• 13 Ingredients
  • 3 chicken legs
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  • 4 cups chicken broth
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  • 2 cups water
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  • 3 tablespoons miso (I used Westb...
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  • 3 tablespoons fresh ginger, minc...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1⁄2 lb. dried soba noodles
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  • 4 cups chicken stock or prepared...
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  • 2 cups water
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  • 1⁄4 cup yellow miso
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  • 1 tsp. peeled and grated fresh g...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 7 ounce(s) chicken breast fillet...
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  • 2 tablespoon(s) Sake
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  • 2 Abura-age
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  • 3 3/4 cup(s) water
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  • 1 1/2 teaspoon(s) Dashi stock gr...
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  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 25 Ingredients
  • 1 acorn squash
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  • 1 medium rutabaga, diced into 1”...
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  • 1 heaping tbsp gluten-free miso
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  • 2 tbsp water
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  • 3 tbsp olive oil, plus some extr...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 13 Ingredients
  • rice noodles, enough for 6 people.
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  • For the marinade :
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  • 1 onion roughly chopped
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  • Seasoning.
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  • seasoning
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  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 1/2 cups vegetable or chicken...
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  • 2 1/2 cups water
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  • 1 chicken breast, skinless, bone...
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  • 7 oz Pre baked tofu (any flavor)...
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  • 1 teaspoon ginger, grated
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 8 boneless skinless chicken thighs
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  • 1 pinch salt
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  • 1 pinch pepper
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  • 1 bag (6 oz/170 g) baby spinach
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  • 1/2 cup sliced radishes
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 100 g snow peas , halved
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  • 250 g udon noodles
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  • 1 tablespoon finely grated ginger
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  • 1/4 cup miso
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  • 1 large red chile , sliced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 18 Ingredients
  • 1 teaspoon vegetable oil
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  • 2 tablespoons mirin, (rice win...
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  • 2 tablespoons good quality soy...
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  • 1 tablespoon miso paste
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  • 2 carrot, julienne cut
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 4-6 cups reduced-sodium chicken...
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  • 1/2 cup boneless skinless chicke...
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  • 1 tablespoon soy sauce (I use ki...
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  • 1/2 cup miso (dissolved in some...
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  • 10 ounces firm tofu , cut into 1...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all