 cups chicken broth
  • 1/3 cup orzo
  • 6 large egg yolks
  • 1 1/2 cups shredded rotisserie chicken
  • 1/4 cup fresh lemon juice
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup fresh spinach, washed and stems...
  • 1/2 cup asparagus, cut into .5 in pieces
  • 1 can marinated artichoke hearts
  • 1/2 cup red bell pepper, chopped
  • 1/2 cup mushrooms, sliced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup (2 ozs) freshly grated Parmig...
  • 1/2 cup fresh flat-leaf parsley leaves
  • 1/4 cup fresh basil leaves
  • 1/4 cup capers, drained
  • 2 tsps grated lemon rind
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 11 Ingredients
  • 2/3 C orzo
  • 1/3 C finely chopped red bell pepper
  • 1/3 C finely chopped orange bell pepper
  • 1/3 C finely chopped and seeded tomatoes
  • 1/4 C quartered dry packed sun dried...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 4 cups chicken or vegetable broth
  • 1/3 cup orzo pasta
  • 1 lb boneless skinless chicken breast...
  • 2 eggs
  • 3 1/2 Tbsps lemon juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 2 Tbsp olive oil
  • 1 cup chopped onion
  • 5 cups chicken stock, plus 1 cup water
  • 1/2 cup orzo or rice
  • 1 lb skinless chicken breast, diced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 cup orzo
  • 2 small zucchini, cut into half lengt...
  • 2 cloves garlic, minced
  • 1-2 Tbsp feta cheese crumbles
  • 1 Tbsp olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 3/4 cup orzo
  • 1 (15-oz) can black-eyed peas, draine...
  • 1 large tomato, diced (1 cup)
  • 2 Tbsps chopped flat-leaf parsley
  • 2 Tbsps red-wine vinegar
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 6 Tbsp Olive Oil
  • 2 Tbsps plus 2 tsps tarragon vinegar
  • 1/2 Tbsp fresh lemon juice
  • 1/2 Tbsp Dijon mustard
  • 3 cups diced cooked chicken (from one...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 3 garlic cloves, thinly sliced
  • 2 thinly sliced green onions
  • 4 cups fat-free, lower-sodium chicken...
  • 2 cups water
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup uncooked orzo
  • 1/2 cup Hellmann'sĀ® or Best FoodsĀ® Me...
  • 1/4 cup crumbled feta cheese
  • 1/4 cup finely chopped red onion
  • 1/4 cup sliced Kalamata olives
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup crumbled feta cheese
  • 2 Tbsps lemon juice
  • 1/4 tsp freshly ground pepper
  • 1/2 cup orzo, preferably whole-wheat
  • 1/4 tsp salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup uncooked orzo
  • 2 (6-oz) salmon fillets (about 1 inch...
  • 1/4 tsp salt
  • 1/4 tsp dried oregano
  • 1/8 tsp black pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 clove garlic, finely chopped
  • 1 cup dried orzo
  • 2 Tbsps lemon juice
  • Ground black pepper to taste
  • 2 ripe tomatoes, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 18 Ingredients
  • 3/4 lb orzo
  • 2 tbsp EVOO (for orzo)
  • 1/2 cup (for salad dressing)
  • 3 tbsp white wine vinegar
  • 3 tbsp lemon juice
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 2 Tbsps olive oil
  • 1 cup chopped onion
  • 1/2 tsp salt
  • 5 garlic cloves, minced
  • 3 cups chopped seeded peeled tomato
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 bell peppers (any color)
  • 7 Tbsps olive oil
  • 1 red onion, sliced
  • 3 zucchini, chopped
  • Salt and pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 6 Tbsps olive oil
  • 2 Tbsps plus 2 tsps tarragon vinegar
  • 1 Tbsp chopped fresh tarragon
  • 1/2 Tbsp fresh lemon juice
  • 1/2 Tbsp Dijon mustard
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 and 1/3 cup of uncooked orzo
  • 1 can Chickpeas (Garbanzo beans), dra...
  • 2 cans solid white albacore tuna, dra...
  • 1/2 cup red onion, sliced
  • 1/2 cup sliced almonds
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 cups fat-free, less-sodium chicken...
  • 1 tsp finely chopped fresh dill
  • 1/2 cup uncooked orzo (rice-shaped pa...
  • 4 large eggs
  • 1/3 cup fresh lemon juice
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all

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