V
Vegetarian
  • 9 Ingredients
  • 1 cups uncooked orzo
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  • 1 tablespoon good quality extra...
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  • juice and zest of one lemon
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  • 1 small zucchini – cut into smal...
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  • 1 small yellow squash – cut into...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 cups uncooked orzo (rice-s...
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  • 3 cups chopped grilled chicken b...
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  • 1 1/2 cups trimmed arugula
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  • 1 cup grape tomatoes, halved
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  • 1/2 cup chopped red bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 6 medium carrots, sliced
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  • 1 bunch kale, chopped (approxima...
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  • 2 teaspoons freshly-ground black...
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  • 1 teaspoon sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup uncooked whole wheat orz...
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  • 2 slices bacon, chopped
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  • 1/4 cup whole pecans
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  • 1/2 red onion, sliced
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  • 2 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 2 bell peppers (any color)
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  • 7 tablespoons olive oil
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  • 1 red onion, sliced
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  • 3 zucchini, chopped
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  • Salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup uncooked orzo
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  • 1/4 teaspoon grated lemon rind
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  • 3 tablespoons fresh lemon juice
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  • 1 tablespoon extra-virgin olive oil
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  • 1/2 teaspoon kosher salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon(s) Bone Suckin' Poult...
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  • 2 tablespoon(s) red wine vinegar
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  • 1 shallot finely chopped
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  • 1 clove(s) Garlic finely chopped
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  • 1/4 cup(s) extra virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup hazelnuts
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  • 1/2 cup red wine vinegar
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  • 1/2 cup golden raisins
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  • 1 cup orzo
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  • 1 lime, juiced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 cups chicken stock or low-sodi...
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  • One 4-ounce slice of prosciutto
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  • 1/2 cup orzo
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  • 1 tablespoon extra-virgin olive oil
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  • 1 medium onion, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 pound orzo pasta
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  • 4 salmon fillets, 5 to 7 ounces...
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  • Salt and pepper to taste
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  • Paprika to taste
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  • 2 green onions, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup orzo
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  • 2 grams glucomannan
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  • 2/3 cup diced cooked chicken breast
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  • 2 teaspoons extra-virgin olive oil
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  • 1 teaspoon red wine vinegar
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/4 cup(s) uncooked orzo
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  • 3 cup(s) chopped grilled chicken...
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  • 1/2 cup(s) trimmed arugula
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  • 1 cup(s) grape tomatoes halved
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  • 1/2 cup(s) chopped red bell pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup orzo
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  • 2 grams glucomannan
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  • 2/3 cup diced cooked chicken breast
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  • 2 teaspoons extra-virgin olive oil
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  • 1 teaspoon red wine vinegar
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • Christina Hitchcock
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  • Site ratings: N/A
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  • 13 Ingredients
  • 1 1/4 cups uncooked orzo
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  • 3 cups grilled chicken breast, c...
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  • 1 1/2 cups arugula
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  • 1 cup grape tomatoes, halved
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  • 1/2 cup red bell pepper, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • fresh ground black pepper
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  • 4 ounces uncooked orzo pasta
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  • 8 ounces medium-sized ripe fresh...
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  • coarse salt
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  • 3/4 teaspoon fresh thyme leave
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • olive oil
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  • pepper
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  • 1 tablespoon loose chives
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  • 16 ounces orzo pasta
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  • 1 cup pitted & chopped kalamata...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Chicken breasts
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  • Carrot
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  • Leek
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  • orzo
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  • Bouillon cubes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 rosemary sprig
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  • 2 garlic cloves , thinly sliced
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  • 1 celery rib , thinly sliced
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  • 1/4 lb fresh goat cheese, crumbled
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  • 1 tablespoon extra virgin olive oil
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 teaspoon chopped fresh oregano
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  • 6 tablespoons crumbled goat cheese
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  • 2 tablespoons chopped fresh basil
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  • 1 cup grape tomatoes , halved
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  • 1/8 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 Tbls. of olive oil (or more,...
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  • 1 1/2 cups of cherry tomatoes,...
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  • 8 ounces of crumbled fresh goa...
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  • 1/2 cup thinly sliced fresh basil
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  • 1 cup of dried French green le...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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