HF
High fiber
  • 12 Ingredients
  • 4 cups cubed whole-grain country...
    -
    +
  • 3 tomatoes (about 2 pounds), cho...
    -
    +
  • 1/2 red onion, thinly sliced
    -
    +
  • 1/4 cup reduced-sodium fat-free...
    -
    +
  • 2 tablespoons red wine or balsam...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 4 cups cubed whole-grain country...
    -
    +
  • 3 tomatoes (about 2 lb), chopped
    -
    +
  • 1/2 red onion, thinly sliced
    -
    +
  • 1/4 cup reduced-sodium fat-free...
    -
    +
  • 2 tablespoons red wine or balsam...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Slices of ham or turkey rolled u...
    -
    +
  • Cherry tomatoes and mozzarella
    -
    +
  • Chicken Tikka with Cucumber
    -
    +
  • Carrot, cucumber, red pepper and...
    -
    +
  • Cubes of cheese, cucumber and ch...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • crushed red pepper flakes (optio...
    -
    +
  • 1/2 cup part-skim ricotta cheese
    -
    +
  • 4 mini whole wheat pita bread, s...
    -
    +
  • kosher salt & freshly ground bla...
    -
    +
  • 1/2 pint bocconcini , halved (ab...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in