LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 11 ounces silken tofu, cut into...
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  • 1 large avocado
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  • 1 teaspoon lemon juice
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  • 3/4 teaspoon salt
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  • 1 teaspoon sesame seeds
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 800 grams chicken wings (about 1...
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  • 1/2 teaspoon black pepper
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  • 1/2 teaspoon salt
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  • 3 tablespoons dark brown sugar p...
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  • 3 tablespoons soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 30 grams (1 ounce) dry mixed sea...
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  • 1 tablespoon + 1 teaspoon rice v...
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  • 1 tablespoon toasted sesame oil
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  • 1 tablespoon soy sauce
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  • 1 tablespoon sugar (you can subs...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 10 Ingredients
  • 2 pounds whole chicken thighs
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  • 3 small onions, sliced thinly
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  • 4 cloves of garlic, minced
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  • 3 dried ancho chiles, stems and...
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  • 3 dried guajillo chiles, stems a...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1/2 bunch of broccoli rabe
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  • 1/2 sweet onion sliced thin
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  • 2 Persian cucumbers cubed
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  • 1 ripe tomato cubed
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  • 1 handful cilantro or mint chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 4 C cold water
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  • 1 piece dashi kombu
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  • 3 1/3 C Japanese short grained rice
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  • 1/3 C rice vinegar
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  • 5 Tbs sugar
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 70 grams raw cashew nuts, crushed
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  • 1/4 cup mayonnaise
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  • 1 tablespoon mango chutney
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  • 2 teaspoons curry powder
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 small red cabbage
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  • 1/2 small green cabbage
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  • 1/2 carrot, shredded
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  • zest of 1/2 lemon
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  • 1/4 cup lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2″ thick fillet mignon
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  • salt pepper
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  • 1 small fennel bulb
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  • 5 chives chopped
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  • juice and zest of 1/2 a meyer lemon
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 20 Ingredients
  • 225 grams napa cabbage (~2-3 lar...
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  • 1 small carrot peeled and shredded
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  • 5 sprigs cilantro chopped
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  • 2 scallions finely chopped
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  • 40 grams slivered almonds (~1/3...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 C cherry tomatoes sliced in half
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  • 1 C seeded and cubed cucumber
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  • 1 Tbs minced parsley
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  • 1 Tbs minced onion
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  • 1 Tbs capers (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 package (350 gram / 12.3 ounce...
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  • 1 tablespoon lemon juice
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  • ½ tablespoon salt
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  • olive oil
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  • 2 (400 grams / 14 ounces) large...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 100 grams sugar snap peas, trimmed
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  • 130 grams Lebanese or Japanese c...
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  • 10 grams fresh mint (about 1/4 c...
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  • 1 tablespoon lemon juice
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  • 1 tablespoon olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbs gochujang
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  • kimchi juice
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  • 1/2 tsp sesame oil
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  • 1 clove garlic crushed
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  • 1 lb of dough (the one in this b...
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  • Nutrition 90% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 13 Ingredients
  • 1-2 lbs of lean lamb meat cut in...
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  • 2 Tbs lemon juice
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  • 2 Tbs olive oil
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  • 1 tsp kosher salt
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  • 1 tsp oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 27 Ingredients
  • 1/2 cup white vinegar
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  • 3 dried Guajillo chilies (or oth...
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  • 3 dried Chile De Arbol (or other...
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  • 1 cinnamon stick broken in half
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  • 3 cloves
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
  • 18 Ingredients
  • 250 grams large shrimp (9 ounces)
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  • 2 tablespoons egg white (about 1...
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  • 1 teaspoon potato starch
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  • 1/2 teaspoon salt
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  • 50 grams pork fat (2 ounces)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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HF
High fiber
  • 11 Ingredients
  • 10 ounces very ripe tomatoes cho...
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  • 1 Japanese cucumber or 2 Lebanes...
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  • 2 tablespoons minced onion or sh...
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  • ¼ cup olives or capers, chopped
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  • 5 ounces stale crusty bread, tor...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 1/4 lbs pork “butt” roast
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  • 1/4 pineapple sliced into long 1...
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  • 2 ancho chiles
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  • 1 guajillo chile
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  • 1 bay leaf
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • a pot of dashi (since you’ll tos...
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  • very thin slices of pork (think...
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  • 2 Tbs soy sauce
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  • 2 Tbs yuzu juice (or lemon juice)
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  • 1 Tbs vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
  • 19 Ingredients
  • 28 grams butter (2 tablespoons)
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  • 15 grams garlic (3 large cloves)...
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  • 25 grams ginger (1/2-inch piece)...
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  • 520 grams onion (2 medium onions...
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  • 2 bay leaves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1/2 C uncooked quinoa
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  • 1/2 C uncooked whole wheat
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  • 1/4 C toasted pine nuts
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  • 1 tomato cut into cubes
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  • 1/4 small red onion sliced thin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 14 Ingredients
  • 4 ounces thick cut bacon chopped up
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  • 12 ounces andouille sausage slic...
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  • 3 tablespoons flour
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  • 8 cloves garlic finely minced
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  • 1 large onion minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 1 lb of lean organic ground beef
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  • 1 green onion minced
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  • 2 cloves garlic minced
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  • 1 Tbs minced cilantro
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  • 1 tsp minced ginger
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 2 russet potatos cut into 3/4″ c...
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  • 1 tsp kosher salt
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  • 1/4 small onion sliced as thin a...
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  • 2″ length of hothouse cucumber s...
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  • 1 Tbs lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all