• 8 Ingredients
  • 1⁄2 lb. dried soba noodles
    -
    +
  • 4 cups chicken stock or prepared...
    -
    +
  • 2 cups water
    -
    +
  • 1⁄4 cup yellow miso
    -
    +
  • 1 tsp. peeled and grated fresh g...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 lb boneless, skinless chicken...
    -
    +
  • 3 inches ginger, peeled, pounded...
    -
    +
  • 3 tablespoons soy sauce
    -
    +
  • 6 tablespoons Japanese cooking sake
    -
    +
  • 2 tablespoon Japanese mirin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 3/4 - 2 pounds boneless skinle...
    -
    +
  • 2 quarts dashi broth (or chicken...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 teaspoon fresh grated ginger
    -
    +
  • 1 bunch scallions
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 to 1 teaspoon agave nectar,...
    -
    +
  • 2 teaspoons white miso
    -
    +
  • 6 tablespoons olive oil, divided
    -
    +
  • 1/2 daikon radish or 3 small rad...
    -
    +
  • 6 tablespoons pumpkin seeds, toa...
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 small red onion, thinly slic...
    -
    +
  • 1 tsp. finely grated fresh ginger
    -
    +
  • 1 1/2 Tbs. white miso
    -
    +
  • 3 Tbs. rice vinegar
    -
    +
  • 1 Tbs. honey
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1.0 tbsp sunflower oil
    -
    +
  • 1.0 bunch spring onions, finely...
    -
    +
  • 1.0 red chilli, deseeded and ch...
    -
    +
  • 460.0 g chicken breast fillet po...
    -
    +
  • 1.5 ltr hot chicken stock, made...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 7 ounce(s) chicken breast fillet...
    -
    +
  • 2 tablespoon(s) Sake
    -
    +
  • 2 Abura-age
    -
    +
  • 3 3/4 cup(s) Water
    -
    +
  • 1 1/2 teaspoon(s) Dashi stock gr...
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • rice noodles, enough for 6 people.
    -
    +
  • For the marinade :
    -
    +
  • 1 onion roughly chopped
    -
    +
  • Seasoning.
    -
    +
  • seasoning
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 1/2 cups vegetable or chicken...
    -
    +
  • 2 1/2 cups water
    -
    +
  • 1 chicken breast, skinless, bone...
    -
    +
  • 7 oz Pre baked tofu (any flavor)...
    -
    +
  • 1 teaspoon ginger, grated
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 100 g snow peas , halved
    -
    +
  • 250 g udon noodles
    -
    +
  • 1 tablespoon finely grated ginger
    -
    +
  • 1/4 cup miso
    -
    +
  • 1 large red chile , sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 teaspoon vegetable oil
    -
    +
  • 2 tablespoons mirin, (rice win...
    -
    +
  • 2 tablespoons good quality soy...
    -
    +
  • 1 tablespoon miso paste
    -
    +
  • 2 carrot, julienne cut
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 cup light colored miso
    -
    +
  • 1/2 teaspoon sesame oil
    -
    +
  • 4 good crusty sandwich buns
    -
    +
  • 1 tablespoon fresh grated ginger
    -
    +
  • 4 boneless skinless chicken brea...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups portabella mushrooms...
    -
    +
  • 8 cups low sodium chicken broth...
    -
    +
  • 5 green onions , trimmed and cho...
    -
    +
  • black pepper
    -
    +
  • 1 onion , peeled and chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 lebanese cucumbers , ends trim...
    -
    +
  • 4 (200 g) single chicken breast...
    -
    +
  • 1 stalk lemongrass , pale sectio...
    -
    +
  • 1/4 cup fresh coriander leaves
    -
    +
  • 1 teaspoon ground turmeric
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup coarsely shredded carrot
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 (5 ounce) package curly dried...
    -
    +
  • 2-3 teaspoons liquid hot pepper...
    -
    +
  • 1/4 cup cornstarch
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons low sodium soy sauce
    -
    +
  • 2 chicken breast fillets , sliced
    -
    +
  • 100 g bok choy (or any asian green)
    -
    +
  • 2 teaspoons fish sauce
    -
    +
  • 4 tablespoons white miso
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all