• 13 Ingredients
  • 50 g banana shallots, chopped
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  • 40 g unsalted butter
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  • 250 g asparagus, chopped (both s...
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  • 25 g fresh spinach leaves
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  • 300 ml white chicken stock
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 ounces pecans, whole
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  • 1 Tbsp melted butter
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  • 1 Tbsp sugar
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  • 2 Tbsp honey mustard
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  • 1 clove garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon ground flax + 3 tab...
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  • 1 cup whole almonds, ground into...
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  • 1 cup gluten-free rolled oats or...
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  • 1 teaspoon dried parsley
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  • 1 teaspoon dried oregano
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Tbsp olive oil
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  • ½ onion, finely chopped
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  • 1 garlic clove minced
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  • 4 cup chicken broth
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  • 1 (14 oz) can diced tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ½ cup canola oil
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  • 2 onions, thinly sliced
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  • ½ cup each dried kidney and can...
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  • 1½ tbsp. ground turmeric
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  • Kosher salt and freshly ground b...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 4 skinned and boned chicken brea...
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  • 3 tablespoons buttermilk
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  • 1 cup finely ground walnuts
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  • 1/2 cup fine, dry breadcrumbs
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  • 1 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 4 ciabatta or rustique rolls, ha...
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  • 1 1/3 cups hummus
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  • 1 cup peeled and grated carrots
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  • 1 large cucumber
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  • 8 slices ripe plum tomato (from...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 red potatoes
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  • 1 cup fresh raspberries
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  • 4 cups loosely packed mixed leaf...
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  • 1/2 cup snap peas
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  • 1/2 large red onion, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • a handful almonds , toasted
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  • 2 large handfuls spinach
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  • 2 sticks rhubarb , very thinly s...
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  • 1 orange , juiced and mixed with...
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  • 1 ball mozzarella , ripped into...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 tbsp red wine vinegar
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  • 140.0g mushrooms , sliced
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  • 4 rashers smoked back bacon , tr...
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  • 100.0g bag mixed watercress and...
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  • 1 tbsp wholegrain mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large handfuls spinach leaves
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  • 300.0g carrots , peeled and halv...
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  • 50.0g feta cheese
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  • 2 tsp olive oil
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  • 1 orange , zested
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 225.0g blue cheese , crumbled (r...
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  • 1 large garlic clove , finely ch...
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  • 350.0g bag fresh young spinach l...
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  • 250.0g pack mixed fresh chestnut...
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  • 225.0g pancetta , cut into small...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 130.0 g baby leaf spinach
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  • 100.0 g mixed leaf salad
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  • 2.5 tbsp olive oil
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  • 460.0 g cooked chicken breast fi...
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  • 1.0 yellow pepper, deseeded and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 2.5 tbsp toasted sesame oil
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  • 2.0 tbsp light soy sauce
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  • 0.5 tsp caster sugar
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  • 1.0 tsp grated fresh ginger
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  • 1.0 red chilli, deseeded and sl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • 2 pounds new potatoes, quartered
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  • 2 teaspoons olive oil
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  • 2 tablespoons chopped fresh rose...
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  • 1 teaspoon salt, divided
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  • 1 teaspoon freshly ground pepper...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup mixed seafood
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  • 2 x Chinese fried fish balls, sl...
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  • 1 bunch cilantro, chopped
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  • 1 x A bit of sliced onions
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  • Some ginger-scallion sauce and t...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2.0 tbsp Thai red curry paste
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  • 200.0 ml reduced-fat coconut milk
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  • 750.0 ml vegetable stock, made w...
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  • 1.0 tbsp fish sauce
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  • 1.0 tsp Fairtrade light brown so...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1.0 tbsp lemon juice
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  • 1.0 tbsp olive oil
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  • 1 tbsp cranberry sauce
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  • For the dressing
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  • 100.0g goat's cheese (round with...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cups baby spinach
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  • 1/2 cup sliced strawberries
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  • 2 tbsp honeyed almond slices
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  • 3/4 of a 5-oz can drained chunk...
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  • 1 tbsp light mayonnaise
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup roasted peanuts
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  • 4-6 dried red chilies
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  • juice of 1 lemon
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  • 2 cloves garlic, minced
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  • 2 shallots, finely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 x 460g pack chicken thigh fill...
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  • 1½ tablespoons grated fresh ginger
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  • 1 teaspoon mixed herbs by Sainsb...
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  • ½ teaspoon paprika by Sainsbury's
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  • ½ teaspoon ground allspice by Sa...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 6 Ingredients
  • 2 x 420g cans mixed beans , drai...
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  • 1 tbsp roasted red pepper pesto
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  • 175.0g spinach
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  • 2 x 400g cans chopped tomatoes
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    +
  • 4 carrots , peeled and sliced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 39 Ingredients
  • 1 ball of pizza dough (whole whe...
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    +
  • 1 cup lemon garlic cashew ricotta
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    +
  • 1 cup thick vegan pesto
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  • 1 large beefsteak or heirloom to...
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  • 2-3 shiitake mushrooms, thinly s...
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  • Show all (39)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 2 tablespoons lemon juice
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    +
  • 2 tablespoons mixed herbs (parsl...
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    +
  • 2 teaspoons salt
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    +
  • 1/2 teaspoon cracked black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • Homemade Honey Wheat Pizza Dough...
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  • 4 oz of mixed mushrooms, cremini...
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  • 6 oz baby organic spinach
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  • 1 tsp basil
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  • 1 tsp oregano
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all