• 6 Ingredients
  • basil oil
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  • 1 slice granary bread
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  • artichoke heart , from a jar
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  • sundried tomatoes , from a jar
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  • 1 small can haricot bean
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup uncooked jasmine rice
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  • 1 small red onion, thinly sliced
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  • 2 Tbsp. extra-virgin olive oil
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  • 2 Tbsp. freshly squeezed orange...
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  • 1 tsp. fresh orange zest
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • olive oil
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  • 1.0 tbsp lemon juice
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  • 2.0 tsp Dijon mustard
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  • lemon , zested
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  • shallot , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 red bell peppers, halved and c...
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  • 8 slices multigrain bread
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  • 5 tablespoons extra-virgin olive...
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  • 2 large garlic cloves, thinly sl...
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  • 1/2 teaspoon crushed red pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Summer Tomato Sauce:
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  • 2 pounds red heirloom or vine-ri...
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  • 2 tablespoons olive oil
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  • -- Pinch red chile flakes
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  • 3 cloves garlic, lightly crushed...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 20 ounce can crushed pineapple
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  • 1 jalapenocored, seeded and fine...
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  • 1 tablespoon distilled white vin...
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  • 2 teaspoons mustard seeds
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  • Salt and freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • and
  • . Matzo cake flour is available...
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  • 1 1/2 pounds chicken back bones
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  • 1 tablespoon olive oil
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  • 1/2 large onion (halved lengthwi...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 x vanilla bean, cut open and s...
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  • 2 cup snap peas
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  • 16 x green asparagus
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  • 4 x leeks, white part only
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  • 2 tbsp sherry vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2 1/2 pounds peeled or scrubbed,...
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  • 4 cups vegetable stock
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  • 1 cup of water
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  • 1 1/2 teaspoon Kosher salt
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  • 2 medium sweet potatoes, chopped...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup thinly sliced onion
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  • 1 1/2 cups thinly sliced peeled...
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  • 5 cups thinly sliced green cabbage
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  • 1/4 cup water
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon red wine vinegar
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  • 1 teaspoon fresh or dried rosema...
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  • 1/2 teaspoon dried oregano
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 tablespoons olive oil, divided
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  • 4 cups thinly sliced red onions
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  • 1 tablespoon golden brown sugar
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  • 1/4 cup balsamic vinegar
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  • Pinch of dried crushed red pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, very finely diced
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  • 1/2 teaspoon crushed red pepper
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon sweet paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (8-inch) submarine rolls, unsl...
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  • 1/2 pound boneless top round steak
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  • 2 tablespoons Italian dressing
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  • 1/4 teaspoon dried crushed red p...
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  • 2 tablespoons butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 19 Ingredients
  • In a medium-sized mixing bowl, w...
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  • Divide the dough into two pieces...
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  • Filling5 large eggs1 15-ounce co...
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  • *Or substitute 1 teaspoon Pizza...
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  • In a medium-sized mixing bowl, b...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound ground round
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  • 1 tablespoon chopped fresh basil
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  • 1/4 teaspoon dried crushed red p...
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  • 1/4 teaspoon salt
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  • 2 small sweet red peppers
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • olive oil
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  • 2 egg yolks
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  • 1 teaspoon fish stock (Concentra...
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  • 2 tablespoons lemon juice
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  • 1 1/2 cups water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 white onion, peeled & grated
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  • 3 inch sweet potatoes, peeled...
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  • 25 gr breadcrumbs
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  • 1/2 teaspoon of Cayenne pepper
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  • 2 Kumato tomatos, washed, drie...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1/2 cup Remoulade Sauce, recipe...
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  • 1/2 cup chopped green onions
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  • 3 tablespoons chopped parsley
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  • 2 tablespoons chopped garlic
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  • 2 tablespoons prepared horseradish
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 (3-inch) piece fresh ginger, p...
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  • 2 garlic cloves, crushed
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  • 1 whole free-range chicken (abou...
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  • 1/4 bunch fresh thyme leaves
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  • 2 tablespoons Thai fish sauce (n...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lemon, zest of , finely grated
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  • 2 ciabatta rolls, halved
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  • 4 swordfish steaks
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  • 2 tablespoons olive oil
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  • 1 garlic clove , crushed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 tablespoons Dale's Steak Seaso...
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon crushed red pepper...
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  • 1/2 teaspoon catsup
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low-fat
  • 16 Ingredients
  • 1 tablespoon all-purpose flour
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  • Sliced cucumbers, as needed
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  • Tomato wedges, as needed
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  • 6 to 8 pitas, tops sliced open a...
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  • Salt and pepper, as needed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 slices irish soda bread or Fre...
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  • spicy mustard (I used Dijon)
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  • 1 pinch crushed red pepper flakes
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  • 6 ounces thinly sliced lean corn...
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  • 2 tablespoons sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 large onion , thinly sliced
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  • 1 green bell pepper , cut into t...
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  • 2 (8 inch) submarine sandwich br...
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  • 2 garlic cloves , pressed
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  • 1/4 teaspoon dry crushed red pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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