LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 6 cups baby spinach leaves
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  • 4 tablespoons bottled sweet Vida...
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  • 2 tablespoons sliced almonds
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  • 1 can mandarin oranges, drained
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 to 3 cups young spinach
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  • 2 to 3 cups arugula
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  • 1 navel orange, peeled and thinl...
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  • 1/4 cup chopped hazelnuts, toasted
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 2 small oranges, juiced or 1 lar...
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  • 2 oranges, zested
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  • 6 slices prosciutto
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  • 10 to 12 ounces pre-washed spinach
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  • 3/4 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 2 (15-ounce) cans chickpeas, dra...
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  • 2 tablespoons orange juice
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  • 1/2 teaspoon lemon zest
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  • 1/2 teaspoon honey
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  • 1 1/2 teaspoons ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons red wine vinegar
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  • 8 ounces baby spinach, about 5 t...
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  • 1/2 cup chopped red onions
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  • Salt and pepper
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  • 1 cup mandarin oranges, drained
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 tablespoons California chi...
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  • 2 pounds (16 to 20 count shrimp)...
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  • 3 cups pre-washed spinach, stems...
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  • 1 teaspoon freshly ground pepper
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  • 2 serrano or jalapeno peppers, t...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 cups grated Parmesan
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  • 1/2 teaspoon orange zest
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  • 1 orange, cut into segments
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  • 1/2 red onion, thinly sliced
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  • 1/2 teaspoon lemon zest
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 1 teaspoon each curry powder, dr...
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  • 4 basil leaves
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  • 1 tomato, cubed
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  • 1 loaf fresh baked bread
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  • 1/2 cantaloupe
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  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup orange juice, freshly sq...
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  • 1 1/2 tablespoons cilantro leav...
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  • 3 large bunches, flat leaf spina...
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  • Salt and pepper, to taste
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  • 1/4 cup (scant) canola or vegeta...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 2 teaspoons ground coriander
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  • 2 tablespoons pomegranate molasses
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  • 1/2 teaspoon salt
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  • 1/3 cup fresh orange juice
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  • 2 (11-ounce) cans mandarin orang...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 small orange bell pepper, seed...
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  • 1 cup packed basil leaves
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  • 1/4 cup kalamata olives, pitted
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  • 1 small summer squash, cut on bias
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 2 tablespoons canola oil
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  • 1/4 cup crumbled feta cheese
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  • 3 tablespoons rice wine vinegar
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons orange or grapefru...
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  • Citrus Dressing, recipe follows
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  • 3 cups fresh spinach, washed and...
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  • 1/2 cup pecan halves
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  • 1/2 teaspoon sugar
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 1 (9-ounce) bag spinach or baby...
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  • 1 1/2 tablespoons apple cider vi...
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  • 1/2 to 1 teaspoon sugar
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  • Salt and freshly ground black pe...
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  • 1 tablespoon fresh chopped thyme...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 4 ounces goat cheese
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  • 2 tablespoons orange olive oil (...
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  • 1 tablespoon chopped fresh chives
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  • Salt and pepper
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  • 9 ounces baby spinach
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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