LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 batch sushi rice
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  • 1 avocado sliced into strips
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  • 9 ounces crabmeat
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  • 1 hot house cucumber seeds remov...
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  • 1 pack unseasoned nori
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 4 large yellow onions sliced ver...
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  • 4 tablespoons of butter
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  • 1 tablespoon Kosher salt
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  • 1 tablespoon sugar
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  • 1/4 cup dry sherry
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 23 Ingredients
  • 2 cups flour
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  • 1 teaspoon salt
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  • 3 large eggs
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  • 1 tablespoon olive oil
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  • 1/4 cup minced shallots
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  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 13 Ingredients
  • 2 pounds chicken wings wingtips...
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  • 1/2 teaspoon salt
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  • 3 tablespoons dark brown sugar
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  • 1 tablespoon gochujang Korean sw...
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  • 1 tablespoon soy sauce
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 30 grams (1 ounce) dry mixed sea...
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  • 1 tablespoon + 1 teaspoon rice v...
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  • 1 tablespoon toasted sesame oil
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  • 1 tablespoon soy sauce
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  • 1 tablespoon sugar (you can subs...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 medium onion chopped
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  • 2 cloves garlic minced
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  • 1 lbs sliced or lean ground beef
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  • 2 Tbs chili powder
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  • 1 tsp kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2 pounds whole chicken thighs
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  • 3 small onions, sliced thinly
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  • 4 cloves of garlic, minced
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  • 3 dried ancho chiles, stems and...
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  • 3 dried guajillo chiles, stems a...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 60 grams (2.1 ounces) gruyere ch...
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  • 1/4 teaspoon potato starch
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  • 1 tablespoon extra virgin olive oil
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  • 2 slices of good quality sandwic...
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  • 1 tablespoon mango chutney (or c...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 cups luke warm water
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  • 1/2 teaspoon instant yeast
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  • 2 teaspoons kosher salt (halve i...
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  • 13 ounces high gluten bread flou...
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  • 3 very ripe tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 3 Ingredients
  • 300 grams bread flour (about 2 c...
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  • 1/2 cup warm water
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  • 1 teaspoon Koon Chun Potassium C...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 17 Ingredients
  • 1 pack extra firm tofu (12-14oz)
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  • ¼ cup soy sauce
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  • 1 tablespoon raw sugar
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  • ¼ cup tahini
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  • 2 tablespoons water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 2 small onions, sliced thin
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  • 3 tablespoons olive oil
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  • 12 grams (0.4 ounces) dried Guaj...
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  • 12 grams (0.4 ounces) dried Anch...
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  • 200 grams (7 ounces) canned whol...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • 225 grams napa cabbage (~2-3 lar...
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  • 1 small carrot peeled and shredded
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  • 5 sprigs cilantro chopped
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  • 2 scallions finely chopped
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  • 40 grams slivered almonds (~1/3...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 19 Ingredients
  • 2 large dried Guajillo chilies a...
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  • 2 large egg yolks
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  • 1 teaspoon lime zest
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  • 1/4 cup lime juice
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  • 2 medium cloves garlic grated
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbs gochujang
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  • kimchi juice
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  • 1/2 tsp sesame oil
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  • 1 clove garlic crushed
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  • 1 lb of dough (the one in this b...
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  • Nutrition 90% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 7 Ingredients
  • 6 oz bean sprouts
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  • 1 garlic clove finely minced
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  • 1 Tbs chives finely chopped
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  • 1 Tbs toasted sesame seeds
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  • 1 Tbs light soy sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 2 large yams
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  • 2 Tbs canola oil
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  • 1/4 lbs cheese curds
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  • 2 Tbs butter
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  • 1 small shallot minced
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  • Nutrition 80% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 3 Japanese or Lebanese cucumbers...
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  • 1 tsp salt
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  • 1/2 C good quality dashi
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  • 1 tsp sugar
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  • 2 Tbs ground toasted sesame seeds
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 27 Ingredients
  • 1/2 cup white vinegar
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  • 3 dried Guajillo chilies (or oth...
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  • 3 dried Chile De Arbol (or other...
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  • 1 cinnamon stick broken in half
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  • 3 cloves
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 1/4 lbs pork “butt” roast
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  • 1/4 pineapple sliced into long 1...
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  • 2 ancho chiles
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  • 1 guajillo chile
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  • 1 bay leaf
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 16 Ingredients
  • 1 tsp celery seed
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  • 1 tsp dried rosemary
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  • 1/2 tsp black peppercorns
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  • 1 bay leaf
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  • 2 cloves garlic finely grated on...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 10 Ingredients
  • a pot of dashi (since you’ll tos...
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  • very thin slices of pork (think...
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  • 2 Tbs soy sauce
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  • 2 Tbs yuzu juice (or lemon juice)
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  • 1 Tbs vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 23 Ingredients
  • 8 oz andouille sausage sliced in...
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  • 2 whole duck legs
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  • 2 medium onions chopped
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  • 3 medium stalks celery chopped (...
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  • 1 medium green bell pepper chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 croissants
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  • 2 eggs
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  • 2 oz smoked salmon
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  • 1 Persian cucumber sliced
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  •  
  • Nutrition 75% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 ounces garlic scapes, tough bo...
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  • 1/2 head of butter leaf lettuce...
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  • 4 ounces shrimp, shelled and cle...
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  • 1 tablespoon oyster sauce
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  • 1 1/2 tablespoons vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all