• 21 Ingredients
  • 1 tablespoon ground flax + 3 tab...
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  • 1 cup whole almonds, ground into...
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  • 1 cup gluten-free rolled oats or...
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  • 1 teaspoon dried parsley
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  • 1 teaspoon dried oregano
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ½ cup canola oil
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  • 2 onions, thinly sliced
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  • ½ cup each dried kidney and can...
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  • 1½ tbsp. ground turmeric
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  • Kosher salt and freshly ground b...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 large leeks (white and light g...
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  • 1 red onion, chopped
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  • 5 green garlic shoots or 8 to 10...
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  • 1/4 cup extra-virgin olive oil
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  • Salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 39 Ingredients
  • 1 ball of pizza dough (whole whe...
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  • 1 cup lemon garlic cashew ricotta
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  • 1 cup thick vegan pesto
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  • 1 large beefsteak or heirloom to...
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  • 2-3 shiitake mushrooms, thinly s...
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  • Show all (39)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 2 tablespoons lemon juice
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  • 2 tablespoons mixed herbs (parsl...
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  • 2 teaspoons salt
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  • 1/2 teaspoon cracked black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 (7-inch) soft breadsticks, sli...
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  • 2 tablespoons Land O Lakes® Butt...
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  • 2 tablespoons chopped fresh basil
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  • 1 tablespoon grated Parmesan che...
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  • 1 (10-ounce) bag spinach leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 ½ tbsp. fresh lemon juice
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  • 1 tbsp. finely chopped parsley
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  • 1 small shallot, minced
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  • 2 tsp. Dijon mustard
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  • Kosher salt and freshly ground b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 50 g/2 oz mung beans
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  • 50 g/2 oz split peas
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  • 50 g/2 oz green lentils
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  • 50 g/2 oz red kidney beans
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  • 50 g/2 oz black-eyed beans (or w...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 10 large eggs
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  • 1/3 cup all-purpose flour
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  • 1 teaspoon fine sea salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1 cup panko (Japanese bread crumbs)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 large Idaho potato
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  • 3 tablespoons peanut oil
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    +
  • 1/2 cup coarsely chopped onion
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  • 1/2 cup coarsely chopped celery
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  • 1/2 cup coarsely chopped green...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons mixed chopped herb...
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  • 1 clove garlic , minced
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  • 1/4 teaspoon kosher salt
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  • 2 tablespoons extra-virgin olive...
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  • 8 slices (1/4-inch-thick) baguette
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 16 cups torn spinach (about 3/4...
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  • 1 1/2 teaspoons olive oil
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  • 1/2 cup finely chopped fresh par...
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  • 1/3 cup finely chopped fresh cil...
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  • 1 garlic clove, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 bay leaf
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  • 3/4 cup balsamic vinegar
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    +
  • 4 boneless, skinless chicken br...
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  • 2 tablespoons chopped fresh pars...
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  • 1 tablespoon chopped shallots
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 65 Ingredients
  • : In a medium-sized mixing bowl,...
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  • : Place all of the dough ingredi...
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  • Your dough is now ready to eithe...
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  • This unctuously rich topping is...
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  • 2 teaspoons oil or butter (or us...
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  • Show all (65)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons chopped fresh pars...
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    +
  • 3/4 cup balsamic vinegar
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    +
  • 1 bay leaf
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    +
  • 1 tablespoon chopped shallots
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    +
  • 1 tablespoon pine nuts, toasted
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups baby spinach leaves
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    +
  • 1/2 cup lightly packed parsley l...
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    +
  • 1/3 cup lightly packed fresh dill
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    +
  • 1/4 cup walnut or olive oil
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    +
  • 2 tablespoons chicken or vegetab...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 lasagna noodles-cooked, cooled...
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    +
  • 10 oz. baby eggplant, 1/2 in. dice
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    +
  • 1 med. red bell pepper, 1/2 in....
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    +
  • 1/4 C. olive oil, divided
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    +
  • fine sea salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 tablespoons mixed herbs (parsl...
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    +
  • 2 teaspoons salt
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    +
  • 1/2 teaspoon cracked black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 10 cups water
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  • 6 1/2 cups homemade or low-sodiu...
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  • 1/4 cup dried red kidney beans,...
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  • 1/4 cup dried navy beans, soaked...
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  • 6 tablespoons olive oil
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Stick butter melted
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  • A sprinkle Dried or fresh onion
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    +
  • 28 oz can(s) diced tomatoes
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  • 1 tsp dried parsley, celery seed...
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  • 8 cups water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups baby spinach leaves
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    +
  • 1/2 cup lightly packed parsley l...
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    +
  • 1/3 cup lightly packed fresh dill
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    +
  • 1/4 cup walnut or olive oil
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    +
  • 2 tablespoons chicken or vegetab...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 (16 ounce) package frozen chop...
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    +
  • 4 (15 ounce) cans mixed vegetabl...
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    +
  • 8 tablespoons butter
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    +
  • 1/2 cup grated Parmesan cheese f...
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    +
  • 4 (14 ounce) cans chicken broth
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 scallions , minced
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    +
  • 1 chopped sweet pepper , chopped
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    +
  • 1 dash tamari
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    +
  • 1/2 cup cider vinegar
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    +
  • olives (optional)
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 carrots , julienned and cooked
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    +
  • spinach leaves
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    +
  • 4 artichoke bottoms , sliced
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    +
  • 12 green beans , cooked and halved
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    +
  • 1 head cauliflower , cooked
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 50 g sun-dried tomatoes packed i...
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  • 50 g baby spinach
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    +
  • 2 ripe avocados , peeled and sliced
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    +
  • 4 tablespoons olive oil
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    +
  • 400 g feta cheese , crumbled
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all