LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 1 1/2 pounds ground chicken breast
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  • 4 green onions
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  • 3 Tablespoons grated fresh ginger
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  • 2 Tablespoons lemon juice
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  • 1 Tablespoon paprika
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 shop-bought naan
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  • 2 teaspoons tomato pulp (chopped...
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  • 70 g drained mixed mushrooms ant...
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  • 75 g fontina cheese, roughly cho...
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  • 3 stalks thyme
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 cup nonfat plain yogurt
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  • 1 tablespoon minced ginger
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  • 1 tablespoon minced garlic
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  • 1 tablespoon ground coriander
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  • 1 tablespoon ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • ½ recipe for Sara’s Lentil Meatb...
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  • ¼ cup Frank’s Red hot
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  • 2 tablespoons butter
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  • 2 pieces of naan or pita
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  • Lettuce for two sandwiches
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 bunch fresh cilantro (about 2...
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  • 1 small onion, peeled
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  • 2 cloves garlic, peeled
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  • 1 small green chili pepper, trim...
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  • 1 2-inch piece fresh ginger, peeled
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 tablespoons vegetable oil
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  • 2 small corn tortillas, cut into...
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  • 4 pieces store bought naan flatb...
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  • 1 cup refried black beans
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  • 2 cups shredded colby jack or ch...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup green or brown lentils
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  • 2 1/2 cups water
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  • 1 teaspoon ground cumin
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  • 1/4 teaspoon ground turmeric
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  • Coarse kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 large eggplant (about 2 pounds)
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  • 1/4 cup plus 2 tablespoons peanu...
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  • 2 teaspoons cumin seeds
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  • 1/2 teaspoon crushed red pepper
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  • 4 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 1 Tbs. unsalted butter, melted
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  • 2 cups grated sharp Cheddar
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  • 1/2 cup Major Grey’s mango chutney
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  • 4 naan breads
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  • 1/4 cup finely chopped fresh cil...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 8 Ingredients
  • a small bunch of coriander leaves
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  • naan bread , to serve
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  • half a red chilli , finely sliced
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  • 125.0g tiger prawns , cooked and...
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  • 1 mango , peeled and sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 19 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 medium onion, finely chopped
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  • 1 large carrot, finely chopped
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  • 2 large garlic cloves, minced
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  • 1 large jalapeño, seeded and minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 3 Tbsp buttery spread (choose a...
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  • 1 1/2 cups chopped onion
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  • 3/4 cup sliced celery
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  • 1 large ripe pear, peeled, cored...
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  • 2 cups vegetable broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 onion , chopped
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  • 1.0l vegetable stock
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  • 750.0g sweet potatoes , grated
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  • mini naan bread , to serve
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  • ½ g sachet creamed coconut (or ¼...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
  • 5 Ingredients
  • 50.0g bag rocket
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  • 4.0 tbsp soured cream and chive dip
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  • 500 g lean minced steak
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  • 100.0g cooked beetroot
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  • 2 mini garlic and coriander naan...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 4.0 mini plain naan breads
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  • 4.0 tsp Italian passata
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  • 1.0 yellow pepper
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  • 100.0 g cherry tomatoes, sliced
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  • 125.0 g mozzarella, drained and...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 5 Ingredients
  • 1/2 cup Dried Mission Figs, chopped
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  • 1/2 medium onion, sliced and car...
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  • The Spice Hunter Italian Seasoning
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  • 3 slices Reduced Fat Swiss Cheese
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  • 1 Stonefire Whole Wheat Tandoori...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 6 tablespoons reduced-fat mayonn...
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  • 1/2 teaspoon grated orange rind
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  • 1 1/2 teaspoons orange juice
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  • 1 teaspoon curry powder
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  • 1/2 teaspoon grated peeled fresh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 700.0ml hot beef stock
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  • 2.0 tbsp medium or mild curry po...
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  • 4 mini naan bread
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  • handful coriander leaves
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  • 1 red onion , sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • juice of 2 large limes
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  • mint chutney
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  • 3 garlic cloves , roughly chopped
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  • 600.0g lean lamb neck fillet
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  • 2 green chillies , seeded and ro...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 3 Ingredients
  • 25 g ready-to-eat dried apricots
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  • 100 g lean pork
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  • burger bun (I used a mini naan b...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 9 Ingredients
  • crisp lettuce leaves to serve
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  • 1 red onion , grated
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  • 4 spring onions , sliced
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  • a small bunch coriander , chopped
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  • 2 tomatoes , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 3 cups water
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  • 2 tablespoons sugar
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  • 1 tablespoon kosher salt
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  • 2 tablespoons grated peeled fres...
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  • 1/2 teaspoon white peppercorns,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 17 Ingredients
  • 1 tablespoon coriander seeds
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  • 2 whole cloves
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  • 1 whole cardamom pod
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  • 1 pound ground chicken
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  • 1/2 pound ground pork
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • naan or other flat bread
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  • Alfredo sauce (either store boug...
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  • Fresh baby spinach leaves
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  • Cooked chicken, rotisserie chick...
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  • Caramelized onions*
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
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  • 4 Ingredients
  • 1 cup mozzarella cheese, shredded
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  • 2 Tbsp Parmesan cheese, grated
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  • 4 whole wheat naan bread
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  • ¼ cup basil pesto (or sun dried...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all