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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • Enough green, leafy lettuce to fill t...
  • 1 green apple, sliced
  • 1 small cucumber, peeled and sliced
  • 2 celery stalks, chopped
  • 1 avocado, peeled and chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • whole wheat pasta (rotini, penne, bow...
  • arugula- about three handfulls, rinse...
  • roasted red peppers and/or cherry tom...
  • crumbled goat cheese- at least half a...
  • drizzle of olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 8 Ingredients
  • 1 6-oz can water-packed tuna, drained
  • ¼ of a lemon
  • 1 stalk celery, diced, about ½ cup
  • 1 small shallot, diced, about 2 Tbsps
  • 2-3 Tbsps mayonnaise (I like soy-free...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 3 Ingredients
  • egg
  • Salt
  • asparagus
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 4 flour tortillas
  • 1 12 oz can tuna, drained
  • 1/2 cup corn kernels
  • 1/2 cucumber, chopped
  • 1/2 cup salsa
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 bunch of beets, including fresh loo...
  • olive oil for cooking
  • 4 scallions, white and light green parts
  • 1 cup cooked and cooled quinoa
  • 1 small avocado, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 lb ricotta-stuffed ravioli
  • 1 bunch thin asparagus, cut on deep b...
  • 10 oz bag organic peas, thawed overni...
  • 3-4 big handfuls baby spinach, washed...
  • couple splashes extra-virgin olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 1 yellow onion chopped
  • Greens of 5 beets roughly chopped inc...
  • 1 cup Crushed tomatoes
  • 2 peeled chopped beets
  • 4 cups Chicken stock
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 5 large cloves of garlic, very finel...
  • ½ c. good quality olive oil
  • 10-12 fresh basil leaves
  • 6 large, ripe tomatoes, chopped
  • 1 lb. fresh mozzarella, cubed
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  • Nutrition by Foodily 83% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 4 Ingredients
  • 1 individual sized pizza crust
  • 1/3 cup stewed leeks
  • 1/3 cup stewed sliced shitake mushrooms
  • 1/3 cup coarsely shredded Gruyere ch...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.0
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 bunch lacinato kale (also called Tu...
  • 1/2 cup salt-cured black olives, pitted
  • 1 avocado, diced
  • Juice of 1/2 lemon
  • 1 cup julienned cucumber (a mandoline...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1/2 cup whole-wheat pasta
  • 1/2 cup arugula
  • 1 Tbsp pine nuts, toasted
  • 2 Tbsps thinly sliced sun-dried tomatoes
  • 2 Tbsps pesto
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 1 bunch Mustard Greens (wash, slice s...
  • 1/2 lb Shrimp, (shelled & de-veined)
  • 1 tbsp Grapeseed Oil
  • 1 tbsp unsalted Butter
  • 2 tbsp Sesame Oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 16 oz pasta, corkscrew
  • 1 large red bell pepper
  • 2 zucchini (or 1 cucumber)
  • 1 yellow squash
  • 1 small broccoli head
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • A big handful of kale per person
  • Chopped garlic
  • A tsp of fresh lemon juice per person
  • 2 tsps of Olive or nut oil per person
  • A pinch of salt per person
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  • Nutrition by Foodily 100% match
  • Calories per gram: 5.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 lb beet greens
  • 1 strip of thick cut bacon, chopped (...
  • 1/4 cup chopped onion
  • 1 large garlic clove, minced
  • 3/4 cup of water
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 4 Ingredients
  • 12 ozs fresh kale
  • 1 qtwater
  • 1 1/2 Tbsps soy sauce
  • 1 Tbsp Asian sesame oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 13 Ingredients
  • 16-oz. jar zesty Italian salad dressing
  • 1-lb. box rotelle pasta, cooked and d...
  • 1 medium yellow onion, chopped
  • 8 medium celery stalks, thinly sliced
  • 16-oz. package cojack cheese, cubed
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 11 ozs fresh goat cheese
  • 1/2 cup raw shredded beets
  • pinch of salt and coarsely ground bla...
  • coarse ground sea salt for sprinkling
  • Four big handfuls of greens (I used s...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 5 Ingredients
  • 1 six oz can of tuna, packed in oil.
  • 1 tomato, seeded and chopped
  • 1 Tbsp capers
  • Salt and fresh pepper to taste
  • 1/4 cup chopped herbs (basil, parsley...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 3 Tbsps olive oil
  • 1 1/2 Tbsps apple cider vinegar (or w...
  • 1 Tbsp smooth Dijon mustard
  • 1 1/2 tsps honey
  • Sea salt and freshly ground pepper, t...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 3/4 cup extra virgin olive oil
  • 2 lemons, juiced and zested
  • 2 shallots, minced
  • 2 cloves garlic, minced
  • 2 pints, mixed baby heirlooms, halved
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • Romaine lettuce, chopped cross-wise i...
  • Grilled skinless, boneless chicken br...
  • Mango, peeled and chopped (see how to...
  • Avocado, seeded, peeled, chopped (see...
  • Tart apple, peeled and sliced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 6-8 ozs of kale (Tuscan or dino kale...
  • 6-8 dried apricots
  • 1/3 or so cup cooked beans (I love Go...
  • 1/4 or so cup almonds
  • 8-10 flakes of Parmesan cheese
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 loaf crusty baguette or ciabatta
  • whole grain mustard
  • sharp cheddar cheese
  • butter lettuce
  • 2 hard, tart apples like granny smith...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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