• 20 Ingredients
  • Olive oil
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  • 1/2 medium red onion, chopped (a...
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  • 1 ear of corn, husked and kernel...
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  • 1 clove garlic, minced or pressed
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  • 1 small jalapeño, seeded and min...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 25 Ingredients
  • 2 pounds sweet potatoes (3 to 4...
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  • 2 tablespoons olive oil
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  • ¼ to ½ teaspoon cayenne pepper
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  • ¼ teaspoon sea salt
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  • 2 cans black black beans, rinsed...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 26 garlic cloves (unpeeled)
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  • 2 tablespoons olive oil
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  • salt and pepper
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  • 2 Russet potatoes, cut into larg...
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  • 1 tablespoon fresh rosemary, cho...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 4 to 6 cups baby arugula
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  • 1 large red bell pepper, seeded,...
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  • 1 small red onion, halved and sl...
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  • 1 large ear of corn, shucked
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  • 1 can (14 ounces) black beans, r...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 pound orzo pasta
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  • Zest of 1 lemon
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  • 2 tablespoons lemon juice
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  • 2 teaspoons Dijon mustard
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  • 1 medium shallot, grated
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 cup thinly sliced almonds
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  • Juice of half a lemon (about 1 t...
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  • 1 tablespoon white wine vinegar
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  • 1/4 teaspoon fine sea salt or ta...
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  • 3 tablespoons (30 grams) dried c...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 3 cups steamed broccoli (mostly...
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  • 2 cups vegetable broth
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  • 1 cup soaked/drained raw cashews...
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  • 1 clove garlic (I like the mild...
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  • salt to taste (about 1/3 tsp for...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 1 batch pizza dough (any pizza d...
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  • 2 lbs potatoes, mostly peeled an...
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  • 1/4 cup butter + 1 tablespoon
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  • 1/2 cup milk
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  • 2 medium onions, sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • For the salad:
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  • 2 handfuls green beans
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  • 3/4 pound small red or tiny new...
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  • 1 avocado, peeled and sliced
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  • 2 eggs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 1 pound green (spinach) penne
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  • 1 clove garlic
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  • 1 cup pitted Picholine and Niçoi...
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  • 1 tablespoon capers
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  • 4 anchovy fillets, packed in oli...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 5 celery stalks, sliced diagonal...
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  • 5 radishes, cut into thin wedges
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  • 3 tablespoons parsley leaves, le...
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  • 2 scallions, sliced diagonally
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  • 1 teaspoon Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • two rashers thick-cut, double sm...
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  • 3/4 lb chopped leek, mostly whit...
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  • 1.1 lb new potatoes, peeled and...
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  • 1 teaspoon salt
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  • 1/2 cup whole cream
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 2 large russet potatoes, peeled/...
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  • 4-5 cups broccoli (mostly florets)
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  • 1 cup almond or soy milk unsweet...
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  • 1 cup+ vegetable broth
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  • 1 tsp salt (or to taste)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 18 Ingredients
  • 1 1/2 lb sirloin
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  • 2 Tb. thinly sliced scallions, m...
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  • zest of 1 large lime
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  • 1 1/2 Tb. grated ginger
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  • 1 x garlic clove, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • Dressing:
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  • 1 small cooked rotisserie chicke...
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  • 3 tablespoons red wine or raspbe...
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  • 3 tablespoons fresh basil, minced
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  • Pinch sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 12 Ingredients
  • 2 cups unbleached white whole wh...
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  • 1 cup unbleached all-purpose flour
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  • 1 teaspoon sea salt
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  • 1/2 teaspoon instant yeast
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  • 1 1/2 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 17 Ingredients
  • 1 pound medium to large shrimp,...
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  • 1 tablespoons mexican chili powder
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  • 1 teaspoon dried oregano
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  • 1/2 teaspoon kosher salt
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  • 2 teaspoon olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • -- About 14 wooden skewers
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  • 2 tablespoons olive oil + more f...
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  • 1 tablespoon Dijon mustard
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  • 1 teaspoon red or other wine vin...
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  • 1 teaspoon kosher salt + more to...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 14 oz fat-free vegetable broth
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  • 2 14.5 oz cans diced tomatoes
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  • 1 15 oz spinach
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  • 1 10 oz spinach mostly thawed
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  • 1 cup frozen cut green beans
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 0.75 c buttermilk
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  • 0.5 c mayonaisse
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  • 0.25 c shallots, minced
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  • 3 T chives, minced
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  • 1 T fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ½ mini watermelon cut into large...
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  • 2 heirloom tomatoes cut into lar...
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  • 1 piece of good quality white br...
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  • ¼ of one white onion cut into ch...
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  • ¼ cup of water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 celery stalk
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  • 2 carrots , peeled and trimmed
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  • Several sprigs fresh parsley (...
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  • 4 cloves garlic (optional)
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  • 10 peppercorns or a few gratings...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon sugar
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  • 1 package active dry yeast
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  • 2 cups lukewarm water
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  • 1/4 cup vegetable oil
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  • 4 to 6 cups unbleached all-purpo...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 4 cups elbow noodles (your choic...
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  • 1 pkg. pepperoni
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  • 1 ham steak with the bone in it
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  • 1 pkg. mild Italian sausage
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  • 4 Roma tomatoes
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup vegetable oil
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  • 1/2 cup flour
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  • 1 large onion, chopped
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  • 1 red bell pepper, seeded, cored...
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  • 2 ribs celery, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all