HF
High fiber
- The Kitchn
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- Cook time:
- 9 Ingredients
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Olive oil
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1 large onion, chopped
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4 cloves of garlic, minced
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1 2-inch chunk fresh ginger, peeled a...
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3 large sweet potatoes, about 2 1/2 l...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- Williams-Sonoma
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- Cook time:
- 11 Ingredients
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1/2 small red onion, thinly sliced, p...
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1 tsp. finely grated fresh ginger
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1 1/2 Tbs. white miso
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3 Tbs. rice vinegar
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1 Tbs. honey
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
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- 13 Ingredients
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3 chicken legs
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4 cups chicken broth
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2 cups water
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3 Tbsps miso (I used Westbrae’s Brown...
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3 Tbsps fresh ginger, minced (I like...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Big Girls Small Kitchen
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- Cook time:
- 12 Ingredients
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1/2 cup rice vinegar
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1 cup water
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1/2 cup white miso
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¼ cup tahini paste
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2 medium carrots peeled and chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- BBC Good Food
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- Cook time:
- 5 Ingredients
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4.0 tbsp miso
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250 g chicken thigh fillets, cut into...
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3 fat spring onions , cut into 2cm ch...
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4.0 tbsp mirin
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2.0 tbsp sugar
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
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- 10 Ingredients
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6 cups of chicken broth (you can subs...
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2 bundles of packaged, dried udon noo...
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1 Tbsp of white miso paste
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1 lemongrass stalk, chopped, then pul...
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1/4 tsp of red pepper flakes
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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DF
Dairy free
- Chow
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- Cook time:
- 13 Ingredients
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1 1/2 cups of diced chicken
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A large handful of flat asian rice st...
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1 cup of diced mushrooms - I used bro...
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3 chopped spring onions
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1/2 cup of bean sprouts
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Med
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- Food & Wine
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- Cook time:
- 8 Ingredients
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1 lb skinless, boneless chicken thighs
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Ginger-miso Spice Paste
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1/4 cup vegetable oil
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1/4 lb snow peas
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1 1/2 Tbsps fresh lime juice
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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- 13 Ingredients
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2 Tbsps grated fresh ginger
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Juice of 1 fresh lemon
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1 small yellow onion, chopped
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4 cups low-sodium mushroom, vegetable...
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4 cloves garlic, sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- CanadianLiving
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- Cook time:
- 13 Ingredients
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8 boneless skinless chicken thighs
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1 pinch salt
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1 pinch pepper
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1 bag (6 oz/170 g) baby spinach
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1/2 cup sliced radishes
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
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- Williams-Sonoma
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- Cook time:
- 8 Ingredients
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1⁄2 lb. dried soba noodles
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4 cups chicken stock or prepared broth
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2 cups water
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1⁄4 cup yellow miso
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1 tsp. peeled and grated fresh ginger
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- 7 Ingredients
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2 Tbsps sliced almonds (optional)
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1/3 cup 365 Everyday Value Organic Fr...
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12 large organic heirloom lettuce leaves
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1 pear, cored and diced
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Sea salt to taste
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
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- 9 Ingredients
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1/3 cup sake
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1/4 cup mirin
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3 Tbsps yellow miso paste
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3 Tbsps soy sauce
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2 Tbsps sugar
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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- 11 Ingredients
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1 Tbsp unsalted butter
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2 cups onions, julienned
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1 smoked ham hock
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5 cups chicken stock
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1/2 cup orzo
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- The Family Dinner
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- Cook time:
- 9 Ingredients
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8 ozs fresh (or dried) udon noodles*
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6 cups dashi* or low-sodium chicken s...
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⅓ cup miso paste*, (white or yellow m...
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1 cup thinly sliced mushrooms
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4 ozs cubed firm tofu
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- Campbell's Kitchen
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- Cook time:
- 7 Ingredients
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4 cups Swanson® chicken Broth or Swan...
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1 medium carrot, peeled and shredded...
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1-inch piece ginger root, peeled and...
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1/4 to 1/3 cup miso (soy bean paste)
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3 cups shredded cooked chicken
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Cooking Light
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- Cook time:
- 14 Ingredients
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1/3 cup reduced-fat peanut butter
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1/4 cup honey
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3 Tbsps yellow miso (soybean paste)
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2 Tbsps water
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2 tsps fresh lime juice
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
- Show all
- Cooking Light
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- Cook time:
- 14 Ingredients
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2 cups thinly sliced fennel bulb
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2 cups chopped romaine lettuce
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2 cups shredded roasted skinless, bon...
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2 cups bottled red grapefruit sections
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1/4 cup thinly sliced red onion
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
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- New Asian Cuisine
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- Cook time:
- 7 Ingredients
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4 ozs dried rice noodles
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3 ozs fresh mushrooms
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2 bok choy, leaves separated
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8-10 ozs assorted seafood (fish, shri...
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1 stalk green onion, sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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- 17 Ingredients
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1/2 to 1 tsp agave nectar, to taste
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2 tsps white miso
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6 Tbsps olive oil, divided
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1/2 daikon radish or 3 small radishes...
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6 Tbsps pumpkin seeds, toasted
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- Nutrition by Foodily 94% match
- Calories per gram: 2.3
- Total fat: High
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- Epicurious
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- Cook time:
- 13 Ingredients
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1/2 cup white miso paste (found at he...
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1/4 cup sugar
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1/4 cup chicken broth
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3 tbsp canola oil
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1 tbsp minced ginger
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: Low
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DF
Dairy free
- Steamy Kitchen
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- Cook time:
- 7 Ingredients
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1 x fresh udon noodles, 12 oz package...
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4 cup chicken or vegetable stock
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1/2 cup thinly sliced carrots
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1/2 cup snow peas, sliced on the diag...
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1/2 cup fresh mushrooms
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Med
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GF
Gluten free
- Sunset
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- Cook time:
- 7 Ingredients
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1 Tbsp butter
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1 1/2 cups chopped fresh fennel
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1 cup chopped red onion
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2 Tbsps minced fresh ginger
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6 cups fat-skimmed chicken broth
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: High
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- BBC Good Food
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- Cook time:
- 13 Ingredients
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rice noodles, enough for 6 people.
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For the marinade :
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1 onion roughly chopped
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Seasoning.
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seasoning
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- Nutrition by Foodily 92% match
- Calories per gram: 0.4
- Total fat: Low
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- Food Network
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- Cook time:
- 10 Ingredients
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2 ozs arugula or other baby lettuce (...
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2 papayas, halved, peeled, and seeded...
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1/4 cup, loosely packed, roughly chop...
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5 Tbsps rice wine vinegar
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1 cup green beans, blanched
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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