LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 cups cubed whole-grain country...
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  • 3 tomatoes (about 2 pounds), cho...
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    +
  • 1/2 red onion, thinly sliced
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    +
  • 1/4 cup reduced-sodium fat-free...
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    +
  • 2 tablespoons red wine or balsam...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 balls pizza dough (store-bough...
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    +
  • 4 ounce package Applegate Natura...
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    +
  • 3 Tablespoons olive oil
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  • 3/4 cup Parmesan cheese
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  • 1/2 teaspoon dried oregano
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 cups cubed whole-grain country...
    -
    +
  • 3 tomatoes (about 2 lb), chopped
    -
    +
  • 1/2 red onion, thinly sliced
    -
    +
  • 1/4 cup reduced-sodium fat-free...
    -
    +
  • 2 tablespoons red wine or balsam...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2/3 cup plain yogurt
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    +
  • 1/2 cup mayonnaise
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    +
  • 2 garlic cloves, minced
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 1/3 cup prepared pesto sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Slices of ham or turkey rolled u...
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    +
  • Cherry tomatoes and mozzarella
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    +
  • Chicken Tikka with Cucumber
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    +
  • Carrot, cucumber, red pepper and...
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    +
  • Cubes of cheese, cucumber and ch...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • Hamburger rolls or mini Bagels,...
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  • Pizza Quick, or any pre-made can...
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    +
  • mozzarella string cheese, separa...
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    +
  • Cherry Tomatoes, mini Mozzarella...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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