LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 200 g block of feta cheese
    -
    +
  • 1 green pepper
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • a handful of fresh mint leaves
    -
    +
  • 200 g ripe cherry tomatoes
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 pounds freshly ground lamb...
    -
    +
  • 2 1/2 teaspoons coarse kosher sa...
    -
    +
  • 1 cup diced pitted fresh apricots
    -
    +
  • 1/4 cup finely chopped red onion
    -
    +
  • 1/4 cup diced drained roasted re...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 100 ml good quality olive oil
    -
    +
  • 1 lemon to serve
    -
    +
  • Greek extra virgin olive oil
    -
    +
  • juice of 1 lemon
    -
    +
  • 800 g leg of pork shin
    -
    +
  • Show all (32)
  • Nutrition 81% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon minced shallot
    -
    +
  • 4 1/2 teaspoons Sherry wine vinegar
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 tablespoon walnut oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • olive oil
    -
    +
  • 4 large handfuls of lamb s
    -
    +
  • the best quality you can
    -
    +
  • a bunch of fresh chives
    -
    +
  • walnut halves sliced
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 shallot, minced
    -
    +
  • 1/3 cup sherry wine vinegar
    -
    +
  • 1/2 cup canola oil
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup extra virgin olive oil
    -
    +
  • 2 tablespoons Sherry wine vinega...
    -
    +
  • Zest and juice of 1 lemon
    -
    +
  • 2 garlic cloves, peeled
    -
    +
  • 1/2 teaspoon fine sea salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • 1 1/2 teaspoons wine vinegar
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • Pepper
    -
    +
  • 1/2 teaspoons salt
    -
    +
  • 1  large garlic clove, minced
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large onions (about 1 3/4 poun...
    -
    +
  • 1 cup plus 2 tablespoons walnut...
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 1/2 cup canned chicken broth
    -
    +
  • 6 tablespoons Sherry wine vinegar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 3/4 pounds small brussels spro...
    -
    +
  • 1/4 cup Sherry wine vinegar
    -
    +
  • 3 tablespoons mayonnaise
    -
    +
  • 1 cup olive oil
    -
    +
  • 9 large red-skinned apples, quar...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds medium beets, trimmed
    -
    +
  • 1/2 cup walnut oil or olive oil
    -
    +
  • 1/4 cup Sherry wine vinegar
    -
    +
  • 2 large shallots, minced
    -
    +
  • 2 (6-ounce) packages baby spinach
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 small beets, trimmed (about 18...
    -
    +
  • 6 tablespoons olive oil (prefera...
    -
    +
  • 3 tablespoons Sherry wine vinegar
    -
    +
  • 1 large garlic clove, pressed
    -
    +
  • Pinch of sugar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup Sherry wine vinegar or r...
    -
    +
  • 1 tablespoon chopped fresh thyme...
    -
    +
  • 1/2 cup plus 1 tablespoon olive oil
    -
    +
  • 6 cups mixed baby greens
    -
    +
  • 3 cups trimmed watercress
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup finely chopped shallot
    -
    +
  • 3 tablespoons tarragon wine-vinegar
    -
    +
  • 1/2 cup brown or green lentils,...
    -
    +
  • 1 1/2 cups water
    -
    +
  • 1 cup bulgur, preferably fine
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups water
    -
    +
  • 6 dried figs
    -
    +
  • 2/3 cup walnut halves
    -
    +
  • 1 1/3 pounds boneless, skinless...
    -
    +
  • 1 tablespoon plus 1/3 cup olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 tablespoons Asian fish sauce (...
    -
    +
  • 2 tablespoons sugar
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 tablespoon cooking oil
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup olive oil
    -
    +
  • 1/4 cup walnut oil
    -
    +
  • 1/4 cup Sherry wine vinegar
    -
    +
  • 1 large shallot, minced
    -
    +
  • 5 heads Belgian endive, halved l...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2-pound globe eggplant
    -
    +
  • 3 tablespoons lemon juice
    -
    +
  • 1 large green bell pepper
    -
    +
  • 1 jalapeno chile
    -
    +
  • 1 or 2 garlic cloves, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 jar (6 oz/170 mL) marinated ar...
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 2 tbsp extra-virgin olive oil
    -
    +
  • 2 tbsp wine vinegar
    -
    +
  • 1 clove garlic , minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups penne pasta
    -
    +
  • 2 jars marinated artichoke heart...
    -
    +
  • 2 cups packed fresh spinach , sh...
    -
    +
  • 1/4 red onion , thinly sliced
    -
    +
  • 1 can chickpeas , drained and ri...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 egg
    -
    +
  • 2 tbsp water
    -
    +
  • 1/4 cup dry breadcrumbs
    -
    +
  • 1 onion , grated
    -
    +
  • 2 tbsp wine vinegar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup plain yogurt
    -
    +
  • 1 tbsp chopped fresh mint
    -
    +
  • 4 pita breads , (with pockets)
    -
    +
  • 1/2 cup crumbled Canadian feta c...
    -
    +
  • 2 tbsp sliced kalamata olives
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup (50 mL) plain yogurt
    -
    +
  • 1 tbsp (15 mL) chopped fresh mint
    -
    +
  • 4 pita breads (with pockets)
    -
    +
  • 1/2 cup (125 mL) crumbled Canadi...
    -
    +
  • 2 tbsp (25 mL) sliced kalamata o...
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup walnuts
    -
    +
  • 2 heads boston lettuce
    -
    +
  • 1-1/2 containers blackberries
    -
    +
  • 1 red pepper
    -
    +
  • 1/2 Vidalia onion
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 500 g boneless skinless chicken...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon fennel seed , rough...
    -
    +
  • 2 teaspoons sherry wine vinegar...
    -
    +
  • MEAT SKEWERS
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all