LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 8 cups chicken broth (64 ounces)
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  • One 2-inch strip lemon peel and...
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  • 1 bay leaf
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  • A pinch of saffron or saffron po...
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  • 1/2 cup orzo
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 20 Ingredients
  • Salt
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  • 1⁄2 pound orzo pasta
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  • 4 cloves garlic, grated or minced
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  • 4 sprigs fresh oregano, leaves s...
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  • 6 sprigs fresh rosemary, leaves...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 1/3 cup plus 2 tablespoons extra...
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  • 1 cup orzo
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  • 2 small or 1 medium zucchini, fi...
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  • 1 pint cherry or grape tomatoes,...
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  • 1/3 pound green beans, cut into...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 4 cups chicken stock (32 ounces)
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  • 1 pound skinless, boneless chick...
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  • 2 tablespoons butter
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  • 3/4 cup orzo pasta
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  • 2 tablespoons extra virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1/2 pound orzo pasta
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  • 1/2 cup balsamic vinegar
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  • 1 pint strawberries, quartered
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  • 1/2 cup basil leaves, torn
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  • 1 cup baby spinach leaves, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 1/2 small onion, finely chopped
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  • 1 carrot, grated or finely chopped
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  • 1 quart chicken broth
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  • 1/2 pound ground chicken or turk...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 4 cups chicken stock (32 ounces)
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  • 2 tablespoons extra virgin olive...
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  • 3/4 pound chicken tenders, cut i...
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  • 2 tablespoons chopped fresh thyme
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • Salt
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  • 1/2 pound orzo pasta
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  • 2 medium eggplants, cut into 8 s...
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  • Extra virgin olive oil (EVOO), f...
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  • Pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • Salt
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  • 3 tablespoons extra virgin olive...
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  • 1 teaspoon dried oregano or 1 ta...
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  • 1 teaspoon onion powder
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  • 1 teaspoon garlic powder
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 medium zucchini, chopped into...
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  • 4 cloves garlic, minced
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  • 1/2 pound orzo pasta, cooked to...
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  • Juice of 1/2 lemon
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 quart chicken broth
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  • 1/2 pound ground all white meat...
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  • 1/4 small onion, grated
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  • 1 clove garlic, grated
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  • 2-3 tablespoons grated Parmigian...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 1/3 cup orzo pasta
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  • 1 cup white rice
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  • 2 cups chicken stock
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  • 2 cups chopped arugula
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 19 Ingredients
  • Salt
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  • 1/2 pound orzo
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  • 4 (1 1/2-inch thick) bone-in vea...
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  • 6 teaspoons grill seasoning
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  • 2 teaspoons fennel seeds
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 24 Ingredients
  • 5 tablespoons extra virgin olive...
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  • 6 beef tenderloin medallions, at...
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  • Salt and pepper
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  • 1 small-medium onion, finely cho...
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  • 2 cloves garlic, finely chopped...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 5-6 ribs celery from the heart w...
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  • 3-4 medium size carrots, chopped
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  • 1 large onion, chopped
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  • 1 bay leaf, fresh or dried
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
  • 17 Ingredients
  • 6 pita rounds
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  • Olive oil cooking spray
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  • 2 tablespoons extra virgin olive...
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  • 1 1/2 pounds ground sirloin or lamb
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  • Black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 26 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 5-6 ribs celery from the heart w...
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  • 3-4 medium size carrots, chopped
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  • 1 large onion, chopped
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  • 1 bay leaf, fresh or dried
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all