HF
High fiber
  • 17 Ingredients
  • 4 ciabatta or rustique rolls, ha...
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  • 1 1/3 cups hummus
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  • 1 cup peeled and grated carrots
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  • 1 large cucumber
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  • 8 slices ripe plum tomato (from...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 avocados , peeled, stoned and...
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  • 50.0g ready-made croûtons (or ma...
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  • 3.0 tbsp extra-virgin olive oil
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  • 1.0 tsp Dijon mustard
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  • 100 g bag mixed rocket , spinach...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 40 Ingredients
  • Basic Pizza Dough
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  • 150 g warm water
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  • 10 g caster sugar
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  • 25 g olive oil, plus more for kn...
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  • 100 strong g white flour
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  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 2.0 medium sweet potatoes, washed
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  • 1.0 tbsp olive oil
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  • 12.0 fish fingers
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  • 3.0 tbsp low-calorie mayonnaise
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  • 1.0 tbsp capers, drained and cho...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 10 Ingredients
  • 2.0 medium sweet potatoes, washed
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  • 1.0 tbsp olive oil
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  • 1.0 pkt fish fingers
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  • 3.0 tbsp low-calorie mayonnaise
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  • 1.0 tbsp capers, drained and cho...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • Homemade Honey Wheat Pizza Dough...
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  • 4 oz of mixed mushrooms, cremini...
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  • 6 oz baby organic spinach
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  • 1 tsp basil
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  • 1 tsp oregano
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 block cream cheese, softened
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  • 1/4 teaspoon garlic powder
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  • 1/4 cup chopped, frozen spinach,...
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  • 1 1/2 cups grated, mixed cheese
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  • 1 pre-baked wheat pizza crust
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • 2 (7-inch) soft breadsticks, sli...
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  • 2 tablespoons Land O Lakes® Butt...
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  • 2 tablespoons chopped fresh basil
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  • 1 tablespoon grated Parmesan che...
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  • 1 (10-ounce) bag spinach leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • 1 large Idaho potato
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  • 3 tablespoons peanut oil
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  • 1/2 cup coarsely chopped onion
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  • 1/2 cup coarsely chopped celery
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  • 1/2 cup coarsely chopped green...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons mixed chopped herb...
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  • 1 clove garlic , minced
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  • 1/4 teaspoon kosher salt
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  • 2 tablespoons extra-virgin olive...
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  • 8 slices (1/4-inch-thick) baguette
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 1 cucumber, seeded, diced
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  • 1/2 red bell pepper, diced
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  • 1/2 green bell pepper, diced
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  • 1/2 cup chopped red onion
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  • 1/2 cup chopped pitted kalamata...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 13 Ingredients
  • 1 head romaine lettuce
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  • black olives (optional)
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  • crouton (optional)
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  • 3-5 bell peppers (mixed colors p...
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  • 1/2 lb raw spinach
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 1/3 lb cremini mushroom , sliced...
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  • 6 ounces baby spinach
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  • 2 garlic cloves , chopped fine
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  • 1 (10 inch) ready-made prepared...
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  • 2 tablespoons shredded parmesan...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 110 g feta cheese , crumbled
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  • 500 g spinach leaves , washed an...
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  • 110 g pitted black olives , thin...
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  • 1 red bell pepper , seeded and t...
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  • 1 cucumber , peeled and thinly s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all