• 14 Ingredients
  • 8 ounces orzo pasta
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    +
  • Salt
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    +
  • 1/4 cup pine nuts
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    +
  • 6 ounces feta cheese, roughly cr...
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    +
  • 2 ounces Kalamata Greek olives p...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 37 Ingredients
  • 600 g ripe tomatoes
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    +
  • 2 whole red chillies
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    +
  • 2 orange peppers
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  • 2 tbs balsamic vinegar
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    +
  • 2 tbs extra virgin olive oil
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    +
  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 head winter spinach (the tough...
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    +
  • 1 head endive, radicchio, or aru...
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    +
  • 1/2 cup sun-dried tomatoes, cut...
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    +
  • 1 12.5 ounce can Trader Joe's Ca...
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    +
  • 1 package Trader Joe's Rosemary...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 cups dried orzo pasta
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    +
  • 1 1/4 pounds firm-ripe tomatoes,...
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  • 3/4 cup chopped fresh basil leaves
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    +
  • 1 or 2 cloves garlic, peeled and...
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    +
  • 3 tablespoons extra-virgin olive...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 3 cups hot cooked orzo (about 1...
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    +
  • 1 cup frozen green peas, thawed
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    +
  • 3/4 cup (3 ounces) crumbled feta...
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    +
  • 1/4 cup chopped parsley
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    +
  • 3 tablespoons balsamic vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 head winter spinach (the tough...
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    +
  • 1 head endive, radicchio, or aru...
    -
    +
  • 1/2 cup sun-dried tomatoes, cut...
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    +
  • 1 12.5 ounce can Trader Joe
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    +
  • 1 package Trader Joe
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    +
  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces green beans, trimmed
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    +
  • 8 ounces orzo (1 1/4 cups)
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    +
  • 2/3 cup (packed) chopped fresh dill
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    +
  • 1/4 cup olive oil
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    +
  • 2 tablespoons white balsamic vin...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces green beans, trimmed
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    +
  • 8 ounces orzo (1 1/4 cups)
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    +
  • 2/3 cup (packed) chopped fresh dill
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    +
  • 1/4 cup olive oil
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    +
  • 2 tablespoons white balsamic vin...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound orzo
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    +
  • 1/2 cup Niçoise olives, pitted
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    +
  • 1/2 cup pear or cherry tomatoes
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    +
  • 1/2 small red onion, finely chopped
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    +
  • 1/4 cup finely chopped flat-leaf...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups whole wheat or white orzo
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    +
  • Olive oil, as needed
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    +
  • 3 Tbsp white balsamic vinegar
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    +
  • The juice and zest of 1 orange
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    +
  • 1 tsp honey
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 cup extra virgin olive oil
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    +
  • 6 medium carrots, sliced
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    +
  • 1 bunch kale, chopped (approxima...
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    +
  • 2 teaspoons freshly-ground black...
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    +
  • 1 teaspoon sea salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup dried orzo pasta
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    +
  • 3 Tablespoons extra virgin olive...
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    +
  • 1 Tablespoon balsamic vinegar
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    +
  • 3 small beets, cooked and cut in...
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    +
  • 1/2 cup crumbled feta cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 225 gm orzo
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    +
  • 2 tbsp Pesto
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    +
  • 20 x Cherry Tomatoes
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    +
  • 1 splash balsamic vinegar
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    +
  • 1 pinch Sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 8 ounces orzo pasta
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    +
  • 2 cups halved cherry tomatoes
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    +
  • 1 cup fresh basil leaves, chopped
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    +
  • 1 teaspoon minced garlic
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    +
  • 1/4 cup toasted pine nuts
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound orzo pasta
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    +
  • 1/2 cup balsamic vinegar
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    +
  • 1 pint strawberries, quartered
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    +
  • 1/2 cup basil leaves, torn
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    +
  • 1 cup baby spinach leaves, sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup orzo pasta
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    +
  • Salt and pepper
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    +
  • 6 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • 1 pound chicken cutlets
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds skinless mahi mahi...
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • 2 teaspoons grated lemon zest
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    +
  • Coarse kosher salt and freshly g...
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    +
  • 1 1/4 pounds tomatoes (about 2 l...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Red onion, small – 1
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    +
  • Pepper (red, yellow, or green) – 1
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    +
  • Eggplant – 1
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    +
  • Mushrooms, brown – 8 to 12
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    +
  • Chicken breast – 1.5 lbs. OR
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 pound ground chicken
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    +
  • 1/2 cup breadcrumbs
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    +
  • 2 medium eggs, beaten
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    +
  • 1/3 cup fresh grated parmesan
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    +
  • 3 tablespoons chopped fresh pars...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 11/2 Cups uncooked orzo pasta (3...
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    +
  • 1 Cup frozen or fresh peas
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    +
  • 3/4 Cup crumbled feta cheese
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    +
  • 1/2 Cup chopped fresh parsley
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    +
  • 1/2 Cup chopped cashews (optional)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 lb orzo, cooked to package dir...
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    +
  • 3/4 cup chicken sausage
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    +
  • 1 lb eggplant, cut into ½ inch r...
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    +
  • 1 medium Vidalia or sweet onion,...
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    +
  • 4 or 5 tbsp olive oil, divided
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 medium onion, chopped
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    +
  • 1 cup chopped carrots
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    +
  • 1 cup whole kernel corn
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    +
  • 1 small zucchini or yellow summe...
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    +
  • 1/3 cup balsamic vinegar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound orzo
    -
    +
  • 1/4 cup flat leaf parsley, minced
    -
    +
  • 1/2 cup pitted kalamata olives,...
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    +
  • 1/4 pound feta (any flavor), cru...
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    +
  • 1/4 pound Gorgonzola, crumbled
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup cooked orzo
    -
    +
  • 2 x baby spinach leaves
    -
    +
  • 1 x grape tomatoes
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    +
  • 1 tbsp toasted pine nuts
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    +
  • 7-8 x kalamata olives, halved
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup cooked orzo
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    +
  • 2 handfuls baby spinach leaves
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    +
  • 1 handful grape tomatoes
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    +
  • 1 tbsp toasted pine nuts
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    +
  • 7-8 x kalamata olives, halved
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all