• 10 Ingredients
  • 100 g snow peas , halved
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  • 250 g udon noodles
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  • 1 tablespoon finely grated ginger
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  • 1/4 cup miso
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  • 1 large red chile , sliced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 18 Ingredients
  • 1/4 cup light colored miso
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  • 1/2 teaspoon sesame oil
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  • 4 good crusty sandwich buns
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  • 1 tablespoon fresh grated ginger
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  • 4 boneless skinless chicken brea...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 cup soy sauce
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  • 3 tablespoons finely chopped garlic
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  • 1 lb mustard greens, tough stems...
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  • 2 stalks burdock root (sometimes...
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  • 1 teaspoon distilled white vineg...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 cups portabella mushrooms...
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  • 8 cups low sodium chicken broth...
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  • 5 green onions , trimmed and cho...
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  • black pepper
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  • 1 onion , peeled and chopped
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 teaspoon sesame oil
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  • 1 teaspoon kosher salt
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  • 1/2 cup cornstarch
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  • 3-4 lbs fryer chickens
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  • 1 tablespoon brown sugar
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 4-6 cups reduced-sodium chicken...
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  • 1/2 cup boneless skinless chicke...
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  • 1 tablespoon soy sauce (I use ki...
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  • 1/2 cup miso (dissolved in some...
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  • 10 ounces firm tofu , cut into 1...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 lebanese cucumbers , ends trim...
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  • 4 (200 g) single chicken breast...
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  • 1 stalk lemongrass , pale sectio...
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  • 1/4 cup fresh coriander leaves
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  • 1 teaspoon ground turmeric
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 cup coarsely shredded carrot
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  • 1/2 teaspoon salt
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  • 1 (5 ounce) package curly dried...
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  • 2-3 teaspoons liquid hot pepper...
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  • 1/4 cup cornstarch
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 200 g potatoes , peeled and chopped
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  • 1 teaspoon vindaloo curry paste
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  • 1 teaspoon turmeric
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  • 1 liter chicken , miso or vegeta...
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  • 500 g yellow squash, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons low sodium soy sauce
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  • 2 chicken breast fillets , sliced
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  • 100 g bok choy (or any asian green)
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  • 2 teaspoons fish sauce
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  • 4 tablespoons white miso
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 280 g fresh udon noodles , uncooked
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  • 4 small dried shiitake mushrooms...
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  • 120 g chicken
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  • 1400 ml dashi (Japanese soup stock)
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  • 1 (65 g) package aburage (2 slic...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all