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V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 7 cups vegetable broth
  • 1 1/2 cups whole wheat orzo (or other...
  • 2 cups chard or spinach, chopped
  • 1 14-oz can of fire-roasted diced tom...
  • 1 tsp red pepper flakes.
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb lean ground beef
  • 1 egg or 2 egg whites
  • 1/2 cup fresh bread crumbs
  • 3 Tbsps grated Parmesan cheese
  • 2 Tbsps grated onions
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 5 Ingredients
  • 2 egg yolks
  • 1 lemon, juiced
  • 1 (48 fl oz) can chicken broth
  • 2 egg whites
  • 1 cup uncooked orzo pasta
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 3 egg whites
  • extra virgin olive oil
  • 1 1/2 cups whole wheat orzo (or other...
  • 1 (14 oz) can diced tomatoes , well d...
  • 1 tsp red pepper flakes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 11 Ingredients
  • 4 cups escarole , shredded
  • 4 1/2 cups chicken broth
  • 1/2 tsp salt
  • 1 garlic clove , minced
  • 2 Tbsps lemon juice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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