• 16 Ingredients
  • 1 lb. salmon fillet, skin removed
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  • Kosher salt and freshly ground p...
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  • 1 lb. small, round red-skinned p...
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  • 3/4 lb. asparagus, tough ends tr...
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  • 4 dry-packed sun-dried tomato ha...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 1 teaspoon olive oil
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  • 1/2 cup finely chopped white onion
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  • 1 cup uncooked quinoa
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  • 2 cups water
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  • 1/2 teaspoon kosher salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 27 Ingredients
  • 1 Gressingham duck crown, 900g
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  • 1 onion, peeled and quartered
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  • 2 celery sticks, halved
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  • 1 leek, halved
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  • 2 carrots, quartered
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • ¼ cup sherry vinegar
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  • 1½ teaspoons honey
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  • 2 star anise , ground
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  • Pinch of freshly ground black p...
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  • 1 cup peanut or vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 6.2
  • Total fat: High
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  • 14 Ingredients
  • 1 teaspoon grated lemon rind
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  • 1/3 cup fresh lemon juice
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  • 1/4 cup chopped fresh basil
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  • 1 1/2 teaspoons paprika
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 2 cups strained orange juice
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  • 2 1/2 tablespoons lemon juice
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  • grapeseed oil
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  • 2 beetroot (beets)
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  • 2 bulbs red whitlof (Belgian End...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 6 cups water
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  • 2 pounds asparagus, cut into 2-i...
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  • 1 pound large shrimp, peeled and...
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  • 3/4 cup chopped red bell pepper
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  • 1/4 cup yellow miso (soybean paste)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 20 Ingredients
  • 1.25 to 1.5 lean pork tenderloin
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  • 1/3 cup balsamic vinegar
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  • 2 Tbsp. canola oil
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  • 1 Tbsp. orange juice
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  • 1 Tbsp. light brown sugar
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 medium orange bell pepper, c...
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  • 1 ear of corn, blanched, coole...
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  • 2 tablespoons sherry wine vinegar
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  • 3/4 pound mozzarella (fresh, wa...
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  • 4 small tomatoes, cut into wedges
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 3 teaspoons fresh lemon juice
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  • 1/2 teaspoon grated orange rind
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  • 1/4 cup red wine vinegar
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  • 2 teaspoons Dijon mustard
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  • 1/4 cup fresh orange juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 20 Ingredients
  • 1/2 lb asparagus , 2 inch pieces...
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  • 1/4 teaspoon fresh ground black...
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  • Salad
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  • 1/2 cup finely chopped white onion
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  • 1 tablespoon extra virgin olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 teaspoon orange juice
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  • 1 orange, sliced or cut into wed...
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  • Kosher salt and freshly ground b...
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  • 1 tablespoon grated orange zest
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  • 2 pounds asparagus, tough bottom...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 150 g rocket
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  • 2 tablespoons lemon juice
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  • 2 teaspoons lemon zest
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  • 1/4 cup honey
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  • 1 red capsicum , cut into strips
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 1/2 cup diced orange bell pepper
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  • 1 garlic clove , smashed and min...
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  • 1/2 cup diced sweet onion
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  • 1/2 pint grape tomatoes , sliced...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 3 tablespoons country Dijon mustard
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  • 2 tablespoons chopped fresh dill
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  • 1 lb baby red potato , unpeeled
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  • 4 hard-boiled eggs , quartered
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  • Salad
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 teaspoon ground cumin
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  • 3 cups mixed salad greens
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  • 1 bunch asparagus , cut into 4cm...
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  • chopped fresh coriander leaves (...
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  • 1/4 cup lemon juice or lime juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • 1 medium cucumber , washed and d...
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  • 3-5 sprigs fresh mint leaves , w...
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  • 1 bunch iceberg lettuce , wahsed...
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  • 2 medium fresh tomatoes , washed...
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  • 3/4 teaspoon curry powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • Sunday Times Kitchen Club
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  • Site ratings: N/A
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  • 16 Ingredients
  • marinade:
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  • 5 garlic cloves, minced
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  • 1 small onion, minced
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  • 5 ml (1 tsp) dried oregano
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  • 15 ml (1 tbsp) olive oil
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all