• 8 Ingredients
  • 1/2 cup orzo – uncooked
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  • 1/7 ounce container of Greek Yog...
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  • zest of one lemon
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  • 2 tbsp. chopped chives
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  • 1 small bunch radishes – washed...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1 cup fresh spinach, washed and...
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  • 1/2 cup asparagus, cut into .5 i...
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  • 1 can marinated artichoke hearts
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  • 1/2 cup red bell pepper, chopped
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  • 1/2 cup mushrooms, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 cup dried (whole wheat) orzo p...
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  • 8-10 medium asparagus, trimmed a...
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  • 1/2 medium head of broccoli (or...
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  • 1 small handful cilantro (or min...
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  • 1 small Clove of garlic, mashed...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • ½ lb Asapragus, end trimmed off
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  • 1 tablespoon olive oil
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    +
  • 2 cup whole wheat orzo
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  • ¼ cup creme fraiche
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  • 2 teaspoons minced dill
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 cups water
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  • 1 pound asparagus, trimmed and c...
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  • 1 cup uncooked orzo (rice-shaped...
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    +
  • 1 (1 1/4-pound) skinless salmon...
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 500 grams orzo pasta (or puntare...
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  • 2 tablespoons extra virgin olive...
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  • 500 grams fresh green asparagus
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  • 150 grams broad beans (podded)
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  • 250 grams green peas (podded)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound fresh asparagus
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  • 1 medium leek
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  • 3 tablespoons butter
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  • 2 celery ribs, finely chopped
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  • 1 small onion, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cups cooked, drained chick...
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  • 4 cups vegetable or chicken stoc...
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  • 5-6 cloves garlic, coarsely chopped
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  • 1/2 bunch asparagus
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    +
  • Salt (if needed) and freshly gro...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup uncooked orzo (rice-shaped...
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    +
  • 1 1/2 cups (1-inch) diagonally c...
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  • 1 1/2 cups chopped seeded tomato
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    +
  • 1 cup rinsed and drained canned...
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    +
  • 2 tablespoons minced fresh cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 oz. orzo pasta
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    +
  • 2 medium shallots, peeled and fi...
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  • 8 oz. mushrooms, quartered
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  • 1 lb. asparagus, tips trimmed, s...
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    +
  • 1 cup frozen peas
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 tbsp sliced almonds
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    +
  • 6 oz orzo (about 1 c)
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    +
  • 2 tbsp olive oil
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    +
  • 3 garlic cloves, finely chopped
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    +
  • 1/8 tsp ground red pepper, optional
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 tbsp sliced almonds
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    +
  • 6 oz orzo (about 1 c)
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    +
  • 2 tbsp olive oil
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    +
  • 3 garlic cloves, finely chopped
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    +
  • 1/8 tsp ground red pepper, optional
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1.25 pound Salmon
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    +
  • 1/2 box orzo pasta
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    +
  • 15 spears of asparagus
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    +
  • 15 Grape tomatoes
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    +
  • 1 small Red onion
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 eggs , beaten
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    +
  • 2 lemons, juice of
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    +
  • 1/2 lb asparagus , cut into 3/4...
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    +
  • fresh ground black pepper
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    +
  • 3 quarts chicken broth
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 clove garlic, minced
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    +
  • 8 ounces orzo pasta
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    +
  • 1 pound fresh asparagus, trimmed...
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    +
  • 2 quarts water
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup chopped onion
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    +
  • 3 cups snow pea pods , ends and...
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    +
  • 1/4 cup finely shredded parmesan...
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    +
  • 6 cups reduced-sodium chicken broth
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    +
  • 1/2 cup dried orzo pasta or othe...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup halved red yellow grape to...
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    +
  • 1 tablespoon grainy mustard Dijo...
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  • 1 cup orzo pasta
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    +
  • 1 tablespoon maple syrup
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    +
  • 1 teaspoon chopped capers
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 oz. thin green asparagus
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    +
  • 1/2 stick butter
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    +
  • 1 onion, finely sliced
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    +
  • 6 cups light meat or vegetable s...
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    +
  • Salt and black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (16 ounce) box orzo pasta or p...
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    +
  • 2 cups shredded smoked gouda cheese
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    +
  • 1/2 chopped yellow pepper
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    +
  • 1 large carrot , shredded
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    +
  • 2 cups chopped ham
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups Miracle Whip light (don't...
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    +
  • 1 (10 ounce) bag frozen asparagu...
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    +
  • 3 tablespoons chopped fresh tarr...
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    +
  • 16 ounces orzo pasta or rosamari...
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    +
  • 1/4 cup chopped sweet pickle or...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 red tomatoes
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    +
  • Salt
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    +
  • 8 oz small pasta such as orzo
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    +
  • 2 Shallots chopped fine
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    +
  • 1 Tablespoon olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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