• 13 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 1/2 lbs butternut squash, peel...
    -
    +
  • 1 stalk lemongrass trimmed and l...
    -
    +
  • 1 2-inch piece ginger root, ligh...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 x fresh udon noodles, 12 oz pa...
    -
    +
  • 4 cup chicken or vegetable stock
    -
    +
  • 1/2 cup thinly sliced carrots
    -
    +
  • 1/2 cup snow peas, sliced on the...
    -
    +
  • 1/2 cup fresh mushrooms
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium onion, chopped
    -
    +
  • 6 oz. shiitake mushrooms, stems...
    -
    +
  • 2 celery stalks, thinly sliced
    -
    +
  • Kosher salt
    -
    +
  • 2 Tbsp. vegetable oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 16 Ingredients
  • 4 cups (32 oz) chicken or vegeta...
    -
    +
  • 1 tablespoon + 1 teaspoon cornst...
    -
    +
  • 2 to 4 large eggs
    -
    +
  • Salt or soy sauce
    -
    +
  • 1/2" fresh ginger, peeled and cu...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons sliced almonds
    -
    +
  • 4 ounces leftover Pan-Roasted Ch...
    -
    +
  • 1/4 head Napa cabbage (about 2 c...
    -
    +
  • 1 tangerine, peeled and segmente...
    -
    +
  • 1 scallion, thinly sliced
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1⁄2 lb. dried soba noodles
    -
    +
  • 4 cups chicken stock or prepared...
    -
    +
  • 2 cups water
    -
    +
  • 1⁄4 cup yellow miso
    -
    +
  • 1 tsp. peeled and grated fresh g...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Base Ingredients
    -
    +
  • 4 cups (32 oz) chicken or vegeta...
    -
    +
  • 1 tablespoon + 1 teaspoon cornst...
    -
    +
  • 2 to 4 large eggs
    -
    +
  • Salt or soy sauce
    -
    +
  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 3/4 - 2 pounds boneless skinle...
    -
    +
  • 2 quarts dashi broth (or chicken...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 teaspoon fresh grated ginger
    -
    +
  • 1 bunch scallions
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound skinless, boneless chick...
    -
    +
  • Ginger-miso Spice Paste
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • 1/4 pound snow peas
    -
    +
  • 1 1/2 tablespoons fresh lime juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tbs oil
    -
    +
  • 1 x onion , chopped
    -
    +
  • 1 x carrot , chopped
    -
    +
  • 1 stalk celery , chopped
    -
    +
  • 1 x sprig thyme
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1.0 tbsp sunflower oil
    -
    +
  • 1.0 bunch spring onions, finely...
    -
    +
  • 1.0 red chilli, deseeded and ch...
    -
    +
  • 460.0 g chicken breast fillet po...
    -
    +
  • 1.5 ltr hot chicken stock, made...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 7 Ingredients
  • 4 cups Swanson® chicken Broth or...
    -
    +
  • 1 medium carrot, peeled and shre...
    -
    +
  • 1-inch piece ginger root, peeled...
    -
    +
  • 1/4 to 1/3 cup miso (soy bean pa...
    -
    +
  • 3 cups shredded cooked chicken
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons grated fresh ginger
    -
    +
  • Juice of 1 fresh lemon
    -
    +
  • 1 small yellow onion, chopped
    -
    +
  • 4 cups low-sodium mushroom, vege...
    -
    +
  • 4 cloves garlic, sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 teaspoons toasted sesame oil
    -
    +
  • 1 roasted broiler-size chicken (...
    -
    +
  • 3 cups shredded fresh spinach le...
    -
    +
  • 1 8-ounce package udon noodles (...
    -
    +
  • 1/2 cup (about 5 ounces) red mis...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups of diced chicken
    -
    +
  • A large handful of flat asian ri...
    -
    +
  • 1 cup of diced mushrooms - I use...
    -
    +
  • 3 chopped spring onions
    -
    +
  • 1/2 cup of bean sprouts
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 acorn squash
    -
    +
  • 1 medium rutabaga, diced into 1”...
    -
    +
  • 1 heaping tbsp gluten-free miso
    -
    +
  • 2 tbsp water
    -
    +
  • 3 tbsp olive oil, plus some extr...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • rice noodles, enough for 6 people.
    -
    +
  • For the marinade :
    -
    +
  • 1 onion roughly chopped
    -
    +
  • Seasoning.
    -
    +
  • seasoning
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 1/2 cups vegetable or chicken...
    -
    +
  • 2 1/2 cups water
    -
    +
  • 1 chicken breast, skinless, bone...
    -
    +
  • 7 oz Pre baked tofu (any flavor)...
    -
    +
  • 1 teaspoon ginger, grated
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups thinly sliced fennel bulb
    -
    +
  • 2 cups chopped romaine lettuce
    -
    +
  • 2 cups shredded roasted skinless...
    -
    +
  • 2 cups bottled red grapefruit se...
    -
    +
  • 1/4 cup thinly sliced red onion
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 Tbsp. canola oil or olive oil
    -
    +
  • 2 leeks (white part only), split...
    -
    +
  • 2 cloves garlic , minced
    -
    +
  • 1 medium bunch chard (about 1/2...
    -
    +
  • 4 medium carrots (about 3/4 poun...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large boneless, skinless chick...
    -
    +
  • 2 small potatoes, peeled and diced
    -
    +
  • 1 1/2-inch piece(s) fresh ginger...
    -
    +
  • 1 carrot, peeled and cut into 1/...
    -
    +
  • 1/2 daikon radish or cabbage, cu...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoon(s) canola or olive oil
    -
    +
  • 2 leeks (white part only) split,...
    -
    +
  • 2 clove(s) garlic minced
    -
    +
  • 1 bunch(es) chard (about 1/2 lb)
    -
    +
  • 4 medium carrots peeled and coar...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoon(s) canola or olive oil
    -
    +
  • 2 leeks (white part only) split,...
    -
    +
  • 2 clove(s) garlic minced
    -
    +
  • 1 bunch(es) chard (about 1/2 lb)
    -
    +
  • 4 medium carrots peeled and coar...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 100 g snow peas , halved
    -
    +
  • 250 g udon noodles
    -
    +
  • 1 tablespoon finely grated ginger
    -
    +
  • 1/4 cup miso
    -
    +
  • 1 large red chile , sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 cup light colored miso
    -
    +
  • 1/2 teaspoon sesame oil
    -
    +
  • 4 good crusty sandwich buns
    -
    +
  • 1 tablespoon fresh grated ginger
    -
    +
  • 4 boneless skinless chicken brea...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all