LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 11 ounces silken tofu, cut into...
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  • 1 large avocado
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  • 1 teaspoon lemon juice
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  • 3/4 teaspoon salt
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  • 1 teaspoon sesame seeds
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 135 grams dried chick peas about...
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  • 1 tablespoon olive oil
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  • 1/2 carrot cut into sticks
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  • 1/2 large onion cut into wedges
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  • 1 rib celery cut in half
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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HF
High fiber
  • 7 Ingredients
  • 6 ears sweet corn
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  • 10 ounces cherry tomatoes
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  • 1 medium leek about 10 ounces
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  • 2 tablespoons olive oil
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  • 1-2 cups soy milk
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 tablespoons good quality extra...
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  • 2 large shallots, minced
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  • 3 large cloves of garlic, minced
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  • 1 thick slice of good bread, diced
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  • 650 grams (23 ounces) fresh toma...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 3 Ingredients
  • 300 grams bread flour (about 2 c...
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  • 1/2 cup warm water
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  • 1 teaspoon Koon Chun Potassium C...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup olive oil
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  • 2 tablespoons balsamic vinegar
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  • 1 teaspoon fresh thyme leaves
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  • 2 cloves garlic
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  • 1 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons vegetable oil
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  • 500 grams boneless shortribs (18...
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  • 1 large onion diced
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  • 1 medium red bell pepper diced
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  • 1 medium carrot grated
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 2 small onions, sliced thin
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  • 3 tablespoons olive oil
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  • 12 grams (0.4 ounces) dried Guaj...
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  • 12 grams (0.4 ounces) dried Anch...
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  • 200 grams (7 ounces) canned whol...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 medium leek (about 250 grams/9...
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  • 1 stalk celery, diced
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  • 1 tablespoon extra virgin olive...
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  • 600 grams (21 ounces) small swee...
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  • 1 cup + 2 cups soy milk
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 C cherry tomatoes sliced in half
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  • 1 C seeded and cubed cucumber
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  • 1 Tbs minced parsley
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  • 1 Tbs minced onion
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  • 1 Tbs capers (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 package (350 gram / 12.3 ounce...
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  • 1 tablespoon lemon juice
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  • ½ tablespoon salt
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  • olive oil
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  • 2 (400 grams / 14 ounces) large...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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HF
High fiber
  • 11 Ingredients
  • 10 ounces very ripe tomatoes cho...
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  • 1 Japanese cucumber or 2 Lebanes...
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  • 2 tablespoons minced onion or sh...
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  • ¼ cup olives or capers, chopped
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  • 5 ounces stale crusty bread, tor...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 2 russet potatos cut into 3/4″ c...
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  • 1 tsp kosher salt
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  • 1/4 small onion sliced as thin a...
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  • 2″ length of hothouse cucumber s...
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  • 1 Tbs lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 C uncooked quinoa
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  • 1/2 C uncooked whole wheat
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  • 1/4 C toasted pine nuts
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  • 1 tomato cut into cubes
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  • 1/4 small red onion sliced thin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup cooked wheat berries (or s...
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  • 1/3 C celery cut into small cubes
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  • 1 Tbs chopped parsley
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  • 1 Tbs good olive oil
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  • 1 C cubed kabocha or butternut s...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 2 tsp oil
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  • 10 curry leaves chopped
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  • 1 Tbs ginger minced
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  • 1 large clove of garlic minced
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  • 1 serrano or jalepeno pepper minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups uncooked farro
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  • 1/2 medium head of cauliflower
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  • 2 tablespoons olive oil
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  • 3 tablespoons minced flat leaf p...
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  • 1/2 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons white peach puree
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  • 1.5 tablespoons olive oil
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  • 1 tablespoons champagne vinegar
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all