• 14 Ingredients
  • 2 pounds heel steak, 1 1/2-inche...
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  • 1 head garlic, peeled
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  • extra virgin olive oil
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  • sea salt and ground black pepper...
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  • 1 bunch green onions, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 pieces whole wheat naan flat b...
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  • 1 cup grilled artichokes
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  • 2 tbsp artichoke spread
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  • 1 cup low fat whipped ricotta
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  • 1/2 cup shredded low fat mozzare...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Kirby cucumbers, divided
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  • 1 1/2 cups Greek yogurt (3/4 pou...
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  • 1 teaspoon fresh lemon juice, di...
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  • 5 garlic cloves, minced, divided
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  • 1 pint grape tomatoes, quartered
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 cup nonfat plain yogurt
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  • 1 tablespoon minced ginger
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  • 1 tablespoon minced garlic
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  • 1 tablespoon ground coriander
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  • 1 tablespoon ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 x plain naan breads or other c...
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  • 1 1/2 cup ricotta cheese, drine...
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  • 2 oz prosciutto, torn into shreds
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  • 4 x ripe figs, sliced 1/4-inch t...
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  • handful walnut halves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 medium naan flat bread (substi...
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  • 1 7.6 oz jar HerbNZest Vegan Cur...
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  • 1/8 oz. bag Daiya (non dairy) Mo...
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  • ¼ pound cherry tomatoes, halved
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  • 1/8 oz. can of kalamata olives...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • PESTO
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  • 1/3 cup walnut pieces
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  • 2 cups broccoli florets
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  • 2 cups coarsely chopped curly pa...
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  • 2 garlic cloves, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • ½ recipe for Sara’s Lentil Meatb...
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  • ¼ cup Frank’s Red hot
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  • 2 tablespoons butter
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  • 2 pieces of naan or pita
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  • Lettuce for two sandwiches
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 bunch fresh cilantro (about 2...
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  • 1 small onion, peeled
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  • 2 cloves garlic, peeled
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  • 1 small green chili pepper, trim...
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  • 1 2-inch piece fresh ginger, peeled
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 4 tablespoons vegetable oil
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  • 2 small corn tortillas, cut into...
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  • 4 pieces store bought naan flatb...
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  • 1 cup refried black beans
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  • 2 cups shredded colby jack or ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 large eggplant (about 2 pounds)
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  • 1/4 cup plus 2 tablespoons peanu...
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  • 2 teaspoons cumin seeds
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  • 1/2 teaspoon crushed red pepper
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  • 4 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • a small bunch of coriander leaves
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  • naan bread , to serve
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  • half a red chilli , finely sliced
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  • 125.0g tiger prawns , cooked and...
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  • 1 mango , peeled and sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 medium onion, finely chopped
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  • 1 large carrot, finely chopped
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  • 2 large garlic cloves, minced
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  • 1 large jalapeño, seeded and minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • 50.0g bag rocket
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  • 4.0 tbsp soured cream and chive dip
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  • 500 g lean minced steak
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  • 100.0g cooked beetroot
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  • 2 mini garlic and coriander naan...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 700.0ml hot beef stock
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  • 2.0 tbsp medium or mild curry po...
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  • 4 mini naan bread
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  • handful coriander leaves
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  • 1 red onion , sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 tablespoons reduced-fat mayonn...
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  • 1/2 teaspoon grated orange rind
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  • 1 1/2 teaspoons orange juice
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  • 1 teaspoon curry powder
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  • 1/2 teaspoon grated peeled fresh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • juice of 2 large limes
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  • mint chutney
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  • 3 garlic cloves , roughly chopped
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  • 600.0g lean lamb neck fillet
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    +
  • 2 green chillies , seeded and ro...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • crisp lettuce leaves to serve
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  • 1 red onion , grated
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  • 4 spring onions , sliced
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  • a small bunch coriander , chopped
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  • 2 tomatoes , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1.0 boneless butterfly leg of l...
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  • 0.5 medium red onion, finely sliced
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    +
  • 2.0 tbsp white or red wine vinegar
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    +
  • 6.0 mini garlic coriander naans
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  • 1.0 Little Gem lettuce
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 4 skinless boneless chicken breasts
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  • ½ cucumber
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    +
  • 1 large ripe mango
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    +
  • handful fresh coriander leaves
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    +
  • warm naan bread , to serve
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 cups water
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  • 2 tablespoons sugar
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    +
  • 1 tablespoon kosher salt
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  • 2 tablespoons grated peeled fres...
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  • 1/2 teaspoon white peppercorns,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 garlic
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  • 1 cup flat-leaf parsley leaves
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  • 1/2 cup walnuts, toasted
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    +
  • 1/4 cup plus 2 tbsp EVOO
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    +
  • 4 naan or pita breads
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • naan or other flat bread
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    +
  • Alfredo sauce (either store boug...
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    +
  • Fresh baby spinach leaves
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    +
  • Cooked chicken, rotisserie chick...
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    +
  • Caramelized onions*
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4.0 mini plain naan breads
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    +
  • 2.0 tbsp tikka paste
    -
    +
  • 25.0 ml soured cream
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    +
  • 1.0 tbsp olive oil
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    +
  • 1.0 onion, half finely chopped...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 x Medium Tomato
    -
    +
  • 2 pieces Kale (or your green “a....
    -
    +
  • 14 oz water packed extrwater pac...
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    +
  • 1 tbsp Dijon mustard
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    +
  • 1 tbsp Reduced Sodium Tamari (Wh...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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