• 11 Ingredients
  • 4 cups arugula
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  • 1 cup white navy beans, cooked...
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  • 10 spears of asparagus (the thic...
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  • 1/2 cup red onion, very thinly s...
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  • 1 carrot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 27 Ingredients
  • 1 Gressingham duck crown, 900g
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  • 1 onion, peeled and quartered
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  • 2 celery sticks, halved
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  • 1 leek, halved
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  • 2 carrots, quartered
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 2 large (about 1/2 lb. each) ora...
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  • 0.75 c red wine vinegar
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  • 4 t sugar
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  • 0.25 c tarragon leaves
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  • 12 thick purple asparagus spears...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 teaspoon coarse salt
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  • 1 strip orange zest, (1/2 by 2...
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  • 1 cup trimmed and diagonally sli...
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  • 2 cloves garlic, divided
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  • 6 cups reduced-sodium chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 2 heads Boston lettuce, torn
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  • 1 large red onion, sliced, separ...
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  • 2 large navel oranges, peeled, s...
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  • 1 lb. fresh asparagus spears, bl...
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  • 1/2 cup KRAFT Creamy Poppyseed D...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 2 pounds asparagus, trimmed
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  • 1/2 cup plus 2 tablespoons chopp...
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  • 3 navel oranges
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  • 14 ounces lump crabmeat
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  • 3 tablespoons fresh orange juice
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • Six 6-ounce boneless Pekin duck...
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  • 2 navel oranges, plus 1 cup fres...
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  • 2 large shallots, minced (1/2 cup)
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  • 1/2 cup dry white wine
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  • 2 teaspoons finely grated orange...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 6 Roasted Baby Beetroots (Unpeel...
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  • 1 orange (Blood If In Season – P...
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  • 4 tablespoons Goat’s Cheese
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  • Handful of walnuts
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  • 1 tablespoon Walnut Oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Six 6-ounce boneless Pekin duck...
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  • 2 navel oranges, plus 1 cup fres...
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  • 2 large shallots, minced (1/2 cup)
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  • 1/2 cup dry white wine
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  • 2 teaspoons finely grated orange...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3/4 cup plus 2 tablespoons unswe...
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  • 1 tablespoon peeled, minced ging...
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  • 1 tablespoon plus 1 teaspoon Dij...
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  • 2 teaspoons olive oil
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  • 2 cloves garlic, crushed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 1/2 teaspoons balsamic vinegar
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  • 1/2 teaspoon red wine vinegar
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  • salt and pepper
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  • 1 shallot
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  • extra-virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3/4 cup balsamic vinegar
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  • 3-4 teaspoons sugar
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  • 1 medium red onion
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  • 12 thick purple asparagus spears...
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  • 2 large oranges (1/2 lb each)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 150 g rocket
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  • 2 tablespoons lemon juice
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  • 2 teaspoons lemon zest
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  • 1/4 cup honey
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  • 1 red capsicum , cut into strips
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 1 red bell pepper
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  • 3 tablespoons olive oil
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  • 1 large onion, grated
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  • 1 1/2 large carrot, shredded
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  • 1 pinch saffron
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 medium green sweet pepper (or...
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  • 11 ounces mandarin oranges (1 ca...
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  • 1/3 cup plum sauce
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  • 1/3 cup slivered almond, toasted
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  • 4 ounces asparagus spears , cut...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 18 Ingredients
  • SUSHI RICE
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  • (c. Television Food Network, G.P.)
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  • asparagus
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  • Carrot, julienned
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  • Avocado
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 19 Ingredients
  • 1 medium cucumber , washed and d...
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  • 3-5 sprigs fresh mint leaves , w...
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  • 1 bunch iceberg lettuce , wahsed...
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  • 2 medium fresh tomatoes , washed...
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  • 3/4 teaspoon curry powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • Sunday Times Kitchen Club
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  • Site ratings: N/A
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  • 16 Ingredients
  • marinade:
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  • 5 garlic cloves, minced
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  • 1 small onion, minced
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  • 5 ml (1 tsp) dried oregano
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  • 15 ml (1 tbsp) olive oil
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all