• 5 Ingredients
  • 1 Pan fried Aubergine (around 20...
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  • Chickpeas with Sesame seeds 100 gr
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  • mixed Salad (Watercress, spinach...
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  • Chives
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  • dressing: Balsamic vinegar, Extr...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 4 ciabatta or rustique rolls, ha...
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  • 1 1/3 cups hummus
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  • 1 cup peeled and grated carrots
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  • 1 large cucumber
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  • 8 slices ripe plum tomato (from...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 6 Ingredients
  • a handful almonds , toasted
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  • 2 large handfuls spinach
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  • 2 sticks rhubarb , very thinly s...
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  • 1 orange , juiced and mixed with...
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  • 1 ball mozzarella , ripped into...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • 2 avocados , peeled, stoned and...
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  • 50.0g ready-made croûtons (or ma...
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  • 3.0 tbsp extra-virgin olive oil
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  • 1.0 tsp Dijon mustard
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  • 100 g bag mixed rocket , spinach...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1.0 tbsp lemon juice
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  • 1.0 tbsp olive oil
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  • 1 tbsp cranberry sauce
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  • For the dressing
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  • 100.0g goat's cheese (round with...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 7 Ingredients
  • 4 cups each baby spinach leaves...
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  • 2 cups sliced fresh strawberries
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  • 1 can (15 oz.) mandarin oranges,...
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  • 1/2 lb. sugar snap peas, halved
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 cups packed mixed salad greens
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  • 4 cups packed baby spinach leaves
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  • 1 large navel orange, thinly sli...
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  • 1/3 cup dried cranberries
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  • 1/3 cup thin red onion rings
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 ½ tbsp. fresh lemon juice
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  • 1 tbsp. finely chopped parsley
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  • 1 small shallot, minced
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  • 2 tsp. Dijon mustard
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  • Kosher salt and freshly ground b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 6 Ingredients
  • 3 tablespoons chopped shallots
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  • 2 tablespoons Sherry wine vinegar
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  • 1 teaspoon Dijon mustard
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  • 6 tablespoons olive oil (prefera...
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  • 6 cups mixed baby greens
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup bottled Asian-style dres...
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  • 1/4 cup chopped fresh cilantro
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  • 2 tablespoons chopped fresh ginger
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  • 1 6-ounce package baby spinach l...
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  • 2 cups mixed sliced red, yellow...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup unsweetened coconut milk
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  • 1 tablespoon plus 2 teaspoons ch...
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  • 2 teaspoons rice vinegar
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  • 1/2 teaspoon Thai red curry paste
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  • Salt and freshly ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 cups mixed salad greens
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  • 2 cups fresh baby spinach
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  • 1 cup freshly grated Romano cheese
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  • 1/4 cup crumbled blue cheese
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  • 3 to 4 tablespoons Purple Parrot...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2/3 cup vegetable oil
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  • 2 teaspoons grated grapefruit rind
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  • 1/2 cup fresh grapefruit juice
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  • 1 (0.7-ounce) envelope Italian s...
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  • 3 grapefruit
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups baby spinach leaves
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  • 1/2 cup lightly packed parsley l...
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  • 1/3 cup lightly packed fresh dill
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  • 1/4 cup walnut or olive oil
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  • 2 tablespoons chicken or vegetab...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • TOFU:
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  • 3 tablespoons light soy sauce
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  • 1 tablespoon toasted sesame oil
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  • 1 clove garlic, minced
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  • 2 cups firm tofu cut into 1/2" c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 7 cups spinach leaves
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  • 2 cups mixed fresh berries , (bl...
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  • 1/3 cup sliced and toasted almonds
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  • 1/4 cup thinly sliced red onions
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  • 1/4 lb boneless skinless chicken...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup walnuts
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  • 1/3 cup honey
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  • 4 ounces goat cheese, (preferabl...
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  • 1/2 red onion
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  • 1 cup shredded carrots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups baby spinach leaves
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  • 1/2 cup lightly packed parsley l...
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  • 1/3 cup lightly packed fresh dill
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  • 1/4 cup walnut or olive oil
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    +
  • 2 tablespoons chicken or vegetab...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • TOFU:
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    +
  • 3 tablespoons light soy sauce
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    +
  • 1 tablespoon toasted sesame oil
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    +
  • 1 clove garlic, minced
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    +
  • 2 cups firm tofu cut into 1/2" c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cucumber, seeded, diced
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  • 1/2 red bell pepper, diced
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  • 1/2 green bell pepper, diced
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  • 1/2 cup chopped red onion
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  • 1/2 cup chopped pitted kalamata...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon black pepper , fres...
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  • 1/2 teaspoon Dijon mustard
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  • 1/4 teaspoon salt
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  • 1 teaspoon olive oil
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  • 2 teaspoons shallots , minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 cup reduced-fat Italian sala...
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  • 8 cups baby spinach leaves
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  • 2 cups cooked chicken breasts, s...
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  • 1/4 cup mixed nut, Planters Ligh...
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  • 1/2 cup reduced-fat mozzarella c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large red onion, sliced thinly
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  • 1 teaspoon Worcestershire sauce
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  • 1 tablespoon soy sauce
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  • 1 to 2 teaspoons olive oil
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  • 1 pound spinach and mixed salad...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 carrots , julienned and cooked
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  • spinach leaves
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  • 4 artichoke bottoms , sliced
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  • 12 green beans , cooked and halved
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  • 1 head cauliflower , cooked
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 chicken breasts
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  • 1 tablespoon apple cider vinegar
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    +
  • 1/4 cup chopped cucumber
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  • 1 chopped tomato
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  • salt and pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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