• 5 Ingredients
  • 1 lobster, steamed (which you ca...
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  • 6 slices of French bread, cut fr...
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  • grainy mustard
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  • 1/4 pound Brie cheese (and yes,...
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  • Freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 6 cups 1-inch cubes of good, cru...
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  • 2 1/2 cups butternut squash, pee...
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  • 1 large purple beet, peeled and...
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  • 2 cups very thinly sliced cavolo...
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  • 1/2 cup finely diced, red onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 9 Ingredients
  • 2 bunches baby turnips with gree...
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  • 1/4 teaspoon extra-virgin olive oil
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  • Coarse salt and freshly ground p...
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  • 2 teaspoons sherry vinegar
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  • 2 teaspoons grainy mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 4 cups onion, sliced
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  • 1/2 cup water
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  • 4 buns, cut in half and lightly...
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  • 4 slices cheese, cheddar, swiss...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon oil
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  • 1 medium onion, sliced
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  • 1 cup Guinness
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  • 1 teaspoon Worcestershire sauce
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  • 2 teaspoons grainy mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons butter
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  • 4 pounds onions, sliced
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  • 2 cloves garlic, chopped
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  • 1 teaspoon thyme, chopped
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  • 1/4 cup flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 whole Hard Boiled Eggs
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  • 1/2 cup Mayonnaise
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  • 3 Tablespoons grainy Dijon Mustard
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  • Salt And Pepper, to taste
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  • Several Dashes Worcestershire Sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 tablespoons unsalted butter, r...
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  • 8 hearty slices whole-grain brea...
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  • 3 tablespoons grainy mustard, pl...
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  • 6 ounces sharp cheddar cheese, t...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 flank steak (1 1/2 to 2 lbs.),...
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  • Coarse salt and cracked black pe...
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  • 1 tablespoon Old Bay Seasoning
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  • 1 package (1 lb.) prepared saue...
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  • 1 cup sour cream
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds ground turkey breast
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  • 4 scallions, finely chopped
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  • 1/3 cup chopped flat-leaf parsle...
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  • 1 tablespoon grill seasoning
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  • 1 teaspoon poultry seasoning
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 1-inch-thick slices good-quali...
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  • Fig spread
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  • 2 tablespoons butter, plus a cou...
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  • 1 rounded tablespoon flour
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  • 1 cup whole milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup heavy cream
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  • 1/4 cup chicken broth
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  • 3 tablespoons grainy mustard
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  • 1 tablespoon honey
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  • 1 1/2 cups Pulled Chicken
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 slices peameal bacon or Canadi...
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  • 1 egg
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  • 1 tablespoon grainy mustard
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  • 1 teaspoon maple syrup
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  • 2 slices bread, lightly toasted
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 half-inch-thick slices country...
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  • 2 tablespoons unsalted butter, s...
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  • 1 tablespoon grainy mustard
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  • 3 ounces Emmentaler cheese, thin...
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  • 6 small cornichons, coarsely cho...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Salt
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  • 1 pound spaghetti or whole wheat...
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  • 6 tablespoons extra virgin olive...
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  • 1 yellow onion, chopped
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  • 3 cloves garlic, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 Tbsp olive oil, divided
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  • 2 Tbsp red-wine vinegar
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  • 2 Tbsp Worcestershire sauce
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  • ⅛ tsp salt
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  • 1½ lb boneless beef sirloin steak
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 slices of seeded rye bread, cu...
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  • 1/4 cup plus 1 tablespoon canola...
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  • 3 tablespoons grainy mustard
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  • 3 tablespoons mayonnaise
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  • 2 tablespoons cider vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 slices of seeded rye bread, cu...
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  • 1/4 cup plus 1 tablespoon canola...
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    +
  • 3 tablespoons grainy mustard
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    +
  • 3 tablespoons mayonnaise
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  • 2 tablespoons cider vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 small cans tuna packed in oliv...
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  • 3 tbsp Mayonnaise
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  • 1 tbsp grainy mustard
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  • 1 tsp Lemon Juice
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  • 1 handful Arugula
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 6.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup apple cider
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  • 1/4 cup cider vinegar
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    +
  • 1 tablespoon honey
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    +
  • 1 tablespoon grainy mustard
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    +
  • 1/4 cup olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 1/2-inch slices good-quality w...
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  • 4 tablespoons fig spread or fig jam
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  • 1 tablespoon butter, plus more f...
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    +
  • 1 slightly rounded tablespoon flour
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  • 1 cup whole milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup red wine vinegar
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  • 2 teaspoons honey
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    +
  • 1/2 small head green cabbage, co...
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  • 1/2 small red onion, thinly slic...
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  • 1 small carrot, coarsely shredded
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 slices of your favorite sandwi...
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  • A smear of mustard (a grainy one...
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  • A generous handful of grated moz...
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  • Another generous handful of grat...
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  • Pickled jalapeño pepper slices (...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 2 slices bread, toasted (yeah, u...
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  • Cream cheese or whipped cream ch...
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  • Ample lemon curd on the other slice
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound boneless duck breasts, s...
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  • Salt and pepper
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  • 3 tablespoons olive oil, divided
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  • 2 onions, sliced into thick rings
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  • 2 tablespoons light brown sugar
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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