• 15 Ingredients
  • 2 cans FOR THE SALAD --- chickp...
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  • 1/4 cup chopped flat leaf parsely
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  • 1/2 cup chopped red onion
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  • 4 cup baby spinach leaves
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  • 2 tbsp coarsely chopped fresh mi...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1 cup raw shelled pumpkin seeds...
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  • Salt and pepper
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  • 1/8 teaspoon cayenne pepper
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  • 1/8 teaspoon ground cumin
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  • 1/2 teaspoon vegetable oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 6 Ingredients
  • 1 pkg. (6 oz.) baby spinach leaves
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  • 1 navel orange, peeled, sliced
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  • 1/2 cup matchlike jicama sticks
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  • 1/4 cup sliced red onions
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  • 1/4 cup coarsely chopped PLANTER...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 10 cups torn fresh spinach
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  • 3 navel oranges, peeled, sectioned
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  • 1/2 cup sliced red onions
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  • 1 pkg. (4 oz.) ATHENOS Tradition...
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  • 1 cup prepared GOOD SEASONS Ital...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 teaspoon freshly grated orange...
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  • 2 tablespoons fresh orange juice
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  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon Dijon-style mustard
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  • 3/4 teaspoon salt, or to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup sliced almonds
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  • 1 (6-oz.) package fresh baby spi...
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  • 1/4 cup bottled poppy seed dressing
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  • 1 tablespoon ground flax seed
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  • 1 tablespoon sour cream
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1/3 cup plain fat-free yogurt
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  • 1/4 cup light mayonnaise
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  • 2 teaspoons sugar
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  • 1 teaspoon poppy seeds
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  • 2 teaspoons white vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 2 teaspoons ground cumin
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  • 2 teaspoons ground coriander
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  • 1/2 teaspoon salt
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  • 12 ounces won ton wrappers, cut...
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  • 2 teaspoons vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 4 satsumas, peeled and sectioned
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  • 1/4 cup orange-infused olive oil...
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  • 2 tablespoons white balsamic vin...
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  • 1 teaspoon Champagne vinegar
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  • 2 teaspoons minced shallots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup walnut halves
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  • 2 tablespoons brown sugar
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  • 1/4 teaspoon salt
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  • Pinch cayenne
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  • 1 teaspoon walnut oil (or butter)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 6 oz. cranberries (2 cups)
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  • 1/2 medium orange, unpeeled and...
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  • 1 to 2 Tbs. honey
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  • 1/2 cup cranberry relish
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  • 1 Tbs. honey or sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 6 tablespoons 100% pomegranate j...
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  • 2 tablepoons white wine vinegar
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  • 4 teaspoons dijon mustard
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  • 4 teaspoons extra-virgin olive oil
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  • 1 teaspoon honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 bag spinach;
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  • 8-10 strawberries, sliced (you'l...
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  • 2/3 can Mandarin oranges, drained;
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  • 1/2 small red onion or a few sca...
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  • Handful of coconut flakes;
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 tablespoons 100% pomegranate j...
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  • 2 tablepoons white wine vinegar
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  • 4 teaspoons dijon mustard
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  • 4 teaspoons extra-virgin olive oil
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  • 1 teaspoon honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 6 Ingredients
  • 1 cup sliced honey-roasted almond
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  • 1 cup sesame ginger salad dressing
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  • 1 1/2 cups dried sweetened cranb...
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  • 1 (11 ounce) can mandarin orange...
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  • 8 cups baby spinach leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup creamy salad dressing (e...
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  • 1 teaspoon poppy seeds
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  • 1/2 cup slivered almonds
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  • 1 (10 ounce) can mandarin orange...
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  • 1/3 cup white sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1/2 teaspoon lemon zest
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  • 1 1/2 teaspoons ground cumin
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  • 2 (15 ounce) cans chickpeas , dr...
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  • 1/4 cup olive oil
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  • 3 tablespoons lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 2 1/2 tablespoons honey
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  • 1/3 cup sunflower kernels, toasted
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  • 1/2 teaspoon ground mustard
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  • 1/2 teaspoon onion salt
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  • 1/2 teaspoon paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup pecans or slivered almon...
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  • 2 cups fresh strawberries , wash...
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  • 1 (6 ounce) jar artichoke hearts...
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  • 1 tablespoon orange juice
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  • 1/3 cup bottled poppy seed salad...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 small oranges, juiced or 1 lar...
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  • 2 oranges, zested
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  • 6 slices prosciutto
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  • 10 to 12 ounces pre-washed spinach
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  • 3/4 cup extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 (15-ounce) cans chickpeas, dra...
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  • 2 tablespoons orange juice
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  • 1/2 teaspoon lemon zest
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  • 1/2 teaspoon honey
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  • 1 1/2 teaspoons ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large green onions , thinly sl...
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  • 1 head red cabbage , very thinly...
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  • 1/4 teaspoon salt
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  • 1/2 lb fresh baby spinach, stems...
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  • 1/8 teaspoon black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 cup orange juice, freshly sq...
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  • 1 1/2 tablespoons cilantro leav...
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  • 3 large bunches, flat leaf spina...
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  • Salt and pepper, to taste
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  • 1/4 cup (scant) canola or vegeta...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons ground coriander
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  • 2 tablespoons pomegranate molasses
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  • 1/2 teaspoon salt
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  • 1/3 cup fresh orange juice
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  • 2 (11-ounce) cans mandarin orang...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 11 ounces mandarin orange sectio...
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  • 4 green onions , sliced
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  • 1 cup fresh strawberries , halved
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  • 8 cups cleaned spinach leaves ,...
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  • 3 tablespoons red wine vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all