• 11 Ingredients
  • 1 red pepper
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    +
  • 1 onion, red or white, diced (op...
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  • Two garlic cloves
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  • 2 packages of Miracle Rice
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  • 2 cans black beans, drained
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 21 Ingredients
  • 4 tablespoons olive oil, divided
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  • 1 onion, finely chopped
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  • 1 (15-ounce) can black beans, ri...
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  • 1 small carrot, peeled and finel...
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  • ½ cup cornmeal
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
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  • 2 cans (6 oz. ea.) tuna, drained...
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  • 1 Tbsp. pickle relish
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  • 8 slices pepper Jack cheese [or...
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  • 8 slices sourdough bread
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/3 cup Hellmann's® or Best Food...
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  • 1/2 cup chunky salsa
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  • 1 package (10 oz./300 g) mixed s...
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  • 3 cups cut-up cooked chicken
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  • 1 medium red or green bell peppe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 English muffins, halved and to...
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  • 1 jar (14 oz.) Ragu® Pizza Quick...
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  • 1 Tbsp. chili powder
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  • 1 can (19 oz.) red kidney beans,...
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  • 1 medium onion, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 cups wagon wheel pasta, uncooked
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  • 1 can (15.5 oz.) black beans, ri...
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  • 1 cup frozen corn, thawed, drained
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  • 1/2 cup chopped red peppers
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  • 2 green onions, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup SHAKE 'N BAKE Chicken Co...
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  • 4 small boneless skinless chicke...
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  • 1 pkg. (10 oz.) torn mixed salad...
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  • 1 can (7 oz.) corn, drained
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    +
  • 1 cup canned black beans, rinsed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 can (16 oz.) black beans, rins...
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  • 1 can (16 oz.) kidney beans, rin...
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  • 1 can (16 oz.) navy or great Nor...
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  • 6 oz. KRAFT 2% Milk Cheddar Chee...
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  • 1 small red pepper, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 cups cooked brown rice
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  • 2 cups cooked pinto beans or bla...
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  • 1 cup uncooked rolled oats
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  • 1/2 cup finely shredded carrots
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  • 1/2 cup finely chopped red bell...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 6 Ingredients
  • 2 cups organic mixed baby greens
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  • 1/2 cup amy's organic refried be...
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  • 3/4 cup cascadian farm organic s...
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  • 1/4 cup red onion, sliced
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  • 1/4 cup salsa
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 head red leaf lettuce, rinsed
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  • 15-oz. can black or navy beans,...
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  • 15 1/4-oz. can corn, drained
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  • 6-oz. can pitted black olives, d...
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  • 1 bunch scallions, cut into 1-in...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 Tbsp. lime or lemon juice
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  • 3 Tbsp. olive oil
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  • 1-3/4 tsp. sugar
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  • 3/4 tsp. salt
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  • 1/4 tsp. cayenne pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups low-sodium chicken stock,...
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  • 1 cup onion, chopped
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  • 1 whole boneless, skinless chick...
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  • 1 can (14 ounces) whole, peeled...
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  • 1 1/2 cups spicy red chili beans...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 6 Ingredients
  • 2 cups organic mixed baby greens
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    +
  • 1/2 cup amy's organic refried be...
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    +
  • 3/4 cup cascadian farm organic s...
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    +
  • 1/4 cup red onion, sliced
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    +
  • 1/4 cup salsa
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • oil (for frying)
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  • 1/2-1 cup shredded cheddar chees...
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  • 8 corn tortillas
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  • 8 hot dogs (I use Oscar Meyer)
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 2 tablespoons Cumin, ground
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  • 5 cups Cheddar cheese, shredded
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    +
  • 2 quarts Redhot salsa dressing
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  • 10 pounds Ground beef
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    +
  • 1 Taco salad shells
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 3 tablespoons mild green chilies
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  • 1/2 cup finely chopped green onion
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    +
  • 2/9 inch flour tortillas
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  • 1/2 cup finely chopped green pepper
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    +
  • 1/4 cup sliced ripe olives
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup drained picante sauce
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    +
  • Salad
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    +
  • 2 cups lettuce , shredded (rough...
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    +
  • 1 teaspoon finely chopped onion
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 cups salsa
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    +
  • 3/4 cup sliced ripe olives
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    +
  • 1 lb cheddar cheese
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    +
  • 1 lb lean ground beef
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    +
  • 1 (16 ounce) package tortilla chips
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 onion , chopped
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    +
  • 1 carrot , diced
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    +
  • 8 teaspoons beef bouillon
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    +
  • 2 1/2 cups tomatoes
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    +
  • 2 quarts water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup garlic oil or olive oil
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    +
  • 2 garlic cloves , minced
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    +
  • 1/2 cup chili sauce
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    +
  • 2 lbs large shrimp , shelled and...
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    +
  • 1/4 teaspoon cayenne
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup guacamole
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    +
  • 4 slices monterey jack pepper ch...
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    +
  • 1 lb ground chicken or turkey
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    +
  • 1/4 cup salsa
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    +
  • 1 envelope taco seasoning mix
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 kaiser rolls, split and toasted
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    +
  • 3/4 teaspoon chili powder
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    +
  • 1/4 cup water
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    +
  • 0 cooked shredded chicken breast
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    +
  • 0 shredded monterey jack cheese
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 lb ground beef
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    +
  • 1 1/4 teaspoons baking powder
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    +
  • 1 cup red grape tomatoes , halved
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    +
  • 2 tablespoons cooking oil
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    +
  • 2/3 cup milk
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup green bell pepper , diced
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    +
  • 2/3 cup tomato , chopped
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    +
  • 2 tablespoons green onions , cho...
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    +
  • 1/3 cup red onion , diced
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all